Zucchini Pizza Crust With Lemony Pea Pesto

Zucchini Pizza Crust With Lemony Pea Pesto
Zucchini Pizza Crust With Lemony Pea Pesto
Zucchini is a surprisingly chameleon-like vegetable—I find myself using it frozen in morning smoothies, pureed in desserts, and, now, grated in pizza crust! Zucchini pizza is a great way to sneak in extra servings of vegetables, and it is naturally lower in carbohydrates and higher in fiber compared with traditional crusts.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
HarperCollins Pizza Wheat/Gluten-Free Zucchini Pea Dinner Spring Vegetarian Pine Nut
  • 1 teaspoon dried oregano
  • pinch of sea salt
  • 2 tablespoons olive oil
  • 2 eggs, beaten
  • freshly ground black pepper
  • juice of 1 lemon
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons nutritional yeast
  • 1/2 cup almond flour
  • 2 tablespoons hemp seeds
  • 2 tablespoons brown rice flour
  • olive oil, for drizzling
  • 2 tablespoons filtered water
  • 1 (10-ounce) bag frozen peas
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon grated fresh lemon zest
  • 3 cups finely grated zucchini
  • 1–2 teaspoons sea salt
  • garnishes: arugula, grated fresh lemon zest, fresh lemon juice, and freshly ground black pepper
  • Carbohydrate 28 g(9%)
  • Cholesterol 80 mg(27%)
  • Fat 22 g(34%)
  • Fiber 11 g(45%)
  • Protein 18 g(36%)
  • Saturated Fat 3 g(14%)
  • Sodium 602 mg(25%)
  • Calories 368

My Unexpected Zucchini Pizza Adventure: A Healthier, Tastier Twist on a Classic

As a busy working mom, finding time to cook healthy and delicious meals feels like a constant juggling act. I'm always on the lookout for recipes that are quick, easy, and packed with nutrients. That’s why when I stumbled upon this zucchini pizza crust recipe, I knew I had to try it. I've always loved pizza, but the thought of all that processed dough and extra calories always held me back. This recipe changed everything.

The beauty of this recipe lies in its simplicity. The zucchini crust is surprisingly easy to make, requiring only a few basic ingredients and minimal effort. The process of grating the zucchini, squeezing out the excess moisture, and then mixing it with the other ingredients was straightforward, even on a busy weeknight. And let's not forget the lemony pea pesto—a vibrant burst of fresh flavor that takes this pizza to another level. I’ve always loved pesto, but this variation, with its vibrant green peas and bright lemon zest, added a whole new dimension to the familiar taste.

This zucchini pizza is more than just a healthier alternative; it's a flavor explosion. The crust has a delightful texture, somewhere between a thin crispy crust and a soft, slightly cake-like base. It perfectly complements the bold pesto, creating a harmonious blend of flavors that will satisfy even the most discerning pizza lover. The combination of the savory pesto, the slightly sweet zucchini crust, and your favorite pizza toppings is simply irresistible.

Beyond the Recipe: A Weeknight Mealtime Savior

What truly sets this recipe apart is its versatility. It’s a blank canvas for creativity. I’ve experimented with various toppings, from classic mozzarella and tomato to more adventurous combinations like roasted vegetables and grilled chicken. Every time, the result has been phenomenal. This recipe has quickly become a staple in my weekly meal rotation because it’s so adaptable to my family's changing tastes and dietary needs.

The best part is that the recipe is easily customizable. If you're not a fan of peas, you can easily substitute them with other greens, like spinach or kale. Or, if you’re craving something spicier, just add a pinch more red pepper flakes. The possibilities are endless!

More Than Just Pizza: A Lifestyle Change

This zucchini pizza crust recipe represents so much more than just a quick and easy weeknight meal. It’s a symbol of my commitment to healthier eating, a way to sneak in extra veggies for my kids without them even realizing it. It proves that eating healthy doesn't have to be boring or complicated. It can be fun, delicious, and surprisingly simple.

I encourage you all to try this recipe. I know you’ll fall in love with it as much as I have. It's the perfect recipe for busy weeknights, family gatherings, or even a simple lunch on the go. It’s a testament to the fact that healthy eating can be both satisfying and delicious. So ditch the processed pizza dough, grab some zucchini, and get ready for a pizza experience that’s both healthy and incredibly tasty!

Tips and Variations:

  • For a crispier crust: Use a pizza stone for baking.
  • Add some cheese: Sprinkle your favorite cheese over the pesto before baking.
  • Get creative with toppings: Experiment with different vegetables, meats, or cheeses.
  • Make it ahead: The pesto can be made ahead of time and stored in the refrigerator for up to a week.

This zucchini pizza recipe has become a true family favorite. It's healthy, delicious, and incredibly versatile—a perfect combination for any busy weeknight!

Step-by-step

    • Make the pesto: Quick-thaw the peas by blanching in boiling water for 3 minutes or microwaving until soft. In a food processor or high-speed blender, combine the peas, pine nuts, garlic, oil, water, hemp seeds, lemon zest, lemon juice, salt, and pepper to taste and pulse until the mixture is well combined and thick. Adjust seasonings to taste. Store in an airtight glass container in the refrigerator for up to 1 week.
    • Make the zucchini crust and assemble: Place the grated zucchini in a strainer, sprinkle the salt on top, and gently toss until the salt is distributed. Allow the zucchini to sit and sweat excess moisture for 45 to 60 minutes.
    • Transfer the zucchini from the strainer to a nut-milk bag or cheesecloth. Wrapping the cloth around the zucchini entirely, use your hands to squeeze out any excess liquid. Repeat the process until the zucchini no longer releases liquid. Place the zucchini in a large bowl and add the flours, eggs, garlic, nutritional yeast, oregano, red pepper flakes, and black pepper to taste. Stir to combine well.
    • Position one rack in the middle of the oven and another in the top position. Place a pizza stone (for a crispier crust) or a baking sheet lined with parchment paper on the middle rack. Preheat the oven to 500ºF. Place a large piece of parchment paper on a clean countertop and drizzle it with olive oil. Spread the zucchini dough onto the parchment paper and form the dough into a large 10-inch round or oval, about 1/2 inch thick.
    • Transfer the dough from the parchment paper directly to the hot pizza stone or lined baking sheet and bake for 20 minutes. Flip the pizza crust over and bake for an additional 10 minutes, until the crust is firm-crisp.
    • Carefully remove the crust from the oven, spoon on the pesto to the desired thickness, and bake on the top rack for 5 to 7 minutes, until the pesto is warm. Remove from the oven. Top with garnishes, if desired, and serve immediately.