Shrimp and Grits Cakes

Shrimp and Grits Cakes
Shrimp and Grits Cakes
Shrimp are a great go-to for lowfat protein. Opt for those farmed in the United States: Foreign farms use potentially harmful antibiotics and chemicals.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
Shellfish Appetizer Low Fat Southern Shrimp Healthy Self Peanut Free Tree Nut Free Soy Free
  • juice of 1 lemon
  • 1/2 cup grated parmesan
  • parchment paper
  • vegetable oil cooking spray
  • 1/3 cup diced red bell pepper
  • 1/3 cup chopped fresh parsley
  • 1 tablespoons unsalted butter
  • 2 tablespoons unbleached all-purpose flour
  • 3/4 cup chopped scallions

Shrimp and Grits Cakes: A Busy Woman's Delight

As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – something that doesn’t leave me slaving away in the kitchen after a long day at the office. That's why I've fallen head-over-heels for this Shrimp and Grits Cakes recipe. It’s elegant enough for a dinner party, yet simple enough for a weeknight meal. The best part? Much of the work can be done ahead of time, freeing up my evenings for more important things (like spending quality time with my family, or finally tackling that mountain of laundry!).

The beauty of this recipe lies in its versatility. The grits cakes themselves are incredibly adaptable. You can make them ahead of time, which is a huge time-saver. They hold up beautifully in the refrigerator, allowing you to focus on the shrimp sauce closer to dinnertime. The shrimp sauce is equally forgiving; you can adjust the spiciness to your preference, and it comes together quickly. I often experiment with different herbs and spices, adding a dash of cayenne for a bit of a kick or substituting the scallions with chives for a milder flavor. The recipe also calls for bacon, but feel free to omit it for a vegetarian option.

What I love most about this dish is the balance of flavors and textures. The creamy grits cakes provide a wonderful base, contrasting beautifully with the succulent shrimp and the slightly tangy sauce. It's a sophisticated yet comforting meal that never fails to impress. The portion sizes are perfect, leaving you feeling satisfied without feeling overly full. This allows me to balance my busy schedule with maintaining a healthy and delicious diet.

Making it your own: This recipe is more of a guideline than a strict set of rules. Feel free to get creative! Experiment with different types of cheese in the grits, add some chopped vegetables to the shrimp sauce, or even try using different types of seafood. The possibilities are endless!

Time-saving tips: I always make a double batch of the grits cakes and freeze half for future meals. This way, I always have a quick and easy meal on hand for those nights when time is truly of the essence. I also often pre-chop the vegetables and store them in airtight containers in the refrigerator. This small step saves me valuable time when I'm short on time.

Serving suggestions: These Shrimp and Grits Cakes are fantastic on their own, but they also pair beautifully with a simple side salad or some roasted vegetables. A crisp Sauvignon Blanc or a light-bodied Pinot Grigio would complement the dish perfectly.

Ultimately, this Shrimp and Grits Cakes recipe has become a staple in my busy life. It's a testament to the idea that healthy, delicious, and impressive meals don't have to be complicated or time-consuming. With a little planning and a dash of creativity, you can create a restaurant-quality meal in your own kitchen, even on a busy weeknight. So grab your apron, put on some music, and get ready to create something truly special. You deserve it!

Step-by-step

    • Cook grits as directed on package, using about 6 cups stock instead of water.
    • Line a baking sheet with parchment paper; coat paper with cooking spray.
    • Stir Parmesan and butter into grits; season with salt and black pepper.
    • Pour grits onto sheet; smooth into an even layer.
    • Cover and refrigerate until very firm, at least 2 1/2 hours or overnight.
    • Use a 2-inch biscuit or round cookie cutter to cut out 16 cakes; cover cakes and refrigerate.
    • A half hour before serving, heat oven to 300°.
    • In a bowl, toss shrimp with juice and a few shakes of hot pepper sauce.
    • In a large skillet, sauté bacon and bell pepper over medium heat until bacon is light brown but not crisp, about 5 minutes.
    • Remove all but 2 teaspoons bacon fat from pan.
    • Reduce heat to medium-low; add scallions and toss to coat.
    • Sprinkle in flour; sauté, stirring frequently with a wooden spatula, until light brown, 2 to 5 minutes.
    • Add remaining 2/3 cup stock and wine; cook, stirring, until sauce thickens.
    • Season with salt, black pepper and more hot pepper sauce.
    • Add shrimp and any liquid; sauté until just opaque, 2 to 5 minutes, being careful not to overcook.
    • Just prior to serving, transfer grits cakes to a baking sheet; bake until warm through, about 6 minutes.
    • Spoon a bit of sauce and 1 shrimp over each cake; garnish with parsley.