Amazing Black Bean Brownies

Amazing Black Bean Brownies
Amazing Black Bean Brownies
Without exception, this was the most sought-after recipe at my restaurant and bakery. You would never believe these incredibly fudgy brownies are made with beans but no flour. The beans provide great body and fiber without a beany taste. Keep the brownies in the refrigerator. They will slice much better if refrigerated for several hours or overnight. Find natural coffee substitute at natural food stores.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 45 (2-inch) brownies
Coffee Bean Chocolate Vegetable Dessert Vegetarian Kid-Friendly Wheat/Gluten-Free Walnut Legume Kidney Friendly Pescatarian Peanut Free Soy Free Kosher Small Plates
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon sea salt
  • 4 large eggs
  • 4 ounces unsweetened chocolate
  • 1 cup walnuts, chopped
  • Carbohydrate 15 g(5%)
  • Cholesterol 27 mg(9%)
  • Fat 8 g(12%)
  • Fiber 2 g(10%)
  • Protein 3 g(7%)
  • Saturated Fat 4 g(19%)
  • Sodium 19 mg(1%)
  • Calories 139

The Amazing Black Bean Brownies: A Surprisingly Delicious Treat

As a busy working mom, I'm always on the lookout for recipes that are both delicious and easy to make. Let me tell you, these black bean brownies fit the bill perfectly! I first encountered this recipe at a friend's potluck – everyone was raving about them, and honestly, I was skeptical at first. Black beans in brownies? It sounded a little…odd. But one bite changed my mind completely.

The texture is unbelievably fudgy and rich, almost like a decadent chocolate dream. You wouldn't believe that these brownies are made with black beans; they add a wonderful moisture and richness without any of that telltale "beany" flavor. The secret, I've learned, is to really blend those beans until they're completely smooth. I use my trusty food processor for this step, and it makes all the difference. The brownies are surprisingly healthy, too. The black beans add a hefty dose of fiber and protein, making this a guilt-free indulgence that satisfies my sweet tooth without leaving me feeling sluggish.

I've adapted the recipe slightly over time to suit my preferences. I've experimented with different types of chocolate, from dark and bitter to semi-sweet, and found that each variation creates a unique flavor profile. Sometimes I add a pinch of cinnamon for warmth, or a sprinkle of sea salt to enhance the chocolate's richness. The possibilities are endless!

These brownies are perfect for any occasion – potlucks, birthday parties, or simply a quiet evening at home with a cup of coffee (or tea!). They're incredibly versatile and can be easily customized to fit your taste. And the best part? They get even better after a night in the fridge, so make them ahead of time and enjoy them chilled.

One of my favorite things about this recipe is its simplicity. It doesn't require any fancy equipment or obscure ingredients. Everything is readily available at your local grocery store. And the process is surprisingly quick and straightforward, making it ideal for busy weeknights when I have limited time to spend in the kitchen. Even my kids love them, which is a major bonus in my book!

I've baked these brownies countless times, and they've never failed to impress. They're a guaranteed crowd-pleaser, and I always get compliments on their unique and delicious flavor. So next time you're looking for a delicious and unexpected treat, give these black bean brownies a try. You might just discover your new favorite dessert!

Tips for Success:

  • Blend the beans thoroughly: This is key to achieving a smooth and delicious brownie batter. Make sure the beans are completely smooth before moving on to the next step.
  • Use good-quality chocolate: The type of chocolate you choose will significantly impact the flavor of your brownies. Experiment with different kinds to find your favorite.
  • Refrigerate for optimal slicing: These brownies are best enjoyed chilled. Refrigerate them for at least a few hours before slicing for the best results.
  • Get creative with additions: Don't be afraid to experiment with different add-ins, such as nuts, dried fruit, or chocolate chips.

These amazing black bean brownies are a testament to how healthy eating can still be delicious and satisfying. They are more than just a recipe; they are a delightful experience, proving that sometimes the most unexpected combinations lead to the most incredible results. So go ahead, give them a try, and prepare to be amazed!

Step-by-step

    • Preheat the oven to 325°F. Line an 11- by 18-inch baking pan with parchment paper and lightly oil with canola oil spray.
    • Melt the chocolate and butter in a glass bowl in the microwave for 1 1/2 to 2 minutes on high. Stir with a spoon to melt the chocolate completely.
    • Place the beans, 1/2 cup of the walnuts, the vanilla extract, and a couple of spoonfuls of the melted chocolate mixture into the bowl of a food processor. Blend about 2 minutes, or until smooth. The batter should be thick and the beans smooth. Set aside.
    • In a large bowl, mix together the remaining 1/2 cup walnuts, remaining melted chocolate mixture, coffee substitute, and salt. Mix well and set aside.
    • In a separate bowl, with an electric mixer beat the eggs until light and creamy, about 1 minute. Add the agave nectar and beat well. Set aside.
    • Add the bean/chocolate mixture to the coffee/chocolate mixture. Stir until blended well. Add the egg mixture, reserving about 1/2 cup. Mix well.
    • Pour the batter into the prepared pan.
    • Using an electric mixer, beat the remaining 1/2 cup egg mixture until light and fluffy. Drizzle over the brownie batter.
    • Use a wooden toothpick to pull the egg mixture through the batter, creating a marbled effect.
    • Bake for 30 to 40 minutes, until the brownies are set.
    • Let cool in the pan completely before cutting into squares. (They will be soft until refrigerated.)