Grilled Prawns with Tomato-Horseradish Salsa

Grilled Prawns with Tomato-Horseradish Salsa
Grilled Prawns with Tomato-Horseradish Salsa
I really hope everyone can get their hands on prawns!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
appetizers hors doeuvres main dish sauces side dish grill summer american prawn dinner spicy (hot) white meat free tree nut free nut free gluten free red meat free contains fish contains dairy pescatarian
  • 2 tablespoon fresh parsley chopped
  • 4 tablespoon butter
  • 1 dash salt to taste
  • 3 tablespoon extra virgin olive oil
  • 1 tablespoon horseradish
  • 1/4 teaspoon pepper to taste
  • 1 each lemon juiced
  • 1 dash pepper to taste
  • 20 large prawns de-veined, with shells on
  • -- for the salsa --
  • 1 punnet cherry tomatoes halved
  • 1 small head butter lettuce
  • Carbohydrate 14.9452834375 g
  • Cholesterol 83.703125 mg
  • Fat 23.06405375 g
  • Fiber 6.98773415626586 g
  • Protein 10.5695390625 g
  • Saturated Fat 8.912451875 g
  • Serving Size 1 1 Serving (349g)
  • Sodium 163.840875 mg
  • Sugar 7.95754928123415 g
  • Trans Fat 1.52390593749999 g
  • Calories 282 calories

Grilled Prawns with Tomato-Horseradish Salsa: A Simple Weeknight Delight

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. But sometimes, the most satisfying dinners are the simplest. This grilled prawn recipe is a testament to that – quick, easy, and bursting with flavour. It's the perfect weeknight meal when you crave something fresh and light, yet impressive enough to serve to guests.

The beauty of this recipe lies in its simplicity. The prawns themselves are incredibly versatile; their delicate sweetness pairs perfectly with a vibrant, zesty salsa. I love the tang of the horseradish cutting through the richness of the prawns and the olive oil. The whole thing comes together in under 30 minutes, from prep to plate, which is a massive win on a busy evening. And honestly, the cleanup is a breeze too!

I often adapt this recipe based on what I have on hand. Sometimes, I add a pinch of chili flakes to the salsa for a little kick. Other times, I swap the butter lettuce for another leafy green, depending on what's freshest at the market. The core ingredients – prawns, tomatoes, lemon, and horseradish – remain constant, as they create a harmonious flavour profile that's always a crowd-pleaser.

This dish isn't just about convenience; it's about enjoying high-quality ingredients. The prawns are the stars of the show, and it’s worth investing in good quality ones. The flavour difference is noticeable. The same goes for the olive oil and the cherry tomatoes – using fresh, seasonal produce elevates the dish to a whole new level. The vibrant colours alone make this meal feel like a celebration.

Serving Suggestions:

This grilled prawn dish is incredibly versatile. It's delicious on its own, but it also pairs wonderfully with:

  • Grilled or roasted vegetables: Asparagus, zucchini, bell peppers, and corn on the cob all complement the prawns beautifully.
  • A side of crusty bread: Perfect for soaking up the delicious salsa.
  • A simple rice or quinoa salad: Adds a healthy and flavourful element to the meal.
  • A chilled glass of white wine: A crisp Sauvignon Blanc or Pinot Grigio would be a fantastic pairing.

Making it your own:

Don't be afraid to experiment! This recipe is a great base for your own culinary creativity. Consider these variations:

  • Spicy Salsa: Add a pinch of chili flakes or a diced jalapeño to the salsa for extra heat.
  • Herby Salsa: Incorporate fresh herbs like cilantro or basil into the salsa for a more aromatic flavour.
  • Avocado Salsa: Add diced avocado to the salsa for a creamier texture and richer flavour.
  • Different Prawns: Try using different types of prawns, such as king prawns or tiger prawns, for a different taste and texture.

This simple yet elegant dish is a winner in my book. It's a recipe I return to time and time again, knowing it will always deliver a delicious and satisfying meal, without requiring hours in the kitchen. Give it a try, and I'm confident it will become a staple in your weeknight rotation too. Enjoy!

Step-by-step

    • Melt the butter and add the lemon juice, parsley and seasoning.
    • Place the prawns on a grill grid and brush with the butter mixture.
    • Grill on a fairly hot fire for about 5-8 minutes a side, until the prawns are cooked through.
    • SALSA: whisk together the lemon juice, horseradish and the oil. Season with salt and pepper. Add the tomatoes and toss.
    • Separate the lettuce leaves. Divide the grilled prawns and lettuce among 4 plates and spoon tomato horseradish salsa on top.