Baked Spiced Chicken Fingers

Baked Spiced Chicken Fingers
Baked Spiced Chicken Fingers
This meal is quick, easy, low-maintenance, and most of the ingredients can be kept in the pantry all the time, so you always have something to make for dinner. Pair with steamed broccoli and garlic mashed potatoes for an all American feast.
  • Preparing Time: 10 minutes
  • Total Time: 35 minutes
  • Served Person: 6
chicken healthy eating american quick easy cleanup kid friendly contains white meat tree nut free nut free contains gluten red meat free shellfish free dairy free
  • 1 tablespoon chili powder
  • 2 parts bisquick mix
  • 1 part bread crumbs may use any brand, any flavor
  • 1 tablespoon garlic powder (up to 2)
  • 1 teaspoon paprika smoked or regular
  • 2 tablespoons dried italian herb blend make your own using basil, oregano, thyme
  • 1 tablespoon salt kosher or table salt
  • 1/4 teaspoon anise (opt.)
  • sugar to taste; for two cups of mix, i use about 1/4 cup of sugar
  • 1 pound chicken breast to coat more chicken, make more mix!
  • canola oil enough to coat chicken pieces
  • Carbohydrate 7.19809250056846 g
  • Cholesterol 43.3377777777778 mg
  • Fat 1.44368638906319 g
  • Fiber 1.35369167000523 g
  • Protein 18.1118277779053 g
  • Saturated Fat 0.366717527808489 g
  • Serving Size 1 1 Serving (84g)
  • Sodium 76.8205555660595 mg
  • Sugar 5.84440083056324 g
  • Trans Fat 0.29205850002886 g
  • Calories 115 calories
Baked Spiced Chicken Fingers: A Weeknight Dinner Winner

My Go-To Weeknight Dinner: Baked Spiced Chicken Fingers

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between work deadlines, school pick-ups, and the endless to-do list, the thought of spending hours in the kitchen often leaves me feeling overwhelmed. That's why I rely on recipes that are quick, easy, and most importantly, delicious. This Baked Spiced Chicken Fingers recipe has become a staple in our house, a true weeknight winner that even my picky eaters devour.

What makes this recipe so special? It's the perfect blend of simplicity and flavor. The ingredients are pantry staples – things I usually have on hand, eliminating last-minute grocery runs. The preparation is straightforward, involving minimal chopping and fuss. And the result? Perfectly crispy chicken fingers with a delightful blend of spices that elevate a simple meal to something truly satisfying. I love how versatile this recipe is; you can easily adjust the seasonings to your liking. Sometimes I add a little extra paprika for a smoky kick, while other times I'll experiment with different herbs and spices based on what I have on hand.

The best part? Cleanup is a breeze. Using a baking sheet lined with foil simplifies the process significantly. I can simply toss the foil after dinner and spend more time with my family instead of scrubbing dishes. This is more than just a recipe; it's a time-saving solution that allows me to enjoy a home-cooked meal without sacrificing my precious time. It’s become a regular in our dinner rotation, a testament to its ease and deliciousness. It's perfect for busy weeknights, but it's also impressive enough to serve to guests. Served with a side of roasted vegetables or a simple salad, it's a complete and satisfying meal.

Beyond the Recipe:

This recipe isn't just about the chicken fingers themselves; it's about the feeling of accomplishment that comes with making a delicious, healthy meal for your loved ones without spending hours in the kitchen. It's about finding simple joys in everyday life, like the satisfying crunch of the breading and the happy faces around the dinner table. It’s a recipe that reflects my commitment to providing nutritious meals for my family, without adding unnecessary stress to my already busy schedule.

I encourage you to try this recipe and make it your own. Experiment with different spices, add your favorite dipping sauces, and most importantly, enjoy the process of creating a delicious and satisfying meal for yourself and your family. This is a recipe that grows with you; it adapts to your needs and preferences, making it a truly special part of my weeknight cooking routine.

Tips and Variations:

  • For extra crispy chicken, let the coated chicken rest for 15-20 minutes before baking.
  • Use panko bread crumbs for an even crispier texture.
  • Add a sprinkle of parmesan cheese to the breadcrumb mixture for extra flavor.
  • Serve with your favorite dipping sauce, such as honey mustard, BBQ sauce, or ranch dressing.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.

So, next time you're looking for a quick, easy, and delicious weeknight dinner, give this Baked Spiced Chicken Fingers recipe a try. I guarantee it will become a new family favorite!

Step-by-step

    • Start by slicing the chicken to the desired size (about 2 to 3 inch strips, 1/2 inch thick). Make sure the pieces are all about the same size so that the cooking time will be equal.
    • Cover one baking sheet with aluminum foil, and place a cooling rack on top of the baking sheet. You will be placing your chicken pieces on this once they've been coated in the bisquick mix. Preheat oven to 375 degrees.
    • Drizzle just enough canola/vegetable oil to coat the sliced chicken, making sure that every piece is evenly coated.
    • In a separate bowl, mix bisquick, bread crumbs, and seasonings until well blended. Now you're ready to begin coating the chicken in the mixture. Taking about 5 pieces of chicken at a time, place the chicken in the bread crumb/bisquick mixture and toss lightly with a fork until well coated. Lay the chicken strips on the cooling rack. If you like your chicken to be a bit crunchier, place the strips further apart; for softer breading, don't leave as much space.
    • Once you've coated all the chicken and placed it on the cookie sheet/cooling rack, place chicken in oven and set the timer for 25 minutes.
    • When the timer goes off, take the chicken out, and use a thermometer to make sure the internal temperature is between 150-160 degrees. You only need to test a few pieces as long as your pieces are about the same size.
    • All that's left is to eat and enjoy!