Mixed Greens with Tangerines and Fennel

Mixed Greens with Tangerines and Fennel
Mixed Greens with Tangerines and Fennel
A V-slicer or mandoline is the perfect tool for slicing the fennel.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Salad Appetizer Side Vegetarian Quick & Easy Fennel Healthy Vegan Tangerine Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 2 tablespoons rice vinegar
  • 1/4 cup olive oil
  • 2 tablespoons chopped shallot
  • 1 teaspoon finely grated tangerine peel
  • 1 5-ounce package mixed baby greens
  • 2 medium fennel bulbs, very thinly sliced crosswise, fronds chopped
  • 4 tangerines, peeled, segmented

My Simple, Yet Elegant, Mixed Greens Salad

As a busy professional, I often find myself craving a healthy and delicious meal that doesn't require hours in the kitchen. This Mixed Greens with Tangerines and Fennel salad is my go-to recipe. It’s incredibly quick to prepare, visually stunning, and bursting with fresh flavors. The combination of peppery arugula, sweet tangerines, and slightly anise-flavored fennel creates a symphony of textures and tastes. It's the perfect lunch for a workday or a light and refreshing dinner.

What I love most about this salad is its versatility. You can easily adjust the ingredients to your liking. Feel free to add other greens like spinach or romaine, or incorporate different citrus fruits like oranges or grapefruit. Sometimes, I even throw in some toasted nuts or seeds for added crunch. The beauty of this recipe lies in its simplicity – allowing the natural flavors of the ingredients to shine. The tangy vinaigrette is incredibly easy to make, relying on pantry staples like rice vinegar and olive oil. A touch of shallot adds a subtle oniony note, balanced beautifully by the zest of tangerine.

The preparation is truly a breeze. I usually use a mandoline slicer to ensure my fennel is thinly sliced, achieving that perfect delicate texture. This little tool is a game-changer in the kitchen – making slicing vegetables a quick and efficient process. If you don't have one, a sharp knife works perfectly fine, just be sure to slice the fennel as thinly as possible. The rest of the preparation involves simply combining the greens, fennel, and tangerine segments, and then drizzling the delicious vinaigrette over the top. A sprinkle of fresh fennel fronds adds a beautiful garnish and a touch more of that delightful anise flavor.

This salad isn’t just about convenience; it’s a celebration of fresh, seasonal ingredients. The vibrant colors and invigorating flavors make it a perfect dish to enjoy during any season. The tangerines provide a burst of sweetness that perfectly offsets the slight bitterness of the greens and the anise notes of the fennel. It's a refreshing and satisfying meal that leaves you feeling energized and ready to tackle whatever the day throws your way. I often prepare this salad the night before, storing the dressing separately to prevent the greens from wilting. This makes it even more convenient for a quick and healthy lunch or dinner.

Beyond its simplicity and deliciousness, this salad also embodies a healthy lifestyle. It's packed with vitamins and nutrients, providing a refreshing and guilt-free culinary experience. The mix of greens offers a variety of essential vitamins, while the tangerines are a fantastic source of vitamin C. The fennel adds dietary fiber, contributing to a feeling of fullness and promoting digestive health. The olive oil provides healthy fats that are essential for overall well-being.

So, whether you're a busy professional like me, a stay-at-home mom juggling a million tasks, or simply someone who appreciates quick, healthy, and delicious meals, give this Mixed Greens with Tangerines and Fennel salad a try. It’s a recipe that consistently delivers satisfaction, offering a burst of fresh flavor and a much-needed dose of healthy goodness in my otherwise hectic life. It's more than just a salad; it's a moment of tranquility and nourishment in a sometimes chaotic world.

Step-by-step

    • Whisk first 4 ingredients in small bowl.
    • Season dressing with salt and pepper.
    • Divide greens among 4 plates.
    • Scatter sliced fennel and tangerines over.
    • Sprinkle with salt and pepper.
    • Drizzle dressing over, sprinkle with chopped fronds, and serve.