Yam and Plantain Scoop

Yam and Plantain Scoop
Yam and Plantain Scoop
This recipe warms the heart of my big sister. She insists that she can't make it like I can, but I reckon she just likes being pampered once in a while. Don't we all. Yam can be a little dry on its own but this mash is silky smooth, with the coconut giving it a richness.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
HarperCollins Sweet Potato/Yam Plantain African Side Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 1 teaspoon ground white pepper
  • 1 teaspoon fine sea salt
  • 1 pound puna yam
  • 1 black plantain
  • 2 tablespoons extra-virgin coconut oil
  • Carbohydrate 31 g(10%)
  • Fat 5 g(7%)
  • Fiber 4 g(16%)
  • Protein 2 g(3%)
  • Saturated Fat 4 g(20%)
  • Sodium 257 mg(11%)
  • Calories 166

My Sister's Favorite: A Simple Yet Exquisite Yam and Plantain Scoop

This recipe isn't just a dish; it's a memory, a taste of home, a little bit of pampering. It all started with my big sister, Omolola. She’s always been incredibly talented, but she insists I make this particular recipe – a creamy, dreamy yam and plantain scoop. She claims she can’t replicate the same silky texture, the same perfect balance of sweetness and spice. While I secretly suspect she enjoys the special treatment, there's a deeper truth to this dish. It's the comfort of familiar flavors, the ease of preparation, and the joy of sharing a simple pleasure with loved ones. The coconut oil lends a subtle richness that elevates the earthy sweetness of the yam and plantain, creating a surprisingly sophisticated dish.

The beauty of this recipe lies in its simplicity. The ingredients are basic, readily available, and forgiving. Even if the yam and plantain don’t boil perfectly evenly, the robust nature of the yam means it can handle a little “overcooking” without affecting the final result. This is important because life can be hectic, and a recipe that doesn’t demand perfection is a lifesaver. It’s a recipe I turn to when I want something delicious, satisfying, and effortlessly comforting. The process of mashing the warm yam and plantain, infused with the fragrant coconut oil, is therapeutic. The rhythmic motion, the warm, fragrant steam rising up – it's a quiet moment of mindfulness amidst the daily rush.

Beyond the ease of preparation, this dish is incredibly versatile. It's perfect as a side dish, a light lunch, or even a satisfying dessert. The sweetness of the plantain balances beautifully with the subtle earthiness of the yam, creating a harmonious blend of flavors. The scoop shape adds a touch of elegance, making it suitable for any occasion, from a casual weeknight dinner to a more formal gathering. And it's always a guaranteed hit with anyone who tastes it. Even my sister, who might protest about her inability to reproduce it, can't resist a second helping.

I've often found that the simplest recipes are the most rewarding. They don’t require an extensive list of exotic ingredients or complex techniques. Instead, they celebrate the natural flavors of fresh produce and the joy of sharing a home-cooked meal. This yam and plantain scoop embodies that spirit. It’s a reminder to slow down, to appreciate the little things, and to savor the simple pleasures in life – like a perfectly creamy, perfectly comforting scoop of sweet and savory goodness.

Serving Suggestions:

  • Serve the scoops warm, as a side dish alongside grilled meats or fish.
  • Enjoy them as a light lunch or a satisfying dessert, perhaps with a dollop of coconut cream or a sprinkle of cinnamon.
  • Get creative! Add a touch of sweetness with a drizzle of honey or maple syrup.
  • For a spicier kick, add a pinch of chili flakes or a dash of your favorite hot sauce.

This yam and plantain scoop is more than just a recipe; it’s a story, a connection, a taste of home. And that, my friends, is what makes it truly special.

Step-by-step

    • Peel the yam, removing all the dark outer bark. Some tubers have woody bark running to the core in some areas. Remove it, preserving as much flesh as possible. Slice the yam into 3/4 inch discs, halve, then quarter.
    • Put in a pot and cover with cold water. Bring to a boil and simmer for 8 minutes.
    • Top and tail the plantain, then make a skin-deep incision along the spine. Peel and cut into 4 even pieces, crosswise. Add to the pan of simmering yam and leave for another 8 minutes. Add a little more warm water if the plantain and yam are not sufficiently covered.
    • In the meantime, measure out the coconut oil and seasoning.
    • Check if the yam is done by removing a piece and inserting a fork. If you can do so with relative ease, it's ready. Yam is robust and can withstand “overcooking,” so don’t worry if any pieces have boiled inconsistently. Check the plantain by removing one piece and halving it crosswise on a cutting board. You want each piece to be the same bright yellow as the outside through the cross section.
    • When both yam and plantain are ready, drain in a colander and return them to the dry pan. Working quickly, add the coconut oil and mash thoroughly while hot. It usually takes 2 to 3 minutes to achieve a smooth consistency. Season with the salt and white pepper and mash one last time. I like to use a fork for this part.
    • Ball with an ice cream scoop and serve immediately.