Flageolets with Autumn Greens and Fresh Bacon

Flageolets with Autumn Greens and Fresh Bacon
Flageolets with Autumn Greens and Fresh Bacon
I love flageolets, the immature kidney beans the French have been cultivating since the 1800s. They come in a variety of colors; I prefer the green ones, which are slightly firmer than a kidney bean, because they have a wonderful flavor and are really elegant in salads and stews. A little fresh bacon goes a long way toward making these beans remarkable. Curing it for a few hours in salt and sugar helps the bacon retain its flavor in the cooking process. For the greens, I like to use kale and mustard greens, but this dish is wonderful with any hearty green like dandelion greens or even cabbage. The pressure cooker helps to cook the beans easily and imparts all the wonderful porky-ness of the bacon.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Bean Side Apricot Bacon Kale Legume Fall Simmer Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • salt
  • freshly ground black pepper
  • 2 bay leaves
  • 1 onion, quartered
  • Carbohydrate 15 g(5%)
  • Cholesterol 12 mg(4%)
  • Fat 8 g(12%)
  • Fiber 3 g(14%)
  • Protein 5 g(10%)
  • Saturated Fat 3 g(13%)
  • Sodium 283 mg(12%)
  • Calories 144

A Simple Yet Elegant Dish: Flageolets with Autumn Greens and Fresh Bacon

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. But sometimes, the most satisfying dishes are the simplest ones. This recipe for flageolets with autumn greens and fresh bacon is a perfect example. It's elegant enough for a dinner party, yet straightforward enough for a weeknight meal. The subtle sweetness of the flageolets, the earthy depth of the greens, and the smoky richness of the bacon create a flavor profile that is both comforting and sophisticated. The best part? It's surprisingly quick to prepare, even on my busiest days.

The heart of this dish lies in the flageolets themselves. These tender, immature kidney beans possess a delicate flavor and a firm texture that holds up beautifully during cooking. I particularly love the green variety; they offer a vibrant color and a slightly sweeter taste compared to their brown or white counterparts. Finding them might require a visit to a specialty market, but trust me, the extra effort is entirely worthwhile. The addition of fresh bacon adds a layer of depth and richness that elevates the dish from simple to extraordinary. The curing process, though simple, is essential; it allows the bacon to retain its flavor and not become overly salty during cooking. I find that a few hours in a mixture of salt and sugar is sufficient.

The autumn greens are a wonderfully versatile element. I often use kale and mustard greens for their robust flavors and textures. However, the beauty of this recipe lies in its adaptability. Feel free to experiment with other hearty greens such as dandelion greens, chard, or even savoy cabbage. The slight bitterness of some greens beautifully complements the sweetness of the flageolets and the saltiness of the bacon. The pressure cooker method is my preferred technique, as it significantly reduces cooking time without compromising flavor. The pressure cooker traps the steam, gently cooking the beans until they're perfectly tender and creamy. If you don't have a pressure cooker, a large, heavy-bottomed pot on the stovetop will also work, but expect a longer cooking time.

The entire process, from prepping the ingredients to serving the dish, takes about an hour using the pressure cooker method, or a bit longer using the stovetop method. The result is a dish that's visually stunning and remarkably flavorful. The vibrant greens, the plump flageolets, and the crispy bacon create a feast for the eyes as much as it is for the palate. This recipe is incredibly versatile. It can be served as a light lunch, a hearty side dish, or even the star of a dinner party. I often serve it with warm crusty bread for dipping into the flavorful bean broth, a simple yet effective way to enhance the overall dining experience.

Beyond the practicality and deliciousness, this recipe reminds me of home. It's a dish that brings together simple ingredients in a way that is both nourishing and deeply satisfying. It's a celebration of fresh, seasonal produce, a testament to the power of uncomplicated cooking, and a constant source of pleasure and pride for me as I share it with my family and friends.

Tips and Variations:

  • For a spicier kick, add a pinch of red pepper flakes to the pressure cooker or pot.
  • Experiment with different types of bacon; smoked bacon or pancetta would add a different flavor profile.
  • If you're short on time, you can use canned flageolets, but remember to drain and rinse them well before using.
  • Add other vegetables to the dish, such as diced carrots, celery, or potatoes.
  • Garnish the finished dish with a drizzle of olive oil and a sprinkle of fresh herbs like parsley or thyme.

Ultimately, this recipe is a testament to the fact that delicious, healthy, and impressive meals don't have to be complicated or time-consuming. With a few simple ingredients and a touch of creativity, even the busiest among us can create culinary magic in their own kitchens.

Step-by-step

    • Pack the fresh bacon in the salt and sugar mixture, cover, and refrigerate for up to 4 hours.
    • Rinse and pat dry, then cut into 1/2-inch cubes.
    • Combine the bacon, beans, carrot, onion, garlic, apricots, bay leaves, and chile in a pressure cooker and add cold water to come an inch above the beans.
    • Fit the pressure cooker with the lid and raise the temperature to high until it starts to whistle.
    • Reduce to the lowest setting and cook until the beans are creamy and cooked through, roughly 25 minutes.
    • Remove the lid and adjust the seasoning with vinegar, salt, and pepper.
    • Alternately, bring the ingredients to a boil in a large, heavy-bottomed pot and immediately reduce the heat to a simmer.
    • Cook, covered, until the beans are thoroughly cooked through and creamy, roughly 1 3/4 hours.
    • Remove the large aromatic vegetables, garlic, chile, and bay leaves from the pot and discard. They've done their flavoring job.
    • Coarsely chop the greens or tear with your hands, then fold them into the beans.
    • Simmer for another 5 minutes, or until the greens are tender.
    • Serve with warm crusty bread and a healthy dose of olive oil.