Sautéed Shredded Brussels Sprouts with Smoked Ham and Toasted Pecans

A Weeknight Wonder: Sautéed Brussels Sprouts with a Hint of Smoky Ham

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Weeknights are a blur of school pick-ups, homework help, and the constant juggling act of keeping everyone (including myself!) fed and happy. That's why I've developed a real love for quick, yet impressive, recipes that don't compromise on flavor or nutrition. This sautéed Brussels sprouts dish is one of my absolute go-tos.

The beauty of this recipe lies in its simplicity. It's ready in under 15 minutes, which is a lifesaver on those nights when time is of the essence. The combination of slightly sweet and nutty Brussels sprouts, salty smoked ham, and a hint of garlic is incredibly satisfying. It’s a versatile dish, too; it’s equally delicious as a side to roasted chicken or a hearty pork loin, or even as a light vegetarian meal on its own if you omit the ham.

What I Love About This Recipe:

• Speed: It’s a quick weeknight meal, perfect for busy schedules.
• Flavor: The combination of sweet, salty, and savory flavors is incredibly balanced.
• Health Benefits: Brussels sprouts are packed with nutrients, making this a healthy and delicious choice.
• Versatility: It can be easily adapted to suit different tastes and dietary needs.

Tips and Variations:

• Prep Ahead: Shredding the Brussels sprouts ahead of time is a great time-saving tip. Store them in an airtight container in the refrigerator until you’re ready to cook.
• Add Some Crunch: Toasted pecans add a wonderful texture to the dish. You can substitute with walnuts or almonds if preferred.
• Spice it Up: A pinch of red pepper flakes adds a nice kick.
• Make it Hearty: Add some cooked quinoa or farro for a more filling meal.
• Different Meats: Pancetta or bacon would also work well in place of the ham.

This recipe isn't just about the food; it's about creating a moment of ease and satisfaction in the midst of a busy week. It's about enjoying a delicious, healthy meal without spending hours in the kitchen. And that, my friends, is a priceless feeling.

I encourage you to try this recipe and share your experience. Let me know what variations you come up with! Happy cooking!

Step-by-step

• Trim root ends from brussels sprouts.
• Using sharp knife or processor fitted with coarse shredding disk, thinly slice brussels sprouts into shreds.
• DO AHEAD: Can be prepared 1 day ahead. Cover and chill.
• Melt butter with olive oil in large deep skillet over medium heat.
• Add ham; sauté until golden, about 3 minutes.
• Add garlic; stir 30 seconds.
• Add brussels sprouts and broth; sauté until crisp-tender but still bright green, 3 to 5 minutes.
• Season with coarse salt and black pepper.
• Transfer to serving bowl.
• Sprinkle with pecans.