Philly Cheese Steak

Philly Cheese Steak
Philly Cheese Steak
Wish you were here in Philadelphia, eating a cheese steak. No doubt about it, cheese steak is the quintessential Philly food. To keep the greasy drippings from staining shirts, Philadelphians have learned the "Philly lean," a way of bending forward to the cheese steak rather than bringing it to the mouth. Self's "Philly lean" features a trimmer cut of meat, less cheese and more peppers so it has about half the calories and a third of the fat of the original — and provides 60 percent of your daily vitamin C needs.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
American Sandwich Cheese Onion Pepper Low Fat Kid-Friendly Steak Grill/Barbecue Self Small Plates
  • 1/2 tsp black pepper
  • 1 tsp garlic salt
  • 1 tbsp extra-virgin olive oil
  • 3 medium onions, sliced very thin
  • 2 green or red sweet bell peppers (or combination), cored, seeded and sliced very thin
  • 2 lb extra-lean beef tenderloin (9 percent fat), sliced very thin
  • 6 slices(1 oz each) part-skim mozzarella
  • 6 soft italian rolls, split

My Philly Lean Cheese Steak Adventure: A Healthier Take on a Classic

As a busy working mom, finding time to cook healthy and delicious meals can be a challenge. I crave satisfying food that doesn’t leave me feeling sluggish or guilty. Recently, I discovered a lighter, healthier version of a Philly cheesesteak that's become a family favorite – and it's surprisingly easy to make! The traditional Philly cheesesteak is undeniably delicious, but let's be honest, it's also notoriously rich and high in fat. This recipe allows me to enjoy all the flavors I love without the excessive calories and guilt.

The secret lies in choosing leaner cuts of meat and reducing the amount of cheese. I opted for extra-lean beef tenderloin, which is naturally lower in fat and still incredibly tender. Using part-skim mozzarella also helps keep the fat content down, and I load up on colorful bell peppers to add flavor and boost the nutritional value. This recipe is a testament to the fact that healthy eating doesn't have to compromise on taste. The vibrant mix of peppers, savory steak, and melted cheese creates a flavor explosion that rivals the richness of the original, leaving me feeling satisfied but not weighed down.

The "Philly Lean" – A Technique, Not Just a Meal

Beyond the ingredients, the preparation is quick and straightforward. I love how quickly this meal comes together on busy weeknights. I often double the recipe so we have leftovers for lunch the next day. The "Philly Lean" is more than just a healthier recipe; it's a mindful approach to enjoying a classic dish. It’s about savoring every bite without sacrificing your health goals. In my household, healthy eating is a lifestyle choice, not a restrictive diet. We focus on balanced meals that nourish our bodies and delight our taste buds. This Philly Lean Cheesesteak perfectly embodies this philosophy.

More Than Just a Sandwich: A Family Tradition in the Making

Beyond its health benefits, this Philly Cheesesteak has become a cherished family meal. My kids adore it, and it's become a regular feature on our weeknight dinner rotation. It's not just about the food itself; it's about the experience of creating something together. We often involve the kids in the preparation, making it a fun and engaging activity for the entire family. The simple act of sharing a delicious and healthy meal strengthens our bond and creates lasting memories.

Beyond the Kitchen: Adaptability and Versatility

This recipe is incredibly versatile. Experiment with different types of peppers, add mushrooms for an earthy touch, or even incorporate some sautéed onions for extra flavor. Don't be afraid to get creative! The beauty of this recipe is its adaptability to different tastes and preferences. Feel free to adjust the ingredients to suit your dietary needs and personal preferences.

A Taste of Philadelphia, A Healthy Twist

This Philly Lean Cheesesteak is my go-to recipe for a quick, healthy, and incredibly satisfying meal. It’s a perfect example of how you can enjoy your favorite comfort foods without compromising your health. It allows me to savor the delicious flavors of Philadelphia while keeping my health goals on track. I invite you to try it and discover the joy of eating healthy without sacrificing taste.

Ingredients to Success: A Quick Shopping List

Before you begin, ensure you have these key ingredients: extra-lean beef tenderloin, part-skim mozzarella cheese, soft Italian rolls, onions, bell peppers, extra-virgin olive oil, garlic salt, and black pepper. These simple ingredients are readily available at most grocery stores.

Final Thoughts: A Recipe for Health and Happiness

This recipe isn't just about creating a healthy meal; it's about creating a healthy lifestyle. It's about finding balance and enjoying the simple pleasures of life, even amidst the chaos of everyday routines. It's a recipe for both deliciousness and well-being, and I hope it becomes a staple in your kitchen as it has in mine.

Step-by-step

    • In a large skillet, sauté onions and peppers in oil; add garlic salt and black pepper.
    • Transfer mixture to bowl and set aside.
    • In the same skillet, pan-fry steak until brown but not crispy.
    • Add onions and peppers.
    • Place cheese on meat until slightly melted.
    • Spoon cheese steak, onions, and peppers onto rolls and serve.
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