Grilled Summer Squash and Red Onion with Feta

Grilled Summer Squash and Red Onion with Feta
Grilled Summer Squash and Red Onion with Feta
We're flipping the script and marinating after grilling. Inspired by the technique called escabeche, where cooked fish and meat are preserved in an acidic mixture, we're cooking first, marinating second. In the case of squash, it produces maximum flavor without compromising char or texture. To ensure that the squash is crisp-tender, do pull it off the grill as soon as it's picked up some grill marks and a paring knife easily slips through the flesh.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 4 servings
Bon Appétit Side Dinner Summer Grill Yellow Squash Zucchini Onion Vinegar Feta Vegetarian Soy Free Peanut Free Tree Nut Free Wheat/Gluten-Free
  • 1/4 cup white wine vinegar
  • 2 bay leaves
  • 1 garlic clove, finely grated
  • kosher salt, freshly ground pepper
  • generous pinch of crushed red pepper flakes
  • 1/2 cup plus 3 tbsp. extra-virgin olive oil, plus more for grill
  • 4 medium summer squash and/or zucchini, cut lengthwise 1/4" thick
  • 1 medium red onion, cut through root end into 8 wedges
  • 8 oz. feta, crumbled into large pieces
  • 4 banana peppers from a jar, thinly sliced crosswise
  • Carbohydrate 14 g(5%)
  • Cholesterol 50 mg(17%)
  • Fat 50 g(77%)
  • Fiber 4 g(16%)
  • Protein 12 g(23%)
  • Saturated Fat 14 g(69%)
  • Sodium 882 mg(37%)
  • Calories 539

Grilled Summer Squash and Red Onion with Feta: A Summertime Delight

As a busy working mom, finding time to cook delicious and healthy meals can be a challenge. But this Grilled Summer Squash and Red Onion with Feta recipe has become a lifesaver. It's quick, easy, and unbelievably flavorful – perfect for a weeknight dinner or a relaxed weekend gathering. The best part? The marinating-after-grilling technique ensures maximum flavor without sacrificing the beautiful char marks that grilling provides. I discovered this method quite by accident, actually. I was experimenting with different ways to cook squash, aiming for that perfectly tender yet slightly crisp texture. Grilling seemed like the obvious choice, but I was worried about the squash losing its moisture. Then, a friend mentioned the escabeche technique, and a light bulb went off.

The beauty of this recipe lies in its simplicity. The ingredients are readily available at any grocery store, and the preparation takes only minutes. You simply toss the sliced squash and onions with olive oil, salt, pepper, and bay leaves, then grill until tender and slightly charred. The real magic, however, comes from the marinade. A simple mixture of white wine vinegar, garlic, and olive oil transforms the grilled vegetables into something truly special. The acidity of the vinegar cuts through the richness of the olive oil, creating a balanced and refreshing flavor profile. I love the addition of crumbled feta; its salty, tangy notes perfectly complement the sweetness of the squash and the slight bitterness of the red onion.

I often serve this dish as a side alongside grilled chicken or fish, but it's also fantastic on its own as a light and satisfying vegetarian meal. The vibrant colors of the squash and onions, combined with the creamy white feta and the bright green banana peppers, make it a feast for the eyes as well as the palate. It’s a dish that effortlessly blends elegance and simplicity, perfectly fitting my busy lifestyle. The preparation is so quick that I can even fit it in on my busiest workdays. And the flavor? Oh, the flavor is unforgettable. Every bite is bursting with fresh, summery goodness. The char marks add a beautiful smoky note, while the marinade provides a delightful tanginess. It's a dish I can confidently serve to friends and family, knowing it will be a hit.

This recipe has become a staple in my household. It’s versatile, adaptable, and always a crowd-pleaser. Whether I'm entertaining guests or simply enjoying a quiet dinner with my family, this Grilled Summer Squash and Red Onion with Feta is a guaranteed winner. Its fresh, vibrant flavors are perfect for summer, but it’s also delicious year-round if you use seasonal vegetables. Give it a try, and I think you'll find it becomes a quick go-to meal for you too!

Beyond the Recipe: This recipe is a great starting point for culinary experimentation. Feel free to substitute different types of squash, add other vegetables like bell peppers or zucchini, or experiment with different herbs and spices. The possibilities are endless! One of my favorite variations is to add a sprinkle of toasted pine nuts for added crunch and flavor.

I often find myself adapting this recipe to suit my mood and the available ingredients. Sometimes, I'll grill the squash and onions separately to achieve different levels of charring. Other times, I’ll add a pinch of oregano or thyme for a more Mediterranean twist. The beauty of this recipe is that it’s so forgiving. Even if you deviate slightly from the original instructions, you’re likely to end up with a delicious and satisfying meal. So get creative and have fun with it!

Serving Suggestions: This dish is incredibly versatile and can be enjoyed in many ways. It’s delightful served as a side to grilled meats or fish, alongside couscous or quinoa, or as a filling for pita bread or wraps. It can also be enjoyed as a light vegetarian meal on its own.

Ultimately, this recipe is more than just a delicious meal; it’s a celebration of fresh, seasonal ingredients and the joy of simple, flavorful cooking. It’s a dish that embodies the spirit of summer – light, refreshing, and bursting with flavor. So, fire up your grill, gather your ingredients, and prepare to be amazed!

Step-by-step

    • Prepare a grill for medium-high heat; lightly oil grate.
    • Whisk garlic, vinegar, and 1/2 cup oil in small bowl to combine; set marinade aside.
    • Toss squash, onion, and bay leaves on a rimmed baking sheet with remaining 3 Tbsp. oil to coat; season generously with salt and black pepper.
    • Arrange squash and onion on grate. Grill squash, undisturbed, until grill marks appear, about 3 minutes. Turn over and grill on second side until tender and starting to release liquid, about 2 minutes. Transfer squash back to baking sheet.
    • Grill onion, turning occasionally, until tender and charred around the edges, about 5 minutes. Transfer back to baking sheet.
    • Arrange squash, onion, bay leaves, and feta on a rimmed platter and pour reserved marinade over.
    • Scatter banana peppers on top and sprinkle with red pepper flakes.
    • Let sit at least 15 minutes and up to 1 hour before serving.