Grilled Wild Salmon with Garlic Scape Pesto and Summer Squash

A Summer Evening Delight: Grilled Wild Salmon with Garlic Scape Pesto

As a busy working mom, I’m always on the lookout for recipes that are both healthy and quick to prepare. This Grilled Wild Salmon with Garlic Scape Pesto and Summer Squash fits the bill perfectly! It's a delicious and nutritious meal that’s ready in under 20 minutes, and it’s so flavorful that even the pickiest eaters in my family can’t resist it. The vibrant green pesto, bursting with the fresh taste of garlic scapes, complements the richness of the wild salmon beautifully. The summer squash adds a lovely sweetness and a touch of summer sunshine to the plate.

Finding wild salmon can sometimes be a challenge, but I’ve found that frozen fillets are a fantastic option. They're often more affordable than fresh and just as nutritious. Plus, the convenience factor is a huge win on busy weeknights. The garlic scapes, which are the tender stems of hardneck garlic, are a true seasonal treat. Their slightly garlicky, yet subtly sweet flavor elevates the pesto to another level. If you can't find them, don’t worry – scallions or baby leeks make a perfectly acceptable substitute.

This recipe is incredibly versatile. Feel free to experiment with different types of squash, or add other grilled vegetables like zucchini or bell peppers for an even more colorful and nutritious meal. I often serve this with a simple side salad dressed with a light vinaigrette, or some quinoa for a more complete and satisfying meal. The pesto is also incredibly versatile. I often make a double batch and use it as a pasta sauce, spread it on sandwiches, or even toss it with roasted vegetables. The possibilities are endless!

Beyond the Recipe: The Joys of Summer Grilling

Summertime for me is synonymous with grilling. There's something magical about the smoky aroma of food cooking over an open flame, and the relaxed atmosphere of a summer evening spent outdoors. Grilling is more than just cooking; it's a way to connect with family and friends, to create lasting memories, and to enjoy the simple pleasures of life. Whether you’re grilling burgers, kebabs, or salmon, the process itself is a source of joy and relaxation.

The Health Benefits of Wild Salmon

One of the reasons I love this recipe is its focus on healthy ingredients. Wild salmon is packed with omega-3 fatty acids, which are crucial for brain health, heart health, and reducing inflammation. It’s also a great source of protein, vitamin D, and other essential nutrients. Compared to farmed salmon, wild salmon tends to have a higher concentration of these beneficial nutrients and is less likely to contain harmful contaminants.

A Simple, Yet Elegant Meal

This Grilled Wild Salmon with Garlic Scape Pesto and Summer Squash is more than just a recipe; it’s a testament to the beauty of simple, fresh ingredients. It’s a meal that’s both healthy and delicious, and it’s one that I’ll continue to make for years to come. It's a perfect example of how even a busy schedule doesn’t have to mean sacrificing healthy, flavorful, and satisfying meals. The ease of preparation, the incredible taste, and the health benefits all contribute to making this my go-to summer dinner.

I hope you enjoy this recipe as much as I do. Let me know in the comments how it turned out for you! Happy grilling!

Step-by-step

• Oil a grill with coconut oil and preheat the grill over high heat.
• Put the garlic scapes, kale, olive oil, cheese, salt, and pepper in a food processor or blender and process until finely chopped. Divide the pesto in half and reserve one-half for another use.
• Place the salmon on the grill, flesh side down, and grill 3 to 4 minutes. Turn the salmon, and place the squash slices on the grill. Brush the pesto over the salmon and the squash.
• Grill the squash, turning it occasionally, for 4 to 5 minutes until cooked through. Grill the salmon 4 to 5 minutes until the skin crisps but the center is still medium. Transfer to a plate and serve immediately.