Lamb Meatballs with Escarole, Cipollini Onions, and Cranberry Beans

Lamb Meatballs with Escarole, Cipollini Onions, and Cranberry Beans
Lamb Meatballs with Escarole, Cipollini Onions, and Cranberry Beans
Chef Tom Kearney's recipe for lamb meatballs offers a fresh take on a familiar dish, highlighting the rich flavor of lamb and the complementary tastes of escarole, cipollini onions, and cranberry beans. The recipe emphasizes the use of dried herbs, allowing their flavors to shine through during the cooking process.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6–8 (Makes 24 (2-oz) meatballs)
HarperCollins Lamb Meatball Onion Bean Dinner Spring Escarole Brooklyn Poach Peanut Free Tree Nut Free Soy Free
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 2 teaspoons salt
  • 2 teaspoons coarse salt
  • coarse salt and freshly ground black pepper
  • 1/4 cup celery leaves
  • 1 tablespoon dried rosemary
  • 1/4 cup fresh flat-leaf parsley leaves
  • 4 large eggs, lightly beaten
  • 3 tablespoons dried marjoram
  • 3/4 cup dried cranberry beans, borlotti beans, or roman beans, or 11/2 cups shelled fresh cranberry beans
  • 1 (1/4-pound) piece smoky slab bacon (optional)
  • 2 pounds ground lamb
  • 1 medium yellow onion, minced (about 1 cup)
  • 1 medium garlic clove, minced
  • 1 1/2 cups fresh bread crumbs or finely ground panko bread crumbs
  • 2 teaspoons plus 2 tablespoons extra-virgin olive oil, divided
  • 2 quarts homemade beef stock or prepared beef broth, or lamb stock, if you have it
  • 15 cipollini onions, peeled and quartered
  • 1 head escarole (about 1 1/4 pounds), trimmed, leaves cut into 2-inch pieces and rinsed well
  • freshly grated parmigiano-reggiano cheese
  • Carbohydrate 47 g(16%)
  • Cholesterol 176 mg(59%)
  • Fat 42 g(65%)
  • Fiber 9 g(34%)
  • Protein 33 g(67%)
  • Saturated Fat 14 g(72%)
  • Sodium 1728 mg(72%)
  • Calories 691

A Weeknight Delight: Lamb Meatballs with a Mediterranean Twist

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Weeknights are often a blur of homework help, soccer practice, and the never-ending cycle of laundry. Yet, I refuse to compromise on nourishing, flavorful dinners for my family. This is where this recipe for Lamb Meatballs with Escarole, Cipollini Onions, and Cranberry Beans comes in. I discovered it tucked away in a cookbook – a treasure trove of culinary inspiration I rarely have time to explore properly. But this one grabbed my attention. The promise of tender lamb meatballs, the vibrant greens of escarole, and the subtle sweetness of cipollini onions sounded like the perfect antidote to a hectic week.

The beauty of this dish lies in its simplicity and adaptability. While the recipe calls for dried cranberry beans, I often use canned ones to save time on a busy weeknight. The result is just as delicious. The meatball mixture is straightforward: ground lamb, fragrant herbs, and a few pantry staples. I always add a little extra garlic – I’m a firm believer in the power of garlic to enhance any dish. The process of browning the meatballs adds a delightful depth of flavor, and the simmering in broth ensures they are wonderfully tender and juicy. The combination of the meatballs and the sautéed escarole and cipollini onions is heavenly; the slight bitterness of the escarole plays beautifully against the richness of the lamb and the sweetness of the onions.

This recipe is more than just a meal; it's a small act of self-care in the midst of chaos. Taking the time to prepare a wholesome, flavorful dinner, even when life is demanding, is a way of showing myself and my family that we deserve nourishment, both in body and spirit. The aroma alone fills the kitchen with a sense of warmth and comfort, transforming a stressful evening into a more relaxed and enjoyable experience. It’s a meal that feels both elegant and comforting – the kind of dish that can easily be dressed up for a casual dinner party or served simply as a comforting weeknight dinner. The leftover meatballs are fantastic in sandwiches, adding a welcome burst of Mediterranean flavor. So, if you're looking for a delicious, healthy, and relatively easy recipe that can grace both busy weeknights and more relaxed weekends, give this lamb meatball recipe a try. You won't regret it.

Beyond the Recipe: This dish also sparks thoughts on balancing life’s demands. Just as carefully selected ingredients combine to create a symphony of flavor, our lives are a blend of responsibilities and joys. The simple act of making this dinner became a metaphor for the delicate balance I strive for: a balance between work, family, and self-care. The focus and intentionality required to prepare this meal, even if rushed, provide a brief respite from the incessant demands of daily life, a small act of self-care that replenishes my energy and strengthens my resolve.

I encourage you to adapt this recipe to your own taste and preferences. Experiment with different herbs, spices, or vegetables. The essence remains the same – a delectable combination of flavors that satisfies the body and soothes the soul. This recipe is my weeknight sanctuary, a small pocket of calm in the midst of a busy life, and I’m happy to share it with you.

Step-by-step

    • If using dried beans, soak the beans overnight in room-temperature water to cover. (If using fresh beans, shell the beans and skip to step 3.)
    • To cook the beans, drain the beans and place in a medium sauce pot with 5 cups water, the salt, bay leaf, and bacon (if using). Simmer over low heat for 1 to 1 1/2 hours, or until the center of the beans reaches a creamy texture.
    • Meanwhile, to prepare the meatballs, combine the lamb, marjoram, rosemary, onion, garlic, eggs, bread crumbs, salt, and pepper in a large bowl. Mix with clean hands until well combined. Heat 2 teaspoons of the olive oil in a 7- to 8-quart Dutch oven or sauce pot over medium heat. Form one small meatball and sauté until the meat is no longer pink, 4 to 5 minutes. Taste the meatball and adjust the seasoning of the meat mixture as needed.
    • Use a 2-ounce ice cream scoop to form 24 meatballs and lay them on a rimmed baking sheet. (Or, divide the mixture into 4 parts and make 6 meatballs per part.) Add the remaining 2 tablespoons olive oil to the pot and heat over medium-high heat until hot but not smoking. Working in batches, brown the meatballs on all sides, 5 to 6 minutes per batch. Drain the fat from the pot, then return the meatballs to the pot. Add enough beef or lamb stock to cover. Bring to a simmer over medium heat, then reduce the heat to low and allow the meatballs to simmer gently until they are cooked through, about 1 hour.
    • Remove the meatballs from the braising liquid with a slotted spoon and transfer to a large platter or baking sheet. Tent the platter with foil to keep the meatballs warm. Strain the braising liquid and reserve.
    • To make the vegetables, heat a large saute pan over medium heat and add the olive oil. Add the cipollini onions, season with salt and pepper, and cook, stirring occasionally, until golden, about 10 minutes. Add the escarole, season with salt and pepper, and cook until just wilted, 2 or 3 minutes. Add the beans and 1/4 cup of the reserved meatball cooking liquid, stirring to combine.
    • To serve, spoon the onions, escarole, and beans with the pan juices into bowls. Top with 3 or 4 meatballs per serving and garnish with Parmigiano-Reggiano and the parsley and celery leaves.