Moong Dal Bhajiya Recipe

Moong Dal Bhajiya Recipe
Moong Dal Bhajiya Recipe
Try this Moong Dal Bhajiya recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 tbsp lemon juice
  • 1 small onion chopped
  • 2 cups water
  • 2 tbsp water
  • water as required
  • 1 t/s sugar
  • salt as per taste
  • salt as required
  • 1 t/s cumin seed
  • 1 t/s roasted cumin powder
  • 1 cup pitted dates (khajoor)
  • 2 tbsp tamarind pulp (imli)
  • 1/4 th t/s garam masala powder
  • 1/4 th t/s black salt (kala namak)
  • a pinch of asofoetida (hing)
  • 2 cup of mint leaves (pudina)
  • 1 cup of coriander leaves (dhaniya)
  • 3-4 green chilies or as required (hari mirch)
  • 2-3 garlic cloves (optional)
  • black salt as required
  • 1/2 t/s kashmiri chili powder
  • 1/2 cup jaggery powder (i used organic)
  • 1/2 t/s fennel powder (saunf)
  • 1 t/s roasted cumin powder (jeera)
  • 2-3 cup of oil for deep frying bhajiyas
  • 1 cup yellow moong dal (split yellow lentil)
  • 1-2 green chilies chopped into half each
  • 1/2 inch ginger chopped finely or grated ginger
  • 1/2 t/s turmeric powder
  • 1 t/s carom seed (ajwain)
  • 1 t/s fennel seed (saunf)
  • 1 t/s coriander seed (dhaniya)
  • 4-5 peppercorn (kalimirch) optional
  • Carbohydrate 2.73300937546537 g
  • Cholesterol 0 mg
  • Fat 0.0275 g
  • Fiber 0.475125013248213 g
  • Protein 0.309743750020491 g
  • Saturated Fat 0.01155 g
  • Serving Size 1 1 -5 (156g)
  • Sodium 6.16281250406089 mg
  • Sugar 2.25788436221716 g
  • Trans Fat 0.0077 g
  • Calories 11 calories

My Favorite Weeknight Comfort Food: Moong Dal Bhajiya

As a busy working mom, finding time to cook delicious and healthy meals can be a real challenge. But there's nothing quite like the satisfaction of whipping up something comforting and flavorful at the end of a long day. One of my absolute go-to recipes is Moong Dal Bhajiya – crispy, savory fritters made from split yellow lentils. These little gems are incredibly versatile, easy to prepare, and always a crowd-pleaser, whether I'm feeding my family or having friends over for a casual get-together.

The beauty of this recipe lies in its simplicity. While the ingredient list might seem a bit extensive, most of these spices are pantry staples. The process is straightforward, and the result is a burst of flavor in every bite. The slight tanginess from the tamarind or dates beautifully complements the earthiness of the moong dal, and the spices add just the right amount of warmth and complexity. I often experiment with different chutneys – sometimes a spicy mint chutney, other times a sweet and tangy tamarind chutney, or even a simple tomato ketchup. Each pairing elevates the bhajiya experience to a new level.

Making Moong Dal Bhajiya is also a fantastic way to involve the whole family. My kids love helping me with the grinding and mixing, and they absolutely adore the process of frying the bhajiyas. It’s a fun and engaging activity that teaches them about cooking and teamwork. The best part? The cleanup is relatively easy, especially if you use paper towels to soak up excess oil.

But Moong Dal Bhajiya isn’t just about convenience; it’s a healthy option too. Moong dal is packed with protein and fiber, making it a nutritious addition to any meal. The fritters are a great source of energy, perfect for a quick snack or a light meal. I often enjoy them as a pre-workout snack or a light dinner on busy evenings. The crispy exterior gives it a satisfying texture, and the flavorful interior keeps you wanting more.

Beyond its culinary value, preparing Moong Dal Bhajiya has become a ritual for me, a small act of self-care amidst the chaos of daily life. The rhythmic process of grinding, mixing, and frying is strangely meditative, allowing me to disconnect from the demands of work and family and simply focus on the task at hand. The aroma of the spices filling the kitchen is an additional bonus, creating a warm and inviting ambiance in my home.

More than just a recipe, Moong Dal Bhajiya is a connection to my heritage. It's a taste of home, a reminder of simpler times, and a delicious way to share a part of my culture with my family and friends. So, if you're looking for a quick, easy, healthy, and incredibly flavorful dish to add to your repertoire, I highly recommend trying my Moong Dal Bhajiya recipe. It’s a dish that's sure to become a staple in your kitchen, just like it has in mine.

I hope you enjoyed this recipe! If you tried it, feel free to share your pictures with me on social media. I'd love to see your creations! Happy cooking!

Step-by-step

    • Grind everything in a blender with water until a smooth paste is formed. Place it aside.
    • Boil tamarind or dates in water for 3-4 mins. Allow to cool and remove if any seed.
    • Grind them with a cup of water until smooth.
    • Take a pan and add the puree.
    • Add ½ cup water and mix nicely.
    • Also add jaggery powder, spice powder and salt.
    • Mix and simmer for 4-5 mins, allow to thicken.
    • Switch off the gas and allow to cool.
    • Soak moong dal overnight or for 3-4 hrs. Drain the water and grind the soaked moong dal with green chilies and asafoetida. Add a little water if required and grind to a coarse paste. Just ensure the batter is thick.
    • Add chopped ginger, turmeric and salt. Mix all nicely.
    • Pestle coriander seed, pepper corn, cumin seed, fennel seed and carom seed with a mortar until a coarse powder is formed. Add them to the batter.
    • Stir the batter nicely for 2-3 mins.
    • Heat oil in a deep vessel or kadhai. Once the oil is hot reduce to medium heat, add a spoonful of batter in the oil. Don't cluster with too many. Fry few at a time.
    • Deep fry the pakoras until crispy and golden brown in color from all sides.
    • Place the bhajiyas on absorbent napkins to absorb excess oil.
    • Serve the Moong dal bhajiya hot with spicy chutney, sweet chutney or tomato sauce.