Spring Pea Fish Chowder

Spring Pea Fish Chowder
Spring Pea Fish Chowder
Sweet peas, pea shoots, and a sprinkle of lemon zest give this light, just-creamy-enough chowder an extra dose of freshness. While cod might be a more traditional chowder choice, we love halibut for its meatier texture and sweeter flavor.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 4 servings
Chowder Leek Potato Clam Fish Halibut Cod Milk/Cream Pea Lemon Juice Lemon Basil Spring Quick & Easy One-Pot Meal Wheat/Gluten-Free
  • 1 cup heavy cream
  • 2 bay leaves
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. fresh lemon juice
  • 2 tsp. kosher salt, divided
  • 3 leeks, white and pale green parts only, tough outer layer removed
  • 1 lb. baby creamer (yukon gold) potatoes, halved (quartered if larger than 1 1/2" in diameter)
  • 1 1/2 tsp. freshly ground black pepper, plus more
  • 1 cup pure clam juice
  • 1 lb. skinless halibut or cod fillet, cut into 2x1" pieces
  • 1 (10-oz.) bag frozen sweet peas, thawed
  • pea shoots (tendrils) or sprouts, basil leaves, finely grated lemon zest, and flaky sea salt (for serving)
  • Carbohydrate 42 g(14%)
  • Cholesterol 137 mg(46%)
  • Fat 31 g(48%)
  • Fiber 8 g(30%)
  • Protein 33 g(67%)
  • Saturated Fat 15 g(75%)
  • Sodium 1144 mg(48%)
  • Calories 573

A Springtime Delight: My Easy Halibut and Pea Chowder

As a busy working mom, I’m always on the lookout for recipes that are both delicious and easy to prepare. This Spring Pea Fish Chowder fits the bill perfectly. It's light, flavorful, and comes together surprisingly quickly, even on a weeknight. The sweetness of the peas, the delicate flavor of the halibut, and the bright zest of lemon create a truly delightful combination. Forget those heavy, creamy chowders of the past; this one is fresh, vibrant, and utterly satisfying.

I love how versatile this recipe is. While the recipe calls for halibut, you could easily substitute cod or another firm white fish. The beauty of this chowder lies in its simplicity. It's not overly complicated, requiring no special techniques or obscure ingredients. Even my teenage son, who's notoriously picky, devoured this chowder, asking for seconds. That's a huge win in my book! It’s become a staple in our home, perfect for a cozy weeknight dinner or a light and refreshing lunch.

The preparation itself is a breeze. The leeks, potatoes, and halibut all cook beautifully in the same pot, minimizing cleanup. The addition of fresh peas, pea shoots, and a final sprinkle of lemon zest elevates the dish to something truly special. It’s the kind of recipe that makes you feel good – good about the food you're eating, and good about the time you saved in the kitchen. It's a celebration of spring's bounty, capturing the essence of fresh, vibrant flavors in a comforting and satisfying bowl.

I often adapt this recipe based on what’s available at the farmer’s market. Sometimes I’ll add a handful of fresh herbs, like dill or chives, to enhance the overall flavor profile. Other times, I’ll substitute the clam juice with chicken broth for a slightly different taste. The possibilities are endless, making it a perfect recipe to experiment with. No matter what variations you try, you’re guaranteed a delicious and satisfying meal.

One of the things I love most about this recipe is its ability to transport me. The fresh, bright flavors remind me of springtime walks through fields bursting with wildflowers and the crisp air. It's a simple dish, yet it evokes a sense of peace and tranquility. It’s a reminder to slow down and savor the simple pleasures in life. And isn’t that what cooking is all about? Creating a dish that nourishes not just the body, but the soul as well. So grab your ingredients, put on some music, and get ready to enjoy this delicious and surprisingly simple chowder.

This recipe is a keeper. It's easy enough for a busy weeknight but elegant enough for a special occasion. I hope you enjoy it as much as I do! Don't forget to share your creations and variations with me!

Step-by-step

    • Cut leeks into 1/4" rounds. Rinse, tossing with hands so that leeks separate into individual rings, and drain thoroughly. Transfer to a medium pot.
    • Add oil and toss to coat. Cover pot and cook over medium heat until leeks begin to soften, 5–6 minutes.
    • Add potatoes, 1 tsp. kosher salt, and 1 1/2 tsp. pepper and stir to combine.
    • Add clam juice, bay leaves, and 2 cups water and bring to a boil.
    • Reduce heat to medium-low and cook, uncovered, until potatoes are fork-tender, 10–12 minutes.
    • Season halibut with remaining 1 tsp. kosher salt.
    • Add to pot along with cream and peas and stir to combine.
    • Cook, stirring occasionally, until halibut is opaque, 3–4 minutes.
    • Remove from heat and stir in lemon juice.
    • Divide chowder among bowls.
    • Top with pea shoots, basil, and lemon zest.
    • Season with sea salt and a generous amount of pepper.