Chicken Under a Brick with Avocados and Chiles

Chicken Under a Brick with Avocados and Chiles
Chicken Under a Brick with Avocados and Chiles
This technique encourages even cooking with the crispiest skin imaginable. The key to success is to cook the chicken over medium-low coals so the skin slowly renders out the fat. As for those grilled avocados, you're in for a treat. They're already our go-to side this summer.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 6–8 servings
Mexican Chicken High Fiber Dinner Avocado Summer Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon chili powder
  • 1 cup fresh basil leaves
  • 1/2 teaspoon freshly ground black pepper plus more for seasoning
  • 1 tablespoon kosher salt plus more
  • 2 garlic cloves, sliced
  • 4 tablespoons olive oil, divided
  • 2 tablespoons finely grated lemon zest
  • Carbohydrate 14 g(5%)
  • Cholesterol 108 mg(36%)
  • Fat 44 g(67%)
  • Fiber 8 g(32%)
  • Protein 30 g(60%)
  • Saturated Fat 9 g(47%)
  • Sodium 820 mg(34%)
  • Calories 556

Summer Grilling Perfection: Chicken Under a Brick

As a busy working mom, I crave meals that are both delicious and quick to prepare. This Chicken Under a Brick recipe has become a summer staple in my household, and it’s a total crowd-pleaser! The beauty of this dish lies in its simplicity and the incredible flavor it delivers. Forget complicated techniques and long prep times; this recipe is all about maximizing flavor with minimal effort. The result? Juicy, crispy chicken, perfectly complemented by smoky grilled avocados and vibrant, tangy vegetables. It's the perfect balance of savory and refreshing – ideal for a weeknight dinner or a relaxed weekend gathering.

The method itself is incredibly satisfying. The weight of the brick pressing down on the chicken ensures even cooking, resulting in incredibly crispy skin – that’s the real magic here! It’s a technique that elevates a simple grilled chicken breast into something truly special. The slow rendering of fat under the brick creates a succulent interior, while the top layer crisps to golden perfection. I often find myself using this method for other meats now, too.

Beyond the chicken, the grilled avocados are a game-changer. The smoky char adds a depth of flavor that elevates the creamy texture of the avocados. Paired with the slightly sweet and tangy grilled vegetables, they create a symphony of flavors that dance on the palate. It’s a combination that perfectly complements the richness of the chicken.

The preparation is straightforward. I usually marinate the chicken for at least an hour, but sometimes even longer if I have the time. The longer it marinates, the deeper the flavor penetration. Grilling the vegetables and avocados is quick and easy, and the whole process, from start to finish, usually takes me about an hour, allowing plenty of time for prepping and cooking. This dish is also easily adaptable; feel free to experiment with different vegetables and spices to personalize it to your liking.

Serving this dish is also a joy. The visual appeal is stunning; the golden-brown chicken, vibrant-colored vegetables, and perfectly charred avocados create a truly captivating plate. It's a feast for the eyes as well as the stomach. I serve this with a simple side salad, often tossed with a light vinaigrette, to balance out the richness of the main course. Sometimes, if I’m feeling extra indulgent, I'll pair it with some crusty bread to mop up the delicious juices from the chicken.

This Chicken Under a Brick recipe isn’t just a meal; it’s an experience. It’s a testament to the power of simple ingredients, expertly prepared, creating a flavor explosion that will have your family and friends clamoring for more. It’s a recipe that I confidently share with anyone, from seasoned grill masters to those just starting their culinary journey. Give it a try, and I guarantee you’ll be amazed by the results. It's truly the perfect summer meal, and a recipe that I will continue to cherish and make again and again.

Step-by-step

    • Open chicken and place on a work surface, skin side up. Using your palms, firmly press on breastbone to flatten the breast. Season chicken all over with 1 tablespoon salt, 1/2 teaspoon black pepper, and cayenne. Place in a baking dish; rub with 1 tablespoon oil, sprinkle with lemon zest, and scatter rosemary over. Let stand at room temperature for 1 hour.
    • Build a medium-low fire in a charcoal grill, or heat a gas grill to medium. Place chicken, skin side down, on grill and place a brick or heavy skillet on top of chicken to weigh it down. (This will expose more skin to direct heat, making it crispy; the chicken will also cook faster.) Cook until skin is crispy and golden brown, about 15 minutes.
    • Using tongs, set brick aside. Turn chicken, cover grill, and cook for 10 more minutes. Continue cooking and turning chicken every 10 minutes, covering grill between turns, until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F, about 50 minutes total. Transfer to a carving board; let chicken rest for 10-20 minutes. (Resting will make for juicier meat.)
    • While chicken rests, add more coals to fire if necessary to increase heat to medium, or heat gas grill to medium-high. Season chile, bell pepper, and onion with salt and pepper. Grill (or use a grill basket) over medium heat, turning occasionally, until softened and charred in spots, about 12 minutes. Transfer onion to a medium bowl. Transfer chiles and peppers to a work surface and cut lengthwise into 1" slices. Add to bowl with onion. Add 1/4 cup vinegar to vegetables and toss to coat.
    • Heat 2 tablespoons oil in a small skillet over medium-low heat. Add garlic and cook until soft but not browned, about 4 minutes. Add basil and stir to wilt. Add basil mixture to bowl with onion. Season vegetables to taste with salt and more vinegar, if desired.
    • Rub cut side of avocados with remaining 1 tablespoon oil, season with salt, and sprinkle with chili powder. Grill, cut side down, until avocado is gently warmed and flesh is golden brown, about 3 minutes. Serve chicken with vegetables and avocados.