Linda's Sausage and Seafood Gumbo

Linda's Sausage and Seafood Gumbo
Linda's Sausage and Seafood Gumbo
This is a relatively easy gumbo recipe that is delicious.
  • Preparing Time: 45 minutes
  • Total Time: 1 hour and 20 minutes
  • Served Person: 10
spicy seafood sausage dinner soups/stews warm cajun winter spicy (hot) contains white meat tree nut free nut free contains gluten contains red meat contains fish dairy free
  • 2 bay leaves
  • 1/2 cup vegetable oil
  • 1 tablespoon oregano
  • 1 large onion diced
  • 1 tablespoon thyme
  • 3 bell peppers diced, any color (i used 2 red, 1 orange)
  • 2 pounds ocra frozen (2 x 16 ounce bags)
  • 6 tablespoons all-purpose flour
  • 6 cloves garlic pressed or minced
  • 1 14.5-oz can diced tomatoes with juices
  • 6 cups clam juice or fish stock
  • 1 32-oz box 99% fat free chicken broth
  • 2 1/2 tablespoons emeril's original essence seasoning (creole seasoning)
  • 12 ounces andouille sausage cut into slices
  • 1 link kielbasa cut into quarters and sliced
  • 1 8-oz package ham 96% fat free, diced
  • 1 large shrimp frozen, tail on, uncooked
  • 1 16-oz container lump crabmeat picked over to remove shell fragments
  • 1 bunch parsley chopped fresh flat-leaf
  • 2 cups white rice cooked for serving
  • Carbohydrate 49.816444 g
  • Cholesterol 90.4567771088 mg
  • Fat 64.340223458128 g
  • Fiber 3.09466002078056 g
  • Protein 29.323002265888 g
  • Saturated Fat 12.5738545530864 g
  • Serving Size 1 1 Serving (644g)
  • Sodium 1848.8664289728 mg
  • Sugar 46.7217839792194 g
  • Trans Fat 3.34230906635039 g
  • Calories 897 calories
Linda's Delicious and Easy Sausage and Seafood Gumbo

My Gumbo Adventure: A Taste of Home, Wherever I Am

As a busy fitness model, time is my most precious commodity. Juggling intense workouts, photo shoots, and maintaining a healthy diet can be challenging. But even amidst the whirlwind, I find time for simple pleasures, and one of those is cooking. It’s a way for me to de-stress, unleash my creativity, and reconnect with my roots. This gumbo recipe isn't just a delicious meal; it's a comforting escape, a reminder of simpler times, and a testament to the power of good food to nourish body and soul. It perfectly balances flavor and ease of preparation, making it ideal for my busy lifestyle. And trust me, the taste is absolutely worth the little effort required.

I’ve always loved gumbo. The rich, savory broth, the tender seafood and sausage, the satisfying texture of the rice… it's a culinary experience that transcends mere sustenance. But let's be honest, many traditional gumbo recipes can be quite time-consuming. This is where Linda’s recipe comes to rescue! I stumbled upon it during a brief break between shoots while scrolling through my favorite food blogs. The recipe immediately caught my eye because of its simplicity and promise of a delicious outcome. It promised the same depth of flavor as more complex recipes, but without the extensive prep time. And I can tell you this, it does not disappoint!

The magic of this gumbo lies in the roux. A properly made roux is the backbone of any great gumbo, providing that deep, rich, chocolatey flavor. The recipe's instructions for achieving the perfect roux are incredibly clear and easy to follow. Even on a rushed day, I can consistently get that beautiful, dark brown color without burning it. The ingredient list is surprisingly straightforward too. I usually have most of these staples on hand, which is another huge plus for someone with my hectic schedule. Using frozen okra saves me a significant amount of time, and using pre-diced vegetables also helps speed things up. This allows me to enjoy a soul-satisfying meal without spending hours in the kitchen. It's a perfect recipe for those nights when you need a comforting meal but don’t have hours to dedicate to cooking. I often double the recipe and freeze portions for those extra busy weeks when I have little time for meal preparation.

Beyond its convenience, this gumbo is incredibly versatile. You can easily adapt it to your taste and dietary preferences. Want to make it spicier? Add a pinch of cayenne pepper. Prefer different seafood? Substitute your favorites! The beauty of this recipe lies in its adaptability. I've experimented with various types of sausage, adding different vegetables and spices to personalize the flavors. Each time, the results have been remarkably delicious. This recipe has become a staple in my meal planning rotation. Not only does it fit perfectly into my busy schedule, but it also provides a wholesome and flavorful meal that fuels my workouts and leaves me feeling satisfied and energized.

More than just a meal, this gumbo is a symbol of adaptability and resourcefulness. It demonstrates how even the simplest of recipes can hold immense satisfaction and taste. This recipe is a true reflection of my lifestyle, merging ease, nutrition, and a powerful sense of flavor. It’s a comfort food with a touch of elegance, something I can whip up quickly, yet still impress my friends with. The recipe has a special place in my culinary repertoire, and I know it'll remain a favorite for many years to come. Whether I’m celebrating a victory after a challenging photoshoot or seeking solace after a long day, Linda’s gumbo is always there to provide comfort and nourishment. So, try this recipe, adapt it to your lifestyle, and let the aroma and flavors transport you to a simpler, more delicious time.

Step-by-step

    • Sauté the sausage and ham in a large Dutch oven over medium heat for about 5-10 minutes; stirring occasionally. Transfer to a bowl and reserve until later. (Refrigerate if done in advance.)
    • In the same pot, over medium heat, warm the 1/2 cup oil for 2 minutes. Whisk in the flour until incorporated. Cook the roux, stirring constantly, until it is a rich chocolate-colored brown, about 15-20 minutes.
    • Add the onion and bell peppers and cook, stirring occasionally until soft, about 8 minutes. Add the garlic and cook 1 minute more.
    • Add tomatoes with their juices, clam and chicken stock, bay leaves, creole seasoning, oregano, and thyme. Increase to medium-high and bring to a boil.
    • Add okra, reduce heat to medium-low and simmer for 30 minutes to blend flavors.
    • Stir in the sausage, ham, shrimp, and crabmeat and cook until the shrimp are pink, 3-5 minutes more. Adjust the seasonings with salt and pepper.
    • Remove from heat and discard bay leaves. Garnish with parsley.
    • To serve, ladle gumbo on top of white rice in soup bowls.