Healthy Gummy Bears

Healthy Gummy Bears
Healthy Gummy Bears
Healthy Gummy Bears are a gut healthy, gluten and refined sugar free, paleo treat that are perfect for those who have a serious sweet tooth. Made with only 3 ingredients and done in less than 15 minutes youll love them Experiment with different flavors We love trying different juices and adjusting the amount of honey to test the sweetness Our favorite juices to use are orange and pomegranate Get good molds These silicone gummy bear molds are the best and so easy to use/clean Have patience These take much more time than running into the store and grabbing a bag of candy, but I promise they are the best healthy gummy bears and SO worth it
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
white meat free gluten free red meat free shellfish free dairy free pescatarian
  • 1 cup pomegranate juice
  • 3 tablespoons protein gelatin protein essentials brand
  • 6 drops sweet leaf liquid stevia
  • 6 teaspoons fiber suppliment benefiber brand
  • Carbohydrate 4.46937 g
  • Cholesterol 0 mg
  • Fat 0.07221 g
  • Fiber 0.924900000371039 g
  • Protein 1.83735 g
  • Saturated Fat 0.019173 g
  • Serving Size 1 1 Serving (29g)
  • Sodium 5.538 mg
  • Sugar 3.54446999962896 g
  • Trans Fat 0.025896 g
  • Calories 25 calories

Healthy Gummy Bears: A Busy Mom's Sweet Escape

Life as a mom is a whirlwind. Between school runs, work deadlines, and keeping the house afloat, finding time for myself often feels like a luxury. But I’ve discovered a little secret weapon that helps me stay sane amidst the chaos: these healthy gummy bears. They're not just a delicious treat; they're a mini-moment of self-care, a quick escape from the everyday grind.

I’m always on the lookout for snacks that are both healthy and satisfying. Forget the sugary, processed junk – these gummy bears are a different story. Made with simple, wholesome ingredients, they’re a guilt-free indulgence I can enjoy without the sugar crash or the nagging feeling of unhealthy choices. Plus, the whole process takes less than 15 minutes – perfect for a busy mom with limited free time.

What sets these apart is their versatility. Experimentation is key! I've played around with different fruit juices, finding that pomegranate and orange are personal favorites. Adjusting the amount of stevia allows me to customize the sweetness to my liking. It's a fun way to explore different flavors and create a truly personalized treat.

The texture is another win. I invested in some high-quality silicone molds; they make the whole process incredibly easy, and cleanup is a breeze. I highly recommend finding a good set – it’s a small investment that adds to the overall experience.

While these gummy bears might require a little more patience than grabbing a pre-packaged bag from the store, the payoff is enormous. The satisfaction of creating something delicious and healthy from scratch is truly rewarding. It’s a small act of self-care, a chance to slow down, and enjoy a moment of quiet amidst the constant demands of motherhood. These gummy bears aren't just a snack; they’re a symbol of self-care in my busy life. They remind me to take a breath, enjoy the simple things, and indulge in a little bit of sweetness without the guilt.

These healthy gummy bears have become more than just a snack; they're a symbol of self-care, a tiny rebellion against the constant pressure to always be doing. In those stolen moments of quiet preparation, I find a sense of peace and accomplishment. And that, more than the delicious taste, is what makes these gummy bears so special.

Beyond the Recipe: A Sweet Reflection

This recipe isn't just about gummy bears; it's about finding moments of peace and self-care amidst the chaos of life. The simple act of creating something delicious and healthy from scratch is a mindful experience, a welcome contrast to the fast-paced world we live in. As a busy mom, I've learned to savor those small pockets of time where I can connect with myself and my passions, and these gummy bears have become a sweet reminder of that important truth.

The whole process, from selecting the ingredients to the final satisfying chew, is a journey of self-discovery and indulgence, a delicious break from the daily grind. It's about finding joy in the simple things, and recognizing that even amidst the craziness, there's always room for a little sweetness – a healthy, homemade, and incredibly rewarding kind of sweetness.

So, if you're a busy mom, a working professional, or simply someone who appreciates a healthier alternative to traditional candy, I encourage you to give this recipe a try. It's more than just a recipe; it's a chance to create something special for yourself, a little piece of happiness amidst the everyday hustle. And trust me, these gummy bears are SO worth it.

Step-by-step

    • Bring the Juice and Stevia up to a boil
    • Add the Gelatin and Benefiber and whisk until fully dissolved.
    • Pour into molds and place in refrigerator for 20 minutes (for easy transport, place the silicone mold on a cookie sheet).
    • Take out and enjoy! Store in an airtight container in the refrigerator for freshness