Grilled Apple Chicken
- Preparing Time: 20 minutes
- Total Time: 4 hours and 20 minutes
- Served Person: 6
- 3 tablespoons honey
- 1/3 cup lemon juice
- 1/4 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 4 cloves garlic minced
- 1 large red onion
- 2 tsp. salt
- 2 tsp. cumin
- 3/4 cup unsweetened apple juice or apple cider
- 3 tablespoons reduced-sodium soy sauce
- 4-1/2 teaspoons canola oil
- 6 ounces each)
- 2 tsp. oregano
- 2 lbs. ground turkey or pork
- 4 medium red potatoes with skin
- 1 large bell pepper green, red, or yellow
- 2 cans black beans 15 oz. with juice
- 2 cans chopped fire roasted tomatoes 15 oz. with juice
- 4 cans chopped hot green chiles 4 oz.
- 0.5 can of mild whole green chiles 27 oz. can, drained and then chopped by hand
- 1.5 tablespoons crushed dried green chile
- 2.5 tsp. hot powdered green chile or to taste
- 1 tablespoon garlic dried
- 2 tablespoons agave sweetener
- broth; vegetable or chicken
- Carbohydrate 42.1514237249323 g
- Cholesterol 0 mg
- Fat 0.932715377742176 g
- Fiber 13.0348634551615 g
- Protein 13.4649340608806 g
- Saturated Fat 0.224755859607956 g
- Serving Size 1 1 Serving (229g)
- Sodium 191.680105608584 mg
- Sugar 29.1165602697708 g
- Trans Fat 0.216493455768056 g
- Calories 222 calories
A Busy Mom's Quick and Easy Grilled Apple Chicken Recipe
Summer evenings are my favorite. The air is warm, the sun is setting, and the smell of grilling food fills the air. It's the perfect time for a quick, easy, and delicious meal, and that's exactly what this Grilled Apple Chicken recipe delivers. Forget complicated marinades and hours of prep; this recipe is designed for the busy mom who wants a healthy and flavorful dinner on the table without spending all night in the kitchen.
I'm all about simple recipes. As a mom of three, my days are filled with school runs, work deadlines, and the endless demands of family life. I don't have time for elaborate cooking projects, but I still want to provide my family with delicious, nutritious meals. This Grilled Apple Chicken recipe perfectly fits the bill. The marinade is quick to whip up, the grilling time is minimal, and the result is juicy, flavorful chicken that everyone loves. Plus, it's so versatile! I often slice the chicken into strips and serve it on a bed of crisp salad greens for a light and refreshing summer meal. Leftovers are equally fantastic – perfect for cold sandwiches for packed lunches or a quick snack throughout the week. The slightly sweet and tangy flavor of the apple juice combined with the savory notes of the soy sauce and herbs is simply divine. It's a taste that my kids adore and leaves them asking for more.
The best part? You can prep the chicken the night before. Marinate it in the fridge, and when it's time for dinner, all you need to do is fire up the grill. This allows me to manage my time more efficiently and reduces the pressure of meal preparation on busy weeknights. There's nothing more satisfying than having a delicious, home-cooked meal ready in minutes while still managing to keep up with the other demands of family life. Honestly, this recipe is a lifesaver, a time-saver, and a flavour-saver all rolled into one!
Beyond the ease and convenience, I also appreciate the health benefits of this dish. Chicken is a lean protein source, packed with essential nutrients that are vital for my kids' growth and development. The marinade adds a burst of flavor without resorting to excessive amounts of oil or heavy sauces. The combination of apple juice and other ingredients provides a delicious, natural sweetness, eliminating the need for additional sugars or processed ingredients. I feel good about serving my family a meal that is not only tasty but also supports their overall health and well-being. And this is something I value above all else.
Sometimes, as a busy mom, finding time for myself feels like a luxury, but knowing that I have created a nutritious and delicious dinner for my family brings me a sense of accomplishment and happiness. The joy on their faces when they take their first bite of the Grilled Apple Chicken makes all the effort worthwhile. It's a small victory in the everyday chaos, a moment of connection through a shared meal, and a delicious reminder that even the busiest schedules can accommodate delicious home-cooked food. This recipe has quickly become a family favorite, and I hope it becomes one of yours too. So, next time you're looking for a quick and easy summer dinner, give this recipe a try. You won't be disappointed!
Tips and Variations
Make it spicier: Add a pinch of red pepper flakes to the marinade for a little kick.
Different fruits: Try using peach or pineapple juice instead of apple juice for a unique flavor profile.
Add vegetables: Grill some bell peppers or onions alongside the chicken for a complete meal.
Serve it differently: Try serving the chicken over rice, quinoa, or couscous.
Leftover Magic: The leftover chicken is amazing in salads, tacos, or wraps.
Enjoy your delicious and easy Grilled Apple Chicken!
Step-by-step
- In a small bowl, combine the first six ingredients.
- Set aside 1/3 cup juice mixture.
- Add oil to the remaining juice mixture; pour into a large resealable bag.
- Add the chicken.
- Seal bag and turn to coat; refrigerate for at least 4 hours.
- Cover and refrigerate reserved juice mixture.
- Coat grill rack with cooking spray before starting the grill.
- Drain chicken and discard marinade.
- Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.
