Merry Yang's Stir Fry Prawns

Merry Yang's Stir Fry Prawns
Merry Yang's Stir Fry Prawns
These prawns are so delicious and very quick. When I first heard someone talking about stir-frying in the Thermomix, I didn't believe it was possible, but these prawns are outstandingly tender with this cooking method. Many thanks to Merry Yang for the initial idea. This recipe works perfectly with fresh squid, too! Serves 4.
  • Preparing Time: 15 minutes
  • Total Time: 2 hours and 15 minutes
  • Served Person: 4
main dish thermomix thermsite white meat free tree nut free nut free contains gluten red meat free contains fish dairy free pescatarian
  • 1/2 teaspoon salt
  • 1 tablespoon soy sauce
  • 3 cloves garlic peeled
  • 1 pinch sugar
  • 5 grams ginger root sliced 2mm
  • 1 tablespoon wine, white
  • 4 black peppercorns
  • 10 grams oil for marinade
  • 20 grams oil for stir fry
  • 400 grams prawns raw, shelled and de-veined
  • Carbohydrate 25.9312307230032 g
  • Cholesterol 152 mg
  • Fat 10.5354018468528 g
  • Fiber 10.7541714513412 g
  • Protein 24.8204241480631 g
  • Saturated Fat 1.18248808581512 g
  • Serving Size 1 1 Serving (189g)
  • Sodium 160.79303308918 mg
  • Sugar 15.177059271662 g
  • Trans Fat 1.20346472722665 g
  • Calories 277 calories
Merry Yang's Stir Fry Prawns: A Quick and Delicious Weeknight Meal

Merry Yang's Stir Fry Prawns: A Weeknight Delight

As a busy working mom, finding quick and delicious weeknight meals is a constant quest. I'm always on the lookout for recipes that are both flavorful and easy to execute, minimizing time in the kitchen without sacrificing taste. That's where Merry Yang's Stir Fry Prawns comes in – a true game-changer for my busy schedule.

I first encountered this recipe through a friend, and I was initially skeptical about stir-frying in a Thermomix. The idea of achieving that perfectly tender, slightly charred prawn seemed impossible without the traditional wok. However, I was pleasantly surprised! The prawns cooked in the Thermomix were incredibly tender, maintaining their juicy texture and developing a delightful flavor from the marinade. It’s a testament to how versatile and powerful the Thermomix really is.

What makes this recipe truly shine is its simplicity. The ingredient list is short and straightforward, relying on fresh, high-quality ingredients to deliver maximum flavor. The marinade itself is a beautiful blend of savory soy sauce, aromatic garlic and ginger, a touch of sweetness from the sugar, and a subtle kick from the black peppercorns. The white wine adds a layer of complexity, enhancing the overall taste profile without overpowering the delicate flavor of the prawns.

This dish is wonderfully versatile. While the recipe calls for prawns, I've successfully experimented with fresh squid, achieving equally impressive results. The cooking time remains the same, and the squid retains its tender texture, absorbing the flavorful marinade beautifully. It's a fantastic option for those who prefer a different seafood choice or want to explore other possibilities.

The preparation is incredibly straightforward. The marinade blends quickly in the Thermomix, making the process efficient and effortless. The actual cooking time is minimal, allowing you to prepare this dish within minutes, perfect for a busy weeknight dinner. I often serve this with a simple side of steamed rice or stir-fried vegetables to create a balanced and nutritious meal.

This recipe isn’t just about speed and convenience; it's about enjoying delicious, high-quality food without spending hours in the kitchen. The outcome is a flavorful, tender, and satisfying meal that consistently impresses, whether it’s for a quick family dinner or a casual gathering with friends. It has become a staple in my weekly meal rotation, and I'm confident it will become a favorite in yours as well. The blend of flavors and the ease of preparation make this a true winner. Give it a try – you won't regret it!

Beyond its culinary merit, this recipe represents something more for me. It's a reminder that even amidst the chaos of daily life, taking a few moments to prepare a delicious meal can be a restorative act. It's a small act of self-care, a way to nourish myself and my family with fresh, flavorful food, proving that a satisfying meal doesn't require hours of slaving away in the kitchen. The ease of preparation allows me to spend more time enjoying the company of my loved ones, making mealtime a cherished part of our day.

So, if you're looking for a quick, delicious, and surprisingly easy recipe, Merry Yang's Stir Fry Prawns is a must-try. It's a recipe that has simplified my weeknight cooking routine and brought a burst of flavor to our dinner table. Embrace the simplicity, embrace the flavor, and embrace the joy of effortless cooking!

Step-by-step

    • Blend all ingredients (except the prawns and the 20 g oil) 1 minute/Speed 10. Pour over the prawns and marinate for 1 to 2 hours.
    • Heat 20 g oil in TM bowl 2 minutes/Varoma Temperature/Speed 1.
    • Add prawns with their marinade. Cook 3 minutes/Varoma Temperature/Reverse Blade Direction/Speed 1. Serve immediately.