Chard-Wrapped Fish with Lemon and Olives

Chard-Wrapped Fish with Lemon and Olives
Chard-Wrapped Fish with Lemon and Olives
I grew up before the advent of self-serve olive bars. To this California kid, olives were spongy, black, and used primarily to fit over tiny fingertips for dinnertime entertainment. I didnt develop a taste for them until I moved here and started shopping at the original olive bars, the bastot (stalls) selling a dozen varieties out of bins: wrinkly, oil-cured Moroccans; purple-blushed kalamatas (imported from Greece); the cracked, flat-green local suri variety. Now its hard to imagine a meal without a little bowl of olives for snacking. I like to chop up whatever I have around, spread it on fish, and wrap it in chard before simmering it in a lemony, cilantro-y sauce.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 4 servings
Fish Pescatarian Chard Olive Lemon Onion Cilantro Garlic Cod Halibut Tomato Rice
  • 4 tablespoons extra-virgin olive oil
  • 1 small onion, diced
  • 1 teaspoon dried red pepper flakes
  • 2 lemons
  • â…“ cup pitted mixed olives, plus 12 whole pitted olives
  • 3 cups cilantro leaves, finely chopped (about â¾ cup)
  • 4 garlic cloves, finely minced (4 teaspoons)
  • 5 very large swiss chard leaves (or more as needed), tough ends trimmed
  • 1â½ pounds skinless, center-cut white fish fillets, such as halibut or cod
  • 1 teaspoon kosher salt, plus more for seasoning
  • â¼ teaspoon freshly ground black pepper, plus more for seasoning
  • 1â½ tablespoons all-purpose flour
  • 1â½ cups chicken stock
  • â½ cup yellow cherry tomatoes, halved
  • rice, coucous, or other cooked grain
  • Carbohydrate 16 g(5%)
  • Cholesterol 86 mg(29%)
  • Fat 19 g(30%)
  • Fiber 4 g(14%)
  • Protein 37 g(73%)
  • Saturated Fat 3 g(15%)
  • Sodium 1023 mg(43%)
  • Calories 379

My Unexpected Love Affair with Olives and a Simple, Elegant Fish Recipe

For years, olives were just those weird, dark things you’d sometimes find at the bottom of a mixed-greens salad. My memories of olives growing up in California are… less than stellar. Spongy, possibly dyed black, and mainly used as tiny fingertip covers during fancy dinners. They weren’t exactly a culinary delight.

That all changed when I moved and discovered the vibrant world of olive bars. Rows upon rows of glistening olives, each with its own unique texture, flavor profile, and origin. Wrinkled Moroccan olives, plump Kalamatas imported from Greece, and the uniquely cracked, flat-green local Suri variety – a whole new world opened up! I quickly developed an insatiable craving for these briny delights, incorporating them into almost every meal imaginable.

One of my favorite ways to enjoy olives is in this simple yet elegant Chard-Wrapped Fish recipe. It's a dish that beautifully marries the briny richness of the olives with the subtle sweetness of chard and the bright freshness of lemon. The process is surprisingly straightforward, perfect for a weeknight meal, and delivers a flavor that's both satisfying and sophisticated.

The recipe centers around perfectly cooked white fish, gently wrapped in tender chard leaves. The fish is first seasoned with a vibrant mix of olives, herbs, and spices, creating a flavor explosion in every bite. The chard adds a touch of earthiness and a beautiful green contrast. The whole package is then simmered in a light and zesty lemon-cilantro sauce, creating a symphony of textures and tastes.

What sets this dish apart is the combination of seemingly ordinary ingredients elevated to something extraordinary. The chard, usually relegated to a side dish, becomes the perfect vessel for the delicate fish. The simple lemon-cilantro sauce acts as a vibrant counterpoint to the rich olives and savory fish, balancing each element beautifully. It’s the perfect dish for a romantic dinner, a special occasion, or a simple weeknight meal when you want to impress yourself and your family.

The preparation is remarkably easy. The initial steps involve creating an olive-herb paste that's both flavorful and visually appealing. It’s here that you can truly customize the recipe to your liking. Feel free to experiment with different types of olives or add other herbs, such as parsley or oregano. The possibilities are endless.

The fish is then carefully wrapped in the blanched chard leaves, ensuring it remains moist and flavorful during cooking. This is followed by a quick sauté of onions and chard stems, which adds depth and richness to the sauce. The flour helps thicken the sauce to a perfect consistency, creating a beautiful glaze for the fish.

The final simmering stage is where the magic happens. The fish cooks gently in the fragrant sauce, infused with the flavors of lemon, herbs, and olives. The delicate texture of the fish is perfectly complemented by the slightly wilted chard, creating a delightful textural experience.

This dish is a testament to the power of simple ingredients and thoughtful preparation. It's a recipe that showcases the beauty of fresh, seasonal produce and the art of creating something extraordinary from the ordinary. It’s a testament to my culinary journey, a journey that started with a dislike for olives and blossomed into a love for flavorful, simple cooking. It is a dish I am proud to share, a taste of the unexpected joy found in a bowl of olives and a plate of beautifully cooked fish.

Serve this delightful dish over your favorite grain, such as rice or couscous, allowing the sauce to coat each bite. Garnish with a sprinkle of fresh cilantro for an added touch of vibrancy. It's a meal that will transport you to a sun-drenched Mediterranean paradise, all from the comfort of your own kitchen.

Step-by-step

    • Finely zest and juice both lemons. Reserve the juice and half the zest.
    • In a small bowl, combine the remaining zest with the olives, 1 tablespoon of the olive oil, 2 tablespoons of the chopped cilantro leaves, 1 teaspoon garlic, and the red pepper flakes until incorporated.
    • Bring a small pot of water to a boil over medium-high heat.
    • Use a knife to separate the leaves from the chard stems so you have 2 leaves from each stem. Thinly slice the stems crosswise.
    • Dip the chard leaves in the boiling water for 10 seconds to soften; drain, cool slightly, and pat dry.
    • Cut the fish into 8 equal-sized pieces, season with salt and pepper, and spread 2 teaspoons of the olive mixture on each piece of fish.
    • Place 1 piece of fish on a piece of chard and roll it up; use the extra 2 leaves to patch any parts that need extra wrapping.
    • Heat the remaining 3 tablespoons olive oil in a large skillet over medium heat.
    • Add the onion and cook, stirring, until tender and lightly golden, 8 to 9 minutes.
    • Add the chard stems with the remaining 3 teaspoons garlic and cook, stirring, until softened, 3 to 4 minutes.
    • Add the flour and cook, stirring, until absorbed, 1 minute.
    • Add the reserved lemon zest and juice with the stock, salt, and pepper and cook, stirring, until the liquid thickens and bubbles, 2 to 3 minutes.
    • Stir in most of the remaining cilantro.
    • Nestle the fish in the skillet, scatter the tomatoes and whole olives over the fish, reduce the heat to medium-low, cover, and cook until the fish is opaque and the chard can be cut easily, 10 minutes.
    • Serve over the grain of your choice with sauce spooned over the top; garnish with cilantro.