Sesame Stir-Fried Chicken

Sesame Stir-Fried Chicken
Sesame Stir-Fried Chicken
You can find the ethnic ingredients for this tasty one-dish meal in the oriental section of your supermarket.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Asian Chicken Marinate Stir-Fry Kid-Friendly Quick & Easy Bon Appétit Connecticut Small Plates
  • 2 teaspoons cornstarch
  • 2 tablespoons peanut oil
  • 1/2 cup dry sherry
  • 4 teaspoons soy sauce
  • steamed rice
  • 6 ounces snow peas
  • 1 teaspoon chili paste with garlic
  • 4 garlic cloves, minced
  • 1 pound boneless skinless chicken breasts, cut into 1-inch-wide strips
  • 1 8-ounce can sliced bamboo shoots, drained
  • 1 8-ounce can water chestnuts, drained
  • 1/4 cup canned chicken broth
  • 2 tablespoons sesame seeds, toasted
  • 3 green onions, sliced
  • 1 teaspoon oriental sesame oil
  • additional soy sauce

A Weeknight Winner: Sesame Stir-Fried Chicken

As a busy working mom, finding quick and delicious weeknight dinners is a constant quest. This Sesame Stir-Fried Chicken recipe has become a staple in our household, a true lifesaver on those evenings when time is short but the family still deserves a flavorful and satisfying meal. The beauty of this dish lies in its simplicity and speed; it's ready in under 30 minutes, leaving me plenty of time to catch up with my kids or tackle other tasks before bedtime.

The vibrant colors and aromas alone make this dish an instant winner. The tender chicken, crisp-tender snow peas, and crunchy water chestnuts provide a delightful textural contrast, while the sesame oil and soy sauce create a rich and savory flavor profile. It's the perfect balance of sweet, savory, and slightly spicy—a combination that appeals to everyone in my family, even the picky eaters. And the best part? The ingredients are readily available at most grocery stores. No need for specialized shopping trips or exotic markets—everything I need is usually just a quick aisle hop away.

I often adjust this recipe based on what's in season or what we have on hand. Sometimes I add extra vegetables like bell peppers or mushrooms, or I swap out the chicken for shrimp or tofu for a lighter meal. The beauty of this recipe is that it's very adaptable and forgiving. Feel free to experiment with different ingredients and flavors to create your own signature dish. The key is to have fun in the kitchen and not be afraid to let your creativity shine. A little improvisation never hurt anyone, and often leads to new favorite dishes.

Beyond being a quick and tasty dinner option, this Sesame Stir-Fried Chicken also offers a great opportunity to involve the kids in the cooking process. My kids love helping me chop vegetables and stir-fry the ingredients, which turns a simple weeknight dinner into a family bonding experience. It’s a chance to teach them basic cooking skills, instill a love for fresh ingredients, and create lasting memories around the dinner table. In a world that often feels too fast-paced, this is a small moment of mindful connection that I cherish.

I can't emphasize enough how much this recipe has simplified my weeknight dinners. It's not just a meal; it's a solution, a delicious and satisfying answer to the daily challenge of feeding a family while balancing work and other responsibilities. This Sesame Stir-Fried Chicken isn't just a dinner; it's a testament to the power of simple, flavorful food to bring people together and brighten even the busiest of days.

So, if you’re looking for a flavorful, easy-to-make weeknight dinner that won’t disappoint, give this Sesame Stir-Fried Chicken a try. You won't regret it. This dish is more than just a recipe; it’s a time-saver, a flavor explosion, and a family favorite all rolled into one.

Step-by-step

    • Place first 4 ingredients in bowl and stir. Let marinate 15 minutes.
    • Heat oil in wok or heavy large skillet over medium-high heat. Add snow peas, garlic and chili paste and stir-fry 30 seconds.
    • Add chicken with marinade and stir-fry 3 minutes.
    • Add bamboo shoots and water chestnuts and stir-fry until chicken is almost cooked through, about 2 minutes.
    • Mix in broth.
    • Add sesame seeds and green onions; stir-fry 30 seconds.
    • Add sesame oil and toss to coat.
    • Serve with rice, passing soy sauce separately.