Breakfast Cookies

Breakfast Cookies
Breakfast Cookies
Before I had children, I swore up and down that I'd never be one of those parents kowtowing to the little picky eaters' preferences at mealtimes. And then I had actual children. I'm no parenting expert, but my personal studies have shown that anytime you can legitimately make a meal out of a cookie and milk, you're golden. As it happens, grown-ups won't turn these down, either. And, bonus! When made with flax "eggs" and gluten-free oats, these wholesome gems are vegan and gluten-free.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 9 3-inch cookies
Breakfast Dessert Bake Low Fat Kid-Friendly Wheat/Gluten-Free Dried Fruit Date Coconut Oat Quinoa Healthy Low Cholesterol Vegan Cinnamon Kidney Friendly Vegetarian Pescatarian Dairy Free Soy Free Kosher Small Plates
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon fine sea salt
  • 1 tablespoon (3/8 ounce/11 grams) golden flaxseeds, or 1 whole large egg
  • 3 tablespoons (1 1/2 ounces/43 grams) hot water
  • 1 1/2 cups (4 1/2 ounces/125 grams) old-fashioned rolled oats
  • 3/4 cup (3/4 ounces/105 grams) cooked quinoa
  • 1/4 cup (3/4 ounce/20 grams) unsweetened shredded coconut or finely chopped nuts
  • 1/3 cup (3 ounces/85 grams) date paste
  • 1/3 cup (2 5/8 ounces/75 grams) coconut or canola oil
  • 1/4 cup (3 ounces/85 grams) pure maple syrup
  • 1/2 cup (2 7/8 ounces/80 grams) chopped dried fruit
  • Carbohydrate 23 g(8%)
  • Fat 11 g(18%)
  • Fiber 3 g(12%)
  • Protein 3 g(6%)
  • Saturated Fat 2 g(11%)
  • Sodium 122 mg(5%)
  • Calories 198

The Unexpected Joy of Breakfast Cookies

I've always considered myself a fairly adventurous eater. Spicy curries, exotic fruits, unusual cheeses – I'm generally up for trying new things. But my kids? Not so much. Before they arrived, I'd envisioned myself as a culinary mastermind, crafting healthy, balanced meals that my children would devour with gusto. Reality, however, painted a different picture. Picky eaters are a real thing, and I quickly discovered that negotiating mealtimes with two tiny humans was more like navigating a minefield than enjoying a relaxing dinner.

My initial strategy – to introduce a wide variety of healthy foods and hope for the best – promptly backfired. Tantrums ensued, plates remained largely untouched, and my carefully crafted culinary masterpieces ended up in the trash. It was during this period of culinary defeat that I stumbled upon a solution so simple, so effective, it bordered on miraculous: breakfast cookies. Yes, cookies. For breakfast.

I know what you're thinking. Cookies for breakfast? Isn't that inherently unhealthy? Well, not necessarily. These aren't your average sugary, processed cookies. These are wholesome, nutrient-packed gems, crafted with the best ingredients I could find. And because they're baked, they feel slightly more 'acceptable' as a breakfast option than a bowl of sugary cereal. My kids love them, and to my surprise, so do I.

The recipe itself is wonderfully adaptable. I’ve experimented with different types of dried fruits – cranberries, raisins, chopped apricots – each adding a unique flavor profile to the finished product. Nuts and seeds can also be incorporated for added texture and nutritional value. Feel free to tailor this recipe to your preferences and the tastes of your family (or just yourself, if you're feeling particularly indulgent).

The process of making these cookies is surprisingly straightforward. Even a novice baker can whip up a batch with ease. The key is to use good quality ingredients – the better the ingredients, the better the cookies will taste. And honestly, the aroma wafting from the oven as these cookies bake is enough to make anyone's mouth water.

Beyond the sheer deliciousness, what I appreciate most about these breakfast cookies is their versatility. They're perfect for a quick grab-and-go breakfast, a satisfying afternoon snack, or even a delightful dessert. They travel well, making them ideal for packing in lunchboxes or taking on picnics. And because they’re relatively easy to make in larger batches, I can always have a supply on hand for those moments when hunger strikes unexpectedly.

So, if you're struggling with picky eaters, or simply looking for a delicious and healthy treat that everyone in the family will enjoy, I urge you to try these breakfast cookies. They may just become your new culinary secret weapon. They did for me! The combination of the sweetness of the dates, the nutty oats, and the comforting warmth of cinnamon creates a perfect balance of flavors and textures that are endlessly satisfying. They're not just breakfast cookies, they're a little bit of magic in every bite.

A few final notes: don't be afraid to experiment with different dried fruits and nuts. If you don't have date paste, you can use mashed banana as a substitute. And most importantly, enjoy the process of baking these cookies. The aroma alone is enough to make your kitchen feel warm and inviting. The act of baking these is soothing and very rewarding, and it’s a pleasure to watch the faces of your family and friends light up when they taste them.

Step-by-step

    • Position a rack in the center of the oven and preheat the oven to 350°F. Line a baking sheet with parchment paper or a silicone baking mat.
    • If using a flax "egg," in a clean coffee or spice grinder, process the flaxseeds to a fine powder. In a small bowl, whisk together the flax powder and water. Set aside to thicken for 10 minutes, whisking occasionally; it should be thick and viscous and the consistency of a beaten egg.
    • In the bowl of a food processor fitted with the steel blade, process 3/4 cup of the oats to a flour (a few tweedy bits here and there, without any whole oats in the mix, are fine). Transfer the oat flour to a large bowl. To the bowl, add the remaining oats, coconut, cinnamon, baking powder, salt, and baking soda. Whisk to blend.
    • In the food processor, combine the date paste, oil, maple syrup, and vanilla extract. Add the flax "egg" (or whole egg, if using) to the processor and blend until slightly aerated, 1 full minute.
    • Scrape the wet ingredients into the bowl with the dry ingredients and stir until the dough is evenly moistened. Fold in the dried fruit. Let the dough rest for 10 minutes.
    • Using a standard ice cream scoop, drop 9 quarter cupfuls of the dough onto the prepared baking sheet, spacing them evenly. Use your fingertips to flatten each cookie to a 1/2-inch thickness—the cookies will not spread much during baking.
    • Bake until golden, about 30 minutes. You'll know they're done when their fragrance fills the kitchen, and the cookies are set enough that you can lift one off the sheet to make sure the bottom is a deep golden color, though the centers will still be soft.
    • Cool the cookies on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Store in an airtight container for up to 3 days.