Almond Pad Thai with Shirataki Noodles

Almond Pad Thai with Shirataki Noodles
Almond Pad Thai with Shirataki Noodles
Shirataki noodles, made from konjac plant fiber, are tossed with vegetables and an almond-butter sauce for a quick, low-carb, vegetarian dinner.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 2 servings
HarperCollins Vegetarian Vegan Almond Broccoli Carrot Pea Bell Pepper Sesame Wheat/Gluten-Free Low Carb Quick and Healthy Dinner
  • 2 tablespoons sesame seeds
  • 2 tablespoons coconut oil
  • 2 cups broccoli florets
  • 2 tablespoons smooth almond butter
  • â½ cup peas
  • 2 cups shredded peeled carrots
  • â½ red pepper, thinly sliced
  • 6 tablespoons coconut aminos
  • 2 tablespoons filtered water
  • 1 (7-ounce) package fettuccine shirataki noodles, prepared according to package instructions
  • â¼ cup thinly sliced green onions
  • Carbohydrate 108 g(36%)
  • Cholesterol 83 mg(28%)
  • Fat 32 g(49%)
  • Fiber 12 g(49%)
  • Protein 25 g(49%)
  • Saturated Fat 14 g(72%)
  • Sodium 942 mg(39%)
  • Calories 806

My Weeknight Vegetarian Delight: Almond Pad Thai with Shirataki Noodles

As a busy working mom, finding time to cook healthy, delicious meals can feel like a Herculean task. I'm constantly juggling work deadlines, school pick-ups, and making sure everyone in the family gets a nutritious meal. That's why I've been so grateful to discover recipes that are both quick and satisfying, and this Almond Pad Thai with Shirataki Noodles is definitely one of them.

I first encountered shirataki noodles a few months ago, and I was immediately intrigued. These noodles are made from the fiber of the konjac plant, which means they're incredibly low in calories and carbs. This makes them a perfect substitute for traditional pasta if you're watching your weight or following a low-carb diet. What's more, they have this satisfyingly chewy texture that's surprisingly similar to regular noodles.

The beauty of this recipe is its simplicity. The ingredients are readily available at most grocery stores, and the preparation is straightforward. I usually have all the veggies on hand – broccoli, carrots, red pepper, and peas – as they’re staples in my family’s diet. I love the added crunch from the sesame seeds and the fresh flavour of the green onions. And the almond butter-based sauce? Let's just say it's the secret weapon that ties everything together. It creates this rich, nutty flavour that perfectly complements the subtle taste of the shirataki noodles and the vibrant vegetables.

This dish is incredibly versatile. You can easily adapt it to your taste preferences. Feeling adventurous? Add some tofu or shrimp for extra protein. Want to spice things up? Throw in a dash of red pepper flakes. The possibilities are endless! I've even been known to make a double batch on busy Sundays and have leftovers for lunch throughout the week. The flavours actually improve after a day or two in the fridge, making it even more convenient for my hectic schedule.

More than just a quick and easy meal, this Almond Pad Thai with Shirataki Noodles has become a go-to recipe for me. It's a delicious, healthy, and satisfying dish that helps me nourish my family without sacrificing my precious time. It’s a perfect example of how healthy eating doesn't have to be complicated or time-consuming. Sometimes, the simplest recipes are the most rewarding, especially when they bring a smile to everyone's face at the dinner table.

This recipe has become a staple in our household, offering a delightful blend of flavours and textures without sacrificing health or simplicity. It is a perfect example of how easy and enjoyable healthy eating can be.

So, if you’re looking for a quick, healthy, and delicious weeknight dinner, I highly recommend giving this Almond Pad Thai with Shirataki Noodles a try. It’s sure to become a new family favorite.

Step-by-step

    • In a large skillet over medium-high heat, heat the coconut oil.
    • Add the broccoli, carrots, red pepper, and peas and sauté until tender, 6 to 8 minutes.
    • Whisk the coconut aminos, almond butter, and water in a small bowl.
    • Add the shirataki noodles and amino blend to the skillet and mix to incorporate.
    • Top with the green onions and sesame seeds.