Dried Fava and Potato Puree with Dandelion Greens

Dried Fava and Potato Puree with Dandelion Greens
Dried Fava and Potato Puree with Dandelion Greens
For Donatella, fava beans were an acquired taste. When she was a child, she hated them. She's come around to the hearty, healthy bean and has always been a fan of dandelion greens, an ingredient that many Italians believe calms the stomach. The favas need to soak overnight.
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  • Served Person: Makes 6 servings
Italian Bean Leafy Green Potato Side Vegetarian Low Cal High Fiber Dinner Low Cholesterol Potluck Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • pinch of salt
  • freshly grated parmesan cheese
  • 3 tablespoons extra-virgin olive oil, divided
  • 8 ounces dried fava beans* (about 1 1/2 cups)
  • 1 1/4 cups coarsely chopped peeled yukon gold potato (about 5 ounces)
  • 3/4 cup coarsely chopped white onion
  • 1/2 cup coarsely chopped peeled carrot
  • 1 bunch dandelion greens (10 to 11 ounces), bottom 2 inches of stems trimmed and discarded, greens cut crosswise in half
  • 1 garlic clove, peeled, halved
  • large pinch of dried crushed red pepper

A Traveler's Culinary Discovery: Dried Fava and Potato Puree with Dandelion Greens

My recent travels through Italy have been a whirlwind of stunning landscapes, captivating history, and, of course, incredible food. One dish, in particular, has captured my heart and my taste buds: a simple yet incredibly flavorful puree of dried fava beans and potatoes, topped with vibrant dandelion greens. It's a testament to the power of humble ingredients, transformed by careful preparation and a touch of culinary artistry.

The story behind this dish is as compelling as its taste. I met Donatella, a warm and welcoming woman, in a small village nestled in the heart of Tuscany. She shared her family's recipe, a tradition passed down through generations. Donatella recounted how, as a child, she disliked fava beans. But time, and exposure to her family's delicious preparations, changed her mind entirely. She now considers them a culinary staple, essential to many of her treasured recipes. This particular puree is her favorite, a comfort food that reminds her of childhood meals and family gatherings.

The beauty of this recipe lies in its simplicity. It's not about exotic ingredients or complex techniques, but rather, about the careful selection of high-quality ingredients and a gentle hand in the kitchen. The dried fava beans, a cornerstone of Mediterranean cuisine, require an overnight soak to soften them, releasing their full potential for flavor and texture. Their earthy taste is perfectly complemented by the delicate sweetness of the Yukon Gold potatoes, and the subtle bitterness of the dandelion greens provides a delightful counterpoint. The addition of a simple sauté of garlic and crushed red pepper adds a touch of warmth and spice.

Preparing the fava beans requires patience, a hallmark of many traditional recipes. But the wait is worth it. The resulting puree is incredibly smooth and creamy, a delightful contrast to the vibrant, slightly bitter greens on top. A drizzle of extra-virgin olive oil and a sprinkle of freshly grated Parmesan cheese complete this culinary masterpiece. Each bite is a journey, a small taste of Italy, a reminder of the people and places that inspire me to seek out the most authentic and delicious flavors in my travels.

This recipe is more than just a meal; it's a connection to a rich culinary heritage, a testament to the enduring power of simple ingredients, and a delicious way to savor the flavors of Italy. It's a recipe I'll carry with me, not just in my cookbook, but in my heart, as a reminder of the warmth, hospitality, and culinary delights I discovered on my Italian adventure.

The preparation itself is straightforward, but it takes time. Soaking the beans overnight is crucial, allowing them to soften and absorb flavors. The simmering process, while lengthy, allows the fava beans to fully develop their velvety texture. The sautéed dandelion greens add a fresh, slightly bitter counterpoint to the rich, earthy fava bean puree, a classic pairing that balances flavors beautifully. In the end, the dish offers an exceptional depth of flavor and a textural contrast that makes it truly memorable. It's a dish that celebrates simplicity, highlighting the inherent goodness of fresh, seasonal ingredients, resulting in a truly delicious experience.

It's not just a recipe; it's a story, an experience, a taste of Italy in every bite. This simple puree of dried fava beans and potatoes, topped with vibrant dandelion greens, is more than just a dish; it's a cultural immersion, a culinary adventure, and a reminder of the simple joys of life and good food.

This dish transcends mere sustenance. It is a culinary exploration that invites you to pause, reflect, and savor the moment. It’s an experience to be shared, a story to be told, and a flavor to be treasured. So gather your ingredients, embrace the process, and allow this simple dish to transport you to the heart of Italy, to the warmth of Donatella’s kitchen, and to the simple joy of delicious food.

Step-by-step

    • Place fava beans in a medium bowl. Pour enough water over to cover by 2 inches. Cover and let soak at room temperature overnight.
    • Drain fava beans. Peel off the outer shell and skin from beans and discard.
    • Place fava beans in a large saucepan. Add 8 cups water, potato, onion, and carrot and bring to boil, skimming off any foam that rises to the surface with a large spoon.
    • Reduce heat to medium; add a pinch of salt and simmer uncovered until beans are very soft, stirring occasionally and adding more boiling water as needed to keep beans submerged, about 1 hour 45 minutes.
    • Drain. Transfer bean mixture to a processor and puree until almost smooth. Season to taste with salt and pepper.
    • Transfer fava bean puree to a bowl.
    • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add dandelion greens, garlic, and crushed red pepper; sauté until greens wilt, about 2 minutes. Season to taste with salt and freshly ground black pepper.
    • Place greens atop fava bean puree. Drizzle with the remaining 1 tablespoon oil; sprinkle with Parmesan cheese.