Coriander Chicken Thighs with Miso-Glazed Root Vegetables

Coriander Chicken Thighs with Miso-Glazed Root Vegetables
Coriander Chicken Thighs with Miso-Glazed Root Vegetables
The root vegetables in this dish have a secret umami booster: miso paste. This recipe also offers a delicious way to use those oft-discarded beet and turnip greens. If you cant find beets or turnips with greens, simply reduce the amount of each vegetable to 1/2 pound.
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  • Served Person: Makes 4 servings
Chicken Bake Kid-Friendly Dinner Carrot Parsnip Turnip Honey Soy Sauce Quick and Healthy Dairy Free Peanut Free Tree Nut Free Kosher Small Plates
  • 1 tablespoon soy sauce
  • 1 lime, cut into wedges
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons honey
  • 1 tablespoon ground coriander
  • 3 tablespoons white or yellow miso paste
  • 8 skin-on, bone-in chicken thighs (about 2 1/2 pounds)
  • 4 tablespoons vegetable oil (such as grapeseed), divided
  • 1 3/4 teaspoons kosher salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 1 pound total carrots, parsnips, and/or celery root, peeled and cut into 3/4-inch pieces
  • 3/4 pound small-to-medium golden or red beets with fresh greens, peeled and cut into 1/2-inch wedges, greens reserved
  • 3/4 pound small-to-medium turnips with fresh greens, peeled and cut into 1/2-inch wedges, greens reserved
  • 1 medium red onion, peeled, root trimmed, cut lengthwise into 1/2-inch wedges
  • 6 garlic cloves, unpeeled
  • Carbohydrate 31 g(10%)
  • Cholesterol 194 mg(65%)
  • Fat 49 g(75%)
  • Fiber 7 g(29%)
  • Protein 40 g(81%)
  • Saturated Fat 10 g(51%)
  • Sodium 1533 mg(64%)
  • Calories 710

A Weeknight Wonder: Coriander Chicken Thighs with Miso-Glazed Root Vegetables

As a busy working mom, finding time to cook a delicious and healthy meal can feel like an impossible task. But trust me, this Coriander Chicken Thighs with Miso-Glazed Root Vegetables recipe is a game-changer. It’s surprisingly quick, incredibly flavorful, and leaves you feeling satisfied without the guilt. The secret? A simple yet brilliant miso glaze that elevates the humble root vegetables to a whole new level. The earthy sweetness of the miso perfectly complements the savory coriander-crusted chicken, creating a symphony of flavors that dance on your palate.

I love how versatile this dish is. I often adapt it based on what’s in season at the farmer’s market. Sometimes I add parsnips, other times it's all about carrots and celery root. The beauty lies in the simplicity – allowing the natural flavors of the ingredients to shine. And don't even get me started on the beet and turnip greens! These often-discarded greens add a vibrant pop of color and a surprising boost of nutrition. If you can't find beets or turnips with greens, don't worry! You can still make this recipe, just slightly reduce the amount of the other vegetables.

The magic of Miso: Miso paste is a fermented soybean paste that adds an umami depth to any dish. Its salty, subtly sweet, and slightly tangy flavor profile is truly unique and elevates this dish beyond the ordinary. It’s a pantry staple I highly recommend stocking up on, not just for this recipe, but for countless other culinary adventures. The miso glaze isn't just about taste; it also helps to create a beautiful, glossy finish on the root vegetables, giving them a lovely caramelized texture.

Beyond the Dinner Table: This recipe isn't just about a quick weeknight meal; it’s about embracing the simplicity of good food. It’s about making memories around the dinner table, savoring the flavors, and appreciating the time spent with loved ones. After a long day, nothing beats the aroma of roasted vegetables and coriander chicken filling the house. It’s comforting, nourishing, and a true testament to the power of wholesome ingredients and simple cooking techniques.

Tips and Tricks for Success: Patting the chicken dry is crucial for achieving that perfectly crispy skin. Don’t skip this step! Also, ensure you roast the vegetables and chicken at the correct temperatures to achieve optimal tenderness and flavor. Finally, don’t be afraid to experiment with different root vegetables and herbs. This recipe is a blank canvas, allowing your creativity to shine.

Serving Suggestions: I often serve this dish with a simple side salad and a glass of crisp white wine. The bright acidity of the wine cuts through the richness of the dish perfectly. But honestly, it's delicious on its own too!

More than just a meal; it's a moment of peace in a busy life. Enjoy!

Ingredients you'll need:

  • 8 skin-on, bone-in chicken thighs (about 2 1/2 pounds)
  • 1 tablespoon ground coriander
  • 1 3/4 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 4 tablespoons vegetable oil
  • 1 pound total carrots, parsnips, and/or celery root, peeled and cut into 3/4-inch pieces
  • 3/4 pound small-to-medium golden or red beets with fresh greens, peeled and cut into 1/2-inch wedges, greens reserved
  • 3/4 pound small-to-medium turnips with fresh greens, peeled and cut into 1/2-inch wedges, greens reserved
  • 1 medium red onion, peeled, root trimmed, cut lengthwise into 1/2-inch wedges
  • 6 garlic cloves, unpeeled
  • 3 tablespoons white or yellow miso paste
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoons honey
  • 1 lime, cut into wedges

Step-by-step

    • Preheat oven to 400°F. Set racks in the upper and lower thirds of the oven.
    • In a large bowl, pat the chicken dry with paper towels. Add 1 tablespoon oil and toss to coat. Season chicken all over with 1 teaspoon salt, 1/2 teaspoon pepper, and coriander. Rub in seasoning and set aside at room temperature.
    • In a large bowl, whisk together 2 tablespoons oil, miso paste, vinegar, soy sauce, honey, and 1/2 teaspoon each salt and pepper. Add vegetables and garlic cloves to the bowl and toss to coat. Transfer to a rimmed baking sheet, place on the upper rack of the oven, and roast until softened and browned, 40 to 45 minutes, tossing a few times during roasting. Peel garlic and discard skins.
    • Meanwhile, heat a large skillet over medium-high heat with 1 tablespoon oil. Once hot, add half the chicken thighs skin side down. Cook until skin is golden brown, 6 to 8 minutes. Remove from skillet and place skin side up on a second rimmed baking sheet. Repeat with remaining chicken thighs, reserving skillet with fat after cooking. Transfer baking sheet to lower rack of oven and roast until the chicken's internal temperature reaches 165°F, 12 to 15 minutes more.
    • Discard stems from reserved beet and turnip greens; wash and roughly chop the leaves. Pour out all but 2 teaspoons of oil from the skillet and place the pan over medium-high heat. Add the greens to the pan with 2 tablespoons water and 1/4 teaspoon salt and cook, tossing, until wilted, 1 to 2 minutes.
    • Transfer roasted vegetables to a serving bowl, add the sautéed greens, and toss to combine. Taste and adjust seasoning. Serve chicken thighs with vegetables and lime wedges.