Cannellini with Pork and Rosemary

Cannellini with Pork and Rosemary
Cannellini with Pork and Rosemary
Few can resist this soup-stew of tender cannellini beans, silken pork shoulder, tomatoes, and herbs. We give the cherry tomatoes a little extra love in the oven to boost their flavor before we stir them into the beans. Rosemary is a natural in this dish, but it’s the generous amount of parsley added at the end that’s the real revelation. The herb adds a zesty top note to the beans. Simple side dishes—garlic bread, a green salad—complete the picture.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 12 to 14 (main course) servings
Soup/Stew Bean Pork Dinner Rosemary Fall Winter Family Reunion Potluck Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Diabetes-Friendly
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 4 quarts water
  • 3 tablespoons finely chopped garlic
  • 2 turkish bay leaves or 1 california
  • 2 pounds dried white beans, such as cannellini or great northern (4 3/4 cups), picked over and rinsed
  • 5 pounds boneless pork shoulder, trimmed and cut into 1â½-inch pieces
  • 2 medium onions, chopped
  • 4 teaspoons finely chopped rosemary
  • 1 1/2 pounds cherry tomatoes, halved
  • 6 cups flat-leaf parsley (from 3 bunches), very coarsely chopped
  • accompaniment: extra-virgin olive oil for drizzling
  • Carbohydrate 47 g(16%)
  • Cholesterol 115 mg(38%)
  • Fat 32 g(49%)
  • Fiber 12 g(49%)
  • Protein 45 g(91%)
  • Saturated Fat 11 g(53%)
  • Sodium 145 mg(6%)
  • Calories 656

Cannellini Bean and Pork Stew: A Hearty Comfort Food

As a busy working mom, finding time to cook a delicious and nourishing meal can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the never-ending cycle of laundry. But even in the midst of this chaos, I find that creating a warm, flavorful meal for my family is a rewarding way to end the day. This cannellini bean and pork stew has become a weekly staple in our home, a testament to its ease of preparation and its ability to satisfy even the pickiest eaters.

The beauty of this stew lies in its simplicity. It's a one-pot wonder, requiring minimal chopping and prep time. The slow simmering of the pork shoulder develops a tender, melt-in-your-mouth texture, while the cannellini beans provide heartiness and a creamy consistency. The addition of roasted cherry tomatoes adds a burst of sweetness and vibrant color, elevating the dish from simple comfort food to something truly special. And don't even get me started on the fresh parsley; its bright, zesty flavor is the perfect counterpoint to the richness of the pork and beans.

I love the versatility of this recipe. It's easily adaptable to whatever ingredients I have on hand. Sometimes I add a splash of white wine for extra depth of flavor, or swap out the rosemary for thyme or sage, depending on my mood and what’s fresh at the market. Sometimes I even throw in a handful of kale or spinach in the last few minutes for an added boost of greens. The core ingredients remain the same, but the subtle variations make every batch unique and exciting.

This stew is a perfect example of how a simple recipe can be transformed into something extraordinary with just a few thoughtful touches. The slow roasting of the cherry tomatoes brings out their natural sweetness, creating a caramelized flavor that complements the savory pork and earthy beans. The generous amount of parsley adds a refreshing lift to the rich, hearty stew, preventing it from feeling too heavy. It's a balance of flavors and textures that is both comforting and satisfying.

Beyond its deliciousness, this stew is also incredibly practical. It’s perfect for meal prepping. I often make a double batch on the weekend and store it in the refrigerator for quick and easy lunches or weeknight dinners. Simply reheat and serve, and you have a healthy and flavorful meal ready in minutes. And if you're looking for an impressive dish to serve to guests, this stew is a guaranteed crowd-pleaser. It's hearty enough to be a complete meal on its own, yet elegant enough to impress even the most discerning palates.

So, the next time you're looking for a delicious and easy weeknight meal, give this cannellini bean and pork stew a try. It’s a recipe that's as versatile and adaptable as your schedule, offering a delicious and healthy alternative to takeout or processed foods. The aromatic flavors and the tender, satisfying texture will leave your family feeling happy, nourished, and ready to conquer whatever the day may bring. This recipe is a testament to the fact that delicious food doesn't have to be complicated or time-consuming; it just needs a little love and a few simple, quality ingredients.

Step-by-step

    • Soak beans: Combine beans with enough water to cover by 2 inches in a 4-to 5-quart pot. Bring to a boil and boil 2 minutes, then remove from heat and let stand, covered, while you cook the pork.
    • Cook pork while beans soak: Bring pork and water (4 quarts) to a simmer in an 8-to 10-quart heavy pot. Skim any foam, then add bay leaves and oregano. Simmer, uncovered, 1 1/4 hours.
    • Cook beans and roast tomatoes: Drain beans and add to pork mixture along with onions, garlic, rosemary, and 1 tsp each of salt and pepper. Simmer, uncovered, stirring occasionally, until beans are just tender, 35 to 45 minutes. While beans simmer, preheat oven to 475°F with rack in upper third. Toss tomatoes with oil and spread out, cut sides up, in a large 4-sided sheet pan. Stir together sugar, 1/2 teaspoon salt, and 1/2 teaspoon pepper and sprinkle over tomatoes. Roast until tomatoes begin to shrivel and caramelize on bottom, about 45 minutes.
    • Finish Stew: When beans are tender, scoop out about 4 cups beans with a slotted spoon and coarsely mash. Return mashed beans to stew along with tomatoes, parsley, and 1 teaspoon salt and simmer 3 minutes. Discard bay leaves and season stew with salt and pepper.