Bean Lavash Triangles

A Culinary Adventure in Goris: Bean Lavash Triangles

The air in Goris hung thick with the aroma of simmering beans and warm lavash, a symphony of flavors that danced on the mountain breeze. My culinary journey through Armenia led me to the home of Anahit Badalyan, a woman whose kitchen was a testament to the rich traditions of her homeland. We spent an afternoon exploring the countless ways to incorporate beans into Armenian cuisine, a testament to their versatility and the heart of Armenian cooking. We started with simpler dishes, but Anahit’s resourcefulness and culinary creativity quickly outpaced my expectations. Her recipes aren't just about the ingredients; they're about the warmth of sharing, the stories behind each dish, and the connection to the land itself.

What initially started as a exploration of different bean dishes morphed into something far more enriching. Amongst the various bean-based delicacies, one stood out above the rest: a humble yet exquisite creation that captured the essence of Armenian hospitality – Bean Lavash Triangles. These weren't your typical savory pastries; these were little parcels of culinary magic, each bite a journey to the heart of Armenian culinary tradition. The subtly sweet lavash acted as a perfect counterpoint to the savory, earthy beans, creating a harmonious dance of flavor and texture that lingered long after the last bite. The triangles, easily made using simple, readily available ingredients, become far more than just a dish—they become a gateway to understanding the profound connection between food, culture, and family.

The beauty of this recipe lies in its simplicity and adaptability. The earthy, comforting taste of the beans, perfectly balanced by the subtle sweetness of the lavash, creates a satisfying and unforgettable experience. It’s a dish that can be enjoyed as a light snack, a satisfying appetizer, or even a hearty meal, reflecting the versatility of Armenian cuisine and the resourceful nature of its people. The method of preparation itself is a testament to the simplicity and elegance of Armenian cooking; few ingredients are needed, and the method of preparation, while simple, demands that the cook be present in the process.

More than just a recipe, the Bean Lavash Triangles represent a cultural legacy passed down through generations. Each step, from the careful selection of ingredients to the gentle folding of the lavash, speaks to a long-standing tradition of culinary excellence. This dish is not just food; it is a story, a narrative whispered through generations, from grandmothers to daughters, across countless kitchens in the heart of Armenia. A story of simple ingredients transformed into something truly remarkable, of culinary tradition, and the joy of sharing food with loved ones. The warm hospitality of Anahit, her home, and her cooking are forever imprinted in my memories and inspire me to bring the warmth and flavor of Goris to my own kitchen.

Beyond the exceptional taste, Anahit's Bean Lavash Triangles exemplify the spirit of Armenian gastronomy. They're a reminder that the most memorable dishes often come from simple, readily available ingredients, transformed by skill, creativity, and a touch of love. It's a beautiful reminder that great food is not merely about following a recipe, but about connecting with the ingredients, the culture, and the people who make it special.

Anahit’s kitchen was more than just a space to prepare food; it was a place where memories were made, stories were shared, and the warmth of family and tradition radiated through every delicious bite. The Bean Lavash Triangles were a perfect embodiment of this, a small but significant piece of Armenian heritage brought to life through a simple recipe. And as I left Goris that evening, the scent of those bean-filled lavash triangles still lingered in the air, a reminder of the incredible culinary journey and the warm hospitality I encountered.

The experience of making and sharing these triangles transcended the simple act of cooking. It was a cultural exchange, a bridge connecting me to the heart and soul of Armenia. It was a reminder that food is a powerful medium for storytelling and connection. And that sometimes, the simplest dishes hold the deepest meanings.

Step-by-step

• To make the filling, warm 2 Tbsp (30 ml) oil in a saucepan. Stir in onion and cook until translucent (about 4 minutes).
• Stir in beans, salt, and pepper; cook until heated through (about 2 minutes).
• Mash beans with a potato masher or immersion blender. Mash in cilantro and dill; let cool.
• Cut lavash into 12 strips (3 in x 12 in). Keep covered.
• To shape, place a lavash strip vertically. Add bean paste to the bottom.
• Fold the bottom left corner to the right to create a triangle.
• Fold the bottom right corner to the left, rolling the triangle up the lavash.
• Trim excess lavash. Repeat with remaining strips.
• Heat oil in a pan. Fry triangles seam-side down until golden brown (about 1 minute per side).
• Transfer to a paper towel-lined plate. Add more oil if needed.
• Let cool slightly before serving. Leftovers can be reheated.
• (Instructions for cooking dried beans are included in the original text but omitted here as requested)