Collard and Prosciutto Chicken Roulades Over Watercress Salad

Collard and Prosciutto Chicken Roulades Over Watercress Salad
Collard and Prosciutto Chicken Roulades Over Watercress Salad
This is a simple recipe that tends to impress. These elegant roulades are surprisingly easy to make and will get you a standing ovation at the dinner table. Take a bow, as youre giving everyone a nice dose of brain protection thanks to the vitamin A, vitamin C, vitamin K, fiber, and phytonutrients found in the watercress and collards. If you cant locate fresh figs, swap in two thinly sliced ripe pears, and feel free to swap out the collards for kale.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
HarperCollins Dinner Chicken Prosciutto Quick and Healthy Collard Greens Fig Watercress Wheat/Gluten-Free Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 4 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons balsamic vinegar
  • 4 slices prosciutto
  • 4 thinly sliced raw chicken cutlets (about 1 pound)
  • 4 large collard leaves, trimmed
  • 1 pound watercress
  • 1 pint fresh figs, quartered

A Weeknight Wonder: Collard and Prosciutto Chicken Roulades

As a busy professional, finding time to cook delicious, healthy meals can feel like an impossible task. But trust me, this recipe is a game-changer. Collard and prosciutto chicken roulades over a vibrant watercress salad is not only impressive enough for a dinner party, but it's also surprisingly quick and easy to prepare on a busy weeknight. The combination of flavors and textures is divine; the salty prosciutto, tender chicken, and peppery watercress create a symphony in your mouth.

I stumbled upon this recipe while flipping through a cookbook during a rare moment of downtime. The beautiful photograph alone convinced me to give it a try, and I wasn't disappointed. The elegance of the dish belies its simplicity. The roulades are surprisingly easy to assemble, and the watercress salad adds a fresh, bright counterpoint to the richness of the chicken and prosciutto. It’s a dish that feels both luxurious and wholesome, a perfect balance for my busy life.

One of the things I love most about this recipe is its versatility. The original recipe suggests fresh figs, but I’ve successfully substituted them with thinly sliced pears or even a sprinkle of dried cranberries when I'm short on time. Likewise, if you can't find collard greens, kale is an excellent substitute. The key is to choose ingredients you love and adjust the recipe to your own taste. I’ve even experimented with adding a sprinkle of toasted pine nuts or a drizzle of honey to the salad for an extra layer of flavor.

Beyond its deliciousness, this meal is also incredibly nutritious. The watercress is packed with vitamins and antioxidants, providing a powerful boost to my immune system. The chicken provides lean protein, essential for maintaining energy levels throughout my long workday. It's a guilt-free pleasure, a meal that nourishes my body and satisfies my soul.

This dish has become a staple in my repertoire, a go-to meal for impressing guests or simply treating myself after a long and demanding week. It's the perfect example of how a seemingly elaborate dish can actually be quite straightforward to make. So, embrace the elegance, savor the flavors, and enjoy the well-deserved standing ovation at your own dinner table. You deserve it!

Serving Suggestions:

  • Pair this dish with a crisp, dry white wine such as Sauvignon Blanc or Pinot Grigio.
  • For a more substantial meal, serve with a side of roasted vegetables or a simple grain salad.
  • Garnish the finished dish with fresh herbs like parsley or chives for an extra pop of color and flavor.

Tips for Success:

  • Make sure your chicken cutlets are relatively thin and even in thickness for even cooking.
  • Don't overcrowd the skillet when browning the roulades. Work in batches if necessary.
  • If you're short on time, you can skip the browning step and bake the roulades directly in the oven. Just increase the baking time by a few minutes.
  • Let the roulades rest for a few minutes after cooking before slicing to allow the juices to redistribute, resulting in more tender and flavorful chicken.

Step-by-step

    • Preheat the oven to 400°F.
    • Set out all four chicken cutlets on a cutting board and sprinkle with the paprika, onion powder, and black pepper.
    • Place a slice of the prosciutto on top of each chicken cutlet, then a collard leaf.
    • Roll the stacks up, chicken on the outside, and secure with a toothpick.
    • Coat a large, oven-safe skillet with 1 tablespoon of the olive oil.
    • Place over high heat and add the chicken roulades.
    • Brown for 3–4 minutes, turning often.
    • Transfer the skillet with the chicken to the oven and bake for 10–15 minutes until the chicken is cooked through.
    • Transfer to a clean cutting board and let rest for 5 minutes.
    • Place the watercress in a large bowl along with the remaining 3 tablespoons oil and the vinegar and toss well to coat.
    • Divide the watercress equally among four plates.
    • Top with the figs.
    • Slice the chicken and arrange over the watercress.
    • Serve immediately.