Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta

Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta
Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta
L'Albatros brings a taste of France to Cleveland's University Circle neighborhood. The restaurant also dabbles in other regions of the world. This recipe is a delicious take on shrimp scampi, an American classic.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Milk/Cream Tomato High Fiber Backyard BBQ Dinner Cornmeal Shrimp Fennel Grill Grill/Barbecue Lemon Juice Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
  • 1/2 cup heavy whipping cream
  • 2 tablespoons extra-virgin olive oil
  • coarse kosher salt
  • 3/4 cup heavy whipping cream
  • 3/4 teaspoon hot pepper sauce
  • Carbohydrate 62 g(21%)
  • Cholesterol 136 mg(45%)
  • Fat 36 g(55%)
  • Fiber 4 g(15%)
  • Protein 27 g(55%)
  • Saturated Fat 18 g(92%)
  • Sodium 1931 mg(80%)
  • Calories 702
A Busy Mom's Delight: Shrimp Scampi with Polenta

A Busy Mom's Delight: Shrimp Scampi with Polenta

Weeknights are crazy, aren't they? Between homework, soccer practice, and the never-ending laundry pile, finding time to cook a delicious, healthy meal often feels impossible. But I'm here to tell you that it doesn't have to be! This Shrimp Scampi with Polenta recipe is my go-to for those nights when I need something impressive yet surprisingly quick and easy. It's a dish that feels fancy enough for a date night, yet simple enough for a weeknight family dinner. The creamy polenta is the perfect base for the bright, flavorful shrimp scampi. And the best part? It's all done in under 30 minutes!

I love the versatility of this recipe. Feel free to adjust it to your liking. Add some spinach or asparagus to the scampi for extra nutrients and color. Or, if you're not a fan of fennel, substitute it with another vegetable like zucchini or bell peppers. The beauty of cooking is in the experimentation, so don’t be afraid to get creative in the kitchen! The preserved lemon adds a unique tangy flavor that elevates the dish beyond your average shrimp scampi. It's a simple yet elegant touch that makes all the difference. If you can’t find preserved lemons, a squeeze of fresh lemon juice will work in a pinch, but the preserved lemon truly enhances the overall taste.

Why this recipe works for busy moms (and everyone else!):

  • Quick and easy: The entire recipe takes about 30 minutes from start to finish.
  • Healthy and delicious: It's packed with protein, healthy fats, and complex carbohydrates.
  • Versatile: You can easily customize the ingredients to your preferences and what you have on hand.
  • Impressive presentation: The creamy polenta and vibrant scampi make for a beautiful and appetizing dish that will impress your family and friends.
  • Minimal cleanup: Most of the cooking is done in one pan, reducing the amount of dishes you have to wash.

This recipe isn't just for weeknights; it's perfect for any occasion. I've served it at countless dinner parties, and it's always a hit. It's one of those dishes that people rave about long after the meal is over. So, next time you're short on time but craving a delicious and satisfying meal, give this Shrimp Scampi with Polenta a try. You won't be disappointed!

Tips for success:

  • Use high-quality ingredients. The better the ingredients, the better the dish will taste.
  • Don't overcook the shrimp. Overcooked shrimp will be tough and rubbery.
  • Taste and adjust the seasoning as needed. Everyone's taste buds are different, so feel free to add more or less of any ingredient to suit your preferences.
  • Serve immediately for the best flavor and texture.

I hope you enjoy this recipe as much as I do! Let me know in the comments how it turned out!

Step-by-step

    • Preparation for polenta: Bring clam juice, 2 1/4 cups water, and cream to boil in heavy large saucepan over medium-high heat. Gradually whisk in polenta. Reduce heat to medium-low. Simmer polenta until thick and tender, stirring constantly, 15 to 20 minutes. Add hot pepper sauce; season with salt and freshly ground pepper. Cover to keep warm (if polenta becomes firm, add 1/3 cup water and stir over low heat to loosen and rewarm).
    • For scampi: Heat oil in large skillet over medium-high heat. Sprinkle shrimp on 1 side with coarse salt and pepper. Add to skillet; sear 1 minute per side. Transfer shrimp to plate. Add fennel, tomatoes, shallots, preserved lemon, and garlic. Sauté until fennel is tender, about 4 minutes. Add Pernod; boil 1 minute. Add cream; boil 1 minute. Return shrimp to skillet. Toss until just opaque in center, about 1 minute.
    • Spoon polenta onto plates. Top with shrimp and sauce.