Orecchiette with Kale and Breadcrumbs

Orecchiette with Kale and Breadcrumbs
Orecchiette with Kale and Breadcrumbs
Orecchiette (little ears in Italian) are the perfect shape for cupping the kale and breadcrumbs.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 6 servings
Italian Pasta Dinner Kale Anchovy Breadcrumbs Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
  • kosher salt
  • freshly ground black pepper
  • 1/4 teaspoons crushed red pepper flakes
  • 2 tablespoons (1/4 stick) unsalted butter
  • 1 cup coarse fresh breadcrumbs
  • 1 pound tuscan kale, or other variety (about 2 large bunches), stems trimmed
  • 5 tablespoons olive oil, divided, plus more for drizzling
  • 3 garlic cloves, chopped, divided
  • 4 anchovy fillets packed in oil, drained
  • 1 pound orecchiette (little ear-shaped pasta)
  • 3/4 cup finely grated parmesan or grana padano
  • Carbohydrate 78 g(26%)
  • Cholesterol 22 mg(7%)
  • Fat 22 g(34%)
  • Fiber 6 g(26%)
  • Protein 22 g(44%)
  • Saturated Fat 7 g(34%)
  • Sodium 461 mg(19%)
  • Calories 591

A Simple Weeknight Delight: Orecchiette with Kale and Breadcrumbs

As a busy working mom, finding time to cook a healthy and delicious meal can feel like searching for a needle in a haystack. But trust me, this recipe for Orecchiette with Kale and Breadcrumbs is a game-changer. It's quick, easy, and satisfying, proving that weeknight dinners don't have to be boring or unhealthy. The vibrant green kale adds a nutritional punch, while the crispy breadcrumbs provide a delightful textural contrast against the tender pasta. It's a recipe that’s become a regular in my household, and I’m excited to share it with you.

The beauty of this dish lies in its simplicity. It’s a testament to the idea that sometimes, the best flavors come from the most straightforward combinations. Fresh, high-quality ingredients are key – the taste of good olive oil, the subtle saltiness of anchovies, and the earthy richness of the kale all combine to create a symphony of flavor that will leave you wanting more. And the best part? It comes together in under 30 minutes, leaving you with plenty of time to enjoy a well-deserved evening with your family.

The Magic of Orecchiette: I love orecchiette pasta for this recipe. Its small, ear-shaped form perfectly captures the delicious sauce, ensuring that every bite is bursting with flavor. The slight curl also helps to hold the kale and breadcrumbs, creating a delightful mouthful with every spoonful.

Kale – The Superfood: I often use Tuscan kale, or cavolo nero, for its deep, slightly bitter flavor, but any hearty kale variety will do. Don't be intimidated by the kale; it cooks down quickly and takes on the beautiful flavors of the garlic, anchovies, and olive oil. Plus, it's packed with essential nutrients, making this dish not only delicious but also good for you.

Crispy Breadcrumbs: The crunchy breadcrumbs add another layer of texture and flavor, creating a beautiful contrast against the tender pasta and kale. I prefer to make my own breadcrumbs from scratch, using a simple process of toasting bread in a pan until golden brown. However, store-bought breadcrumbs can also be used in a pinch.

A Quick Note on Anchovies: I know anchovies can seem intimidating, but trust me on this one. They melt into the sauce, creating a savory depth of flavor that’s truly unparalleled. Their salty umami notes beautifully complement the other ingredients, creating a harmonious and delicious taste experience. If you’re particularly hesitant, you can reduce the amount or substitute with a teaspoon of anchovy paste.

Beyond the Recipe: This simple dish has become more than just a meal for me; it’s a ritual, a way to de-stress after a long day. The process of chopping the kale, sautéing the breadcrumbs, and stirring the pasta is almost meditative. It’s a time for me to disconnect from work and reconnect with myself, creating a peaceful moment in the midst of the daily chaos.

Beyond the personal satisfaction of preparing a good meal, this Orecchiette with Kale and Breadcrumbs recipe is also a great way to show care and create connection with family and friends. I often make a large batch and share it with neighbors or bring a container to potlucks. The simple act of sharing a home-cooked meal creates a bond, providing sustenance not just for the body but for the soul. The smiles and compliments I receive from loved ones after they taste this dish are always worth the effort.

So, whether you’re a seasoned cook or a kitchen novice, I encourage you to give this Orecchiette with Kale and Breadcrumbs recipe a try. It's a recipe that embodies the essence of simple, delicious cooking – a balance of vibrant flavors, satisfying textures, and a minimal time investment. You might even find that, like me, this dish becomes a cherished part of your weeknight routine.

Step-by-step

    • Working in batches, cook kale in a large pot of boiling salted water until just tender, about 4 minutes. Using tongs, transfer to a rimmed baking sheet; let cool. Set aside pot with water. Squeeze out excess liquid from kale; chop leaves and finely chop stems; set aside.
    • Heat 3 tablespoons oil in a small skillet over medium heat. Add breadcrumbs and cook, stirring often, until beginning to brown, about 4 minutes. Add one-third of chopped garlic and cook, stirring often, until breadcrumbs are golden, about 3 minutes. Season with salt and pepper and transfer to a paper towel-lined plate; let cool.
    • Heat butter and remaining 2 tablespoons oil in a large heavy pot over medium-low heat. Add anchovies, red pepper flakes, and remaining two-thirds of chopped garlic; cook, mashing anchovies with a spoon, until a paste forms, about 2 minutes. Add reserved kale and 1/2 cup water. Cook, stirring often, until kale is warmed through, about 4 minutes. Season with salt and pepper.
    • Meanwhile, bring reserved kale cooking liquid to a boil; add pasta and cook, stirring occasionally, until al dente. Drain, reserving 1 cup pasta cooking liquid.
    • Add pasta and 1/2 cup pasta cooking liquid to kale mixture and stir to coat. Increase heat to medium and continue stirring, adding more cooking liquid as needed, until sauce coats pasta. Mix in Parmesan and 1/2 cup breadcrumbs; toss to combine. Divide pasta among bowls, drizzle with oil, and top with remaining breadcrumbs.