Ditalini with Chickpeas and Garlic-Rosemary Oil

Ditalini with Chickpeas and Garlic-Rosemary Oil
Ditalini with Chickpeas and Garlic-Rosemary Oil
This version of pasta e ceci (pasta with chickpeas) thickens the sauce with pureed chickpeas, and it's finished with a fresh garlic-and-rosemary oil, which adds great flavor and an even better aroma.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Italian Garlic Pasta Kid-Friendly Dinner Rosemary Chickpea Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
  • 2 tablespoons tomato paste
  • kosher salt
  • 1 tablespoon chopped fresh rosemary
  • 1/2 cup flat-leaf parsley leaves
  • 1 medium onion, quartered
  • 1 medium carrot, peeled, cut into 1" pieces
  • 1 celery stalk, cut into 1" pieces
  • 6 garlic cloves, 4 whole, 2 chopped
  • 1/4 teaspoons crushed red pepper flakes
  • 1/2 cup olive oil, divided
  • 2 15-ounce cans chickpeas, rinsed
  • 1 pound ditalini or elbow macaroni
  • Carbohydrate 94 g(31%)
  • Fat 23 g(36%)
  • Fiber 13 g(51%)
  • Protein 21 g(42%)
  • Saturated Fat 3 g(15%)
  • Sodium 412 mg(17%)
  • Calories 660

A Weeknight Wonder: Ditalini with Chickpeas and Garlic-Rosemary Oil

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. My evenings are a whirlwind of homework help, soccer practice drop-offs, and the ever-present mountain of laundry. But even in the midst of the chaos, I crave a comforting, flavorful dinner that nourishes both my body and soul. That’s where this Ditalini with Chickpeas and Garlic-Rosemary Oil recipe comes in – a simple, yet incredibly satisfying dish that’s ready in under an hour.

The beauty of this recipe lies in its simplicity. It uses pantry staples and fresh ingredients to create a dish that is far more impressive than its quick preparation time suggests. The pureed chickpeas thicken the sauce beautifully, creating a creamy texture that coats the pasta perfectly. And the garlic-rosemary oil? Oh, my goodness, the aroma alone is enough to make your mouth water. It's the perfect finishing touch, adding a vibrant burst of fresh herbs that elevates the entire dish. I often find myself lingering in the kitchen just to breathe in the wonderful fragrance.

Why This Recipe Works for Busy Weeknights:

  • Quick Cooking Time: The entire recipe comes together in about 45 minutes, making it perfect for a busy weeknight dinner.
  • Minimal Ingredients: Uses mostly pantry staples, saving you time on shopping and prep.
  • One-Pot Wonder (Almost!): Most of the cooking happens in one pot, minimizing cleanup.
  • Healthy and Delicious: Packed with protein from the chickpeas and fiber from the pasta and vegetables, it’s a satisfying and nutritious meal.
  • Adaptable: Feel free to add other vegetables you have on hand, like spinach or zucchini, towards the end of cooking.

This recipe isn't just a quick meal; it's a small act of self-care in a busy life. The process of chopping the vegetables, the satisfying sizzle of the garlic and rosemary, the warm aroma filling the kitchen – these are all small moments of mindfulness that help me disconnect from the day's stresses. It’s a reminder to take a breath, slow down, and appreciate the simple pleasures of cooking a good meal. And let's be honest, the delicious taste at the end makes all the effort worthwhile.

The first time I made this, my kids actually cleaned their plates! A feat in itself. They loved the creamy texture and the flavorful garlic-rosemary oil, and I loved the ease with which it came together. This recipe quickly became a regular in our weeknight rotation, a testament to its ease and deliciousness. I encourage you to try it – you won't be disappointed.

Tips and Variations:

  • Spice it up: Add a pinch more red pepper flakes for a little extra heat.
  • Add some greens: Stir in a handful of spinach or kale during the last few minutes of cooking.
  • Make it vegetarian: This recipe is already vegetarian, but you can easily make it vegan by using olive oil instead of any other oils.
  • Leftovers are great!: This dish tastes even better the next day! Perfect for lunch or a quick dinner.

So, next time you're short on time but craving a delicious and satisfying dinner, give this Ditalini with Chickpeas and Garlic-Rosemary Oil a try. It's a recipe that will quickly become a weeknight staple in your own home. It's more than just a meal; it's a little bit of happiness on a busy day.

Step-by-step

    • Pulse onion, carrot, celery, whole garlic cloves, parsley, and red pepper flakes in a food processor until finely chopped; transfer to a small bowl and set aside. Wipe out food processor bowl and set aside.
    • Heat 1/4 cup oil in a large heavy pot over medium heat; add reserved vegetable mixture, season with salt, and cook, stirring often, until golden, 8-10 minutes. Stir tomato paste and 1 cup water in a small bowl to combine; add to pot. Cook, scraping up any browned bits from bottom of pot. Bring to a boil, reduce heat, and simmer until liquid has almost evaporated, 5-8 minutes.
    • Add chickpeas and 2 cups water to pot and simmer for 15 minutes to let flavors meld. Transfer 1 cup chickpea mixture to food processor; puree until smooth, then stir back into sauce to thicken.
    • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1 1/2 cups pasta cooking liquid. Add pasta and 1/2 cup pasta cooking liquid to sauce and stir to coat. Increase heat to medium and continue stirring, adding more pasta cooking liquid as needed, until sauce coats pasta.
    • Heat remaining 1/4 cup oil in a small saucepan over medium-low heat; add chopped garlic and rosemary and cook until sizzling stops, about 1 minute. Divide pasta among bowls and drizzle with garlic-rosemary oil.