Seafood Chowder with Squash

Seafood Chowder with Squash
Seafood Chowder with Squash
In every good restaurant kitchen, there's a combination of thrift and innovation. We always have a dish like this chowder on the menu because when we portion fish for main courses, there are inevitably some pieces of our excellent, sushi-quality fish too small to serve on their own. And that is another great reason to buy your fish whole: not only can you save the bones and head for fish stock, but you'll be generating two meals from one shopping trip. We call it chowder to give the idea of a hearty, chunky fish soup (sea bass, shrimp, mussels) with a lot of texture from vegetables. Our version shows off kabocha squash and aji dulce peppers. These are specific varieties of squash and pepper that I search for at the Greenmarket for their deep flavor and beautiful aroma. If you can't find these, use another variety of squash and mild pepper.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Soup/Stew Fish Shellfish Dinner Lunch Seafood Bass Mussel Shrimp Winter Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
  • salt and pepper
  • 1 tablespoon olive oil
  • salt
  • 1 bay leaf
  • 2 tablespoons minced red onion
  • 1/2 cup white wine
  • 1 shallot, minced
  • extra-virgin olive oil
  • 1 tablespoon peeled and minced ginger
  • 1 tablespoon finely chopped chives
  • 1 carrot, sliced
  • 1 cup diced potatoes
  • 3 1/2 cups vegetable broth or water
  • 1/2 teaspoon mild curry powder
  • 1 garlic clove, minced
  • 1/2 small white onion, minced
  • 1/2 leek (white and pale green parts), halved lengthwise and thinly sliced
  • 2 cups peeled, seeded, and cubed winter squash, such as kabocha
  • 1 lemongrass stalk, bruised with the side of a chef's knife and halved
  • 3/4 cup unsweetened coconut milk
  • 1 pound mussels, cleaned
  • 1 cup diced winter squash, such as kabocha
  • 8 baby turnips, peeled and quartered
  • 8 baby radishes, halved
  • 1/2 pound medium shrimp, peeled, deveined, and halved
  • 1/2 pound skinless black sea bass fillet, cut into small chunks
  • 1 ajã­ dulce or other small red pepper, cored, seeded, halved crosswise, and julienned
  • aleppo pepper
  • Carbohydrate 27 g(9%)
  • Cholesterol 84 mg(28%)
  • Fat 21 g(33%)
  • Fiber 5 g(18%)
  • Protein 25 g(49%)
  • Saturated Fat 8 g(38%)
  • Sodium 1297 mg(54%)
  • Calories 402

A Fisherman's Wife's Secret: Seafood Chowder with a Twist

The salty air whips through my hair as I stand on the deck of our little fishing boat, the Seabreeze. My husband, Thomas, is expertly hauling in the day's catch – a bounty of glistening sea bass, plump shrimp, and succulent mussels. The smell of the ocean, mingled with the crisp tang of the sea air, fills my lungs, a familiar and comforting aroma. It's a life far removed from the bustling city, but it's a life I wouldn't trade for anything.

Later, back in our cozy cottage overlooking the harbor, the aroma of cooking fills the air, a different kind of comfort. Today's culinary adventure is a seafood chowder, a hearty and flavorful soup born from necessity and a dash of creative flair. You see, running a fishing business means being resourceful. We often end up with smaller pieces of fish, too small to sell individually. Instead of letting them go to waste, I transform them into a delicious chowder, a testament to the joys of resourcefulness.

This isn't your average chowder. It's a vibrant blend of textures and tastes, showcasing the freshest seafood alongside a medley of colorful vegetables. I love adding kabocha squash to my chowder; its sweet and subtly nutty flavor perfectly complements the delicate sweetness of the seafood. The vibrant color it brings to the soup is also a beautiful bonus. And if you can get your hands on some aji dulce peppers, even better! Their mild heat adds a lovely kick. But don't worry if you can't find these specific ingredients; feel free to experiment. Other squash varieties, such as butternut or acorn, work just as well, and a simple bell pepper will suffice in place of the aji dulce.

The process is surprisingly simple, but the result is unbelievably rewarding. It all starts with creating a flavorful base, a rich and creamy broth infused with subtle hints of curry and the fragrant aroma of lemongrass and ginger. I then gently simmer the vegetables until they're meltingly tender, creating a velvety smooth foundation for the seafood. The mussels are steamed separately, their briny liquor carefully reserved to add an extra layer of depth to the final chowder.

Adding the seafood is the final flourish. The sea bass, shrimp, and mussels all get a gentle simmer, just until they're cooked through. This ensures they remain tender and succulent. A touch of salt and freshly cracked pepper completes the dish. A drizzle of extra-virgin olive oil, a sprinkle of finely chopped chives and red onion, and a dash of Aleppo pepper add a beautiful finishing touch – a simple elegance that reflects the beauty of the ocean itself.

Serving this chowder is more than just a meal; it's a celebration of our life, a testament to the bounty of the sea and the art of resourcefulness. It's a taste of the ocean's heart, wrapped in a warm and comforting embrace. It’s a simple dish, yet bursting with flavour, perfectly complementing the rugged beauty of our coastal life. And as the sun dips below the horizon, painting the sky in hues of orange and gold, we gather around our table, sharing stories and savouring every spoonful of this delicious chowder – a simple meal, but a treasure nonetheless.

Beyond the Chowder: Life on the Seabreeze

Life aboard the Seabreeze isn't always easy. The ocean is a powerful force, unpredictable and unforgiving. There are days when the waves are calm, and the fishing is plentiful, and days when the weather turns violent, and we're battling against the elements just to stay afloat. But despite the challenges, it's a life I cherish. There's a sense of freedom, a connection to nature that you just don't find anywhere else. The rhythm of the tides, the cry of the gulls, the vast expanse of the sea – these are the things that shape my life, that inspire me, that ground me. And it's in those moments, amidst the challenges and the rewards of our work, that I find the inspiration for my cooking – recipes like this chowder, born from necessity and refined by experience.

My days are filled with the practicalities of running a small business. I'm constantly mending nets, cleaning fish, and managing our finances. But there's a profound satisfaction in knowing that we're providing for ourselves and our community, bringing the freshest seafood to tables across the region. And when I’m not busy with the business side of things, I find myself exploring the local coastline, foraging for herbs and vegetables to add to my dishes. The rocky outcrops, the hidden coves, and the fragrant wildflowers all contribute to the unique flavor profiles of my recipes.

Our home, a small cottage overlooking the harbor, is our sanctuary. It’s a place where we can escape the harsh realities of the sea and simply be together. It’s filled with the scent of salt and fish, the comforting warmth of the fireplace, and the laughter of family and friends. It's here that I create my recipes, inspired by the bounty of the sea and the simple pleasures of life. And it's here, over a bowl of my seafood chowder, that I find solace, a moment to reflect on the beauty of the life I’ve chosen, a life intertwined with the rhythm of the waves and the rich flavor of the ocean.

Step-by-step

    • Make the chowder base. In a medium pot, heat the olive oil over medium-low heat. Add the onion and cook until softened, about 6 minutes. Add the leek, shallot, garlic, and ginger and cook, stirring occasionally, until the leek is softened, about 6 minutes. Add the squash, carrot, and curry powder, season with salt, and cook, stirring, for a few minutes.
    • Raise the heat to medium-high, add the lemongrass, bay leaf, coconut milk, and broth, and bring to a simmer. Cook the chowder base until the squash and carrots are very tender, about 30 minutes.
    • Meanwhile, make the mussels. In a medium pot, heat the olive oil over medium-low heat. Add the shallot and garlic and cook, stirring often, until softened, about 3 minutes. Increase the heat to high, add the wine, and bring to a boil. Add the mussels, cover the pot, and steam them until they just open wide, 3 to 4 minutes.
    • Using a slotted spoon, transfer the mussels to a medium bowl. Remove the mussels from the shells; discard the shells and any mussels that haven't opened. Strain the broth into a small bowl.
    • Once the squash is tender, discard the lemongrass and bay leaf. Process the chowder base in a blender until very smooth and creamy, then pass through a fine-mesh strainer into a large pot.
    • Bring the chowder base to a simmer, then add the raw diced squash, potatoes, and turnips and cook until tender, about 10 minutes. Add the radishes, shrimp, and sea bass and simmer for about 3 minutes. Stir in the mussels and red pepper. The soup's consistency should be thinner than traditional chowder—add a splash of the reserved mussel liquid, if needed. Season with a touch of salt and pepper. Serve the chowder in bowls, topped with a drizzle of extra-virgin olive oil, the red onion, chives, and Aleppo pepper.