Mexican Black Bean Corn Soup

Mexican Black Bean Corn Soup
Mexican Black Bean Corn Soup
This is one of my family's favorite soup recipes. I get requests for it all the time. Cooking your own black beans and vegetable broth makes this soup even more delicious.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 9
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 teaspoon chili powder
  • black pepper to taste
  • 1/2 teaspoon chipotle powder
  • 1 lime juiced
  • 3 stalks celery diced
  • 1 onions finely chopped
  • 6 cloves garlic cloves
  • 2 carrot diced
  • 5 cups vegetable broth
  • 4 (15 oz) cans black beans
  • 1 (15 oz) can whole sweet corn drained unsweetened
  • 1 (14.5 oz) can fire roasted tomatoes diced
  • 4 teaspoons cumin
  • 1/2 bunch fresh cilantro chipped to garnish
  • Carbohydrate 7.95033609941215 g
  • Cholesterol 0 mg
  • Fat 0.269538999225243 g
  • Fiber 1.47107495645335 g
  • Protein 0.89701820852384 g
  • Saturated Fat 0.0413024303139719 g
  • Serving Size 1 1 Serving (195g)
  • Sodium 331.444501214847 mg
  • Sugar 6.47926114295879 g
  • Trans Fat 0.0578768589129873 g
  • Calories 34 calories
Mexican Black Bean Corn Soup: A Family Favorite

My Go-To Comfort Food: Mexican Black Bean Corn Soup

As a busy working mom, finding time to cook delicious and nutritious meals can feel like a Herculean task. But sometimes, the simplest recipes are the most rewarding, and that's exactly how I feel about this Mexican Black Bean Corn Soup. It's become a staple in our household, a warm hug in a bowl that’s perfect for chilly evenings or a quick weeknight dinner. The best part? It's incredibly versatile and adaptable to whatever ingredients I have on hand.

This recipe isn’t just a quick meal; it’s a story of family and shared moments. The aroma filling our kitchen as the soup simmers is a comforting memory in itself. My kids absolutely devour it, and honestly, so do I. The rich, earthy flavors of the black beans, the sweetness of the corn, and the subtle smoky heat from the chipotle pepper all blend together beautifully. It's the kind of soup that satisfies both my cravings for something hearty and my need for a quick, easy meal.

What makes this soup truly special? It's not just the ease of preparation; it's the ability to customize it to your liking. Sometimes I add a little extra spice, a dash of your favorite hot sauce, perhaps some diced jalapenos for an extra kick. Other times, I'll keep it mild, perfect for the little ones. I’ve even been known to throw in some leftover chicken or shredded beef for a heartier meal. The beauty of this recipe lies in its adaptability; it's a blank canvas for your culinary creativity.

The process of making this soup is almost meditative. The chopping, the sautéing, the simmering – it’s a rhythm that helps me unwind after a long day. The act of preparing a meal for my family isn’t just about sustenance; it's an act of love and care. It’s a way of connecting with them on a deeper level, creating memories around a shared table filled with laughter and good food.

And the best part is, the leftovers are just as delicious the next day! I often pack a thermos of this soup for lunch, enjoying a warm, flavorful meal at my desk. It's a comforting reminder of home, even when I’m miles away.

So, if you're looking for a simple, flavorful, and adaptable soup recipe that your family will love, look no further. Give this Mexican Black Bean Corn Soup a try, and I guarantee it will become a new family favorite.

Tips and Variations:

  • Spice Level: Adjust the amount of chipotle powder to your preference. For a milder soup, use less; for a spicier kick, add more.
  • Protein Boost: Add cooked chicken, shredded beef, or even some crumbled chorizo for extra protein.
  • Vegetarian/Vegan Options: This recipe is naturally vegetarian. To make it vegan, ensure your vegetable broth is vegan-friendly.
  • Garnish Ideas: Get creative with your garnishes! Avocado slices, shredded cheese, sour cream, or a squeeze of extra lime juice all make delicious additions.
  • Make it Ahead: This soup tastes even better the next day! Make a large batch and enjoy it throughout the week.

This Mexican Black Bean Corn Soup isn’t just a meal; it’s a reminder of the simple joys in life: family, good food, and the comfort of a warm bowl on a chilly night. Enjoy!

Step-by-step

    • In a large pot, sauté the onion, celery, carrots, and garlic in 1 cup of vegetable broth over medium heat for 6-7 minutes.
    • Add chipotle chili powder, roasted cumin, and black pepper and cook for another minute or two.
    • Stir in the remaining vegetable broth, 4 cups (or 2.5 cans) of beans, and sweet corn.
    • Turn to high heat and bring to a boil.
    • Add remaining 3 cups (or 1.5 cans) of beans and crushed tomatoes to a Vitamix or blender and process until smooth.
    • Stir into soup when boiling, reduce heat to medium, and simmer for 15 minutes until beans and vegetables are done to your desired tenderness.
    • Taste test. Add Herbamare or salt to taste and lime juice.
    • Serve in bowls and garnish with fresh chopped cilantro.