Bisi Bele Bhath in Instant Pot

Bisi Bele Bhath in Instant Pot
Bisi Bele Bhath in Instant Pot
Try this Bisi Bele Bhath in Instant Pot recipe.
  • Preparing Time: 10 minutes
  • Total Time: 10 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • salt to taste
  • 1 cup rice
  • 1/2 tsp turmeric
  • cilantro for garnish
  • 1/2 tsp mustard seeds
  • 2 tbsp ghee
  • 1/2 tsp fenugreek seeds
  • spice blend:
  • 3/4 cup toor daal (yellow pigeon peas)
  • 1 cup bite sized cauliflower florets
  • 1 red potato cubed
  • 8-10 pieces of drumsticks
  • 1/2 cup string beans cut into small pieces
  • 2 carrots peeled and slices
  • 1/2 green pepper cut into small pieces
  • 8-10 curry leaves
  • (you can also use pearl onions pumpkin, squash, etc)
  • 1 tbsp tamarind paste (more or less depending on how tang
  • 1/8 tsp asafetida powder
  • 4-6 dried red chilies (i use mild kashmiri chilies)
  • 2 heaping tsp coriander seeds
  • 1 tbsp chana daal
  • 1 tbsp shredded coconut (dried or fresh)
  • Carbohydrate 24.9467404175868 g
  • Cholesterol 11.1740310750463 mg
  • Fat 4.49466068835818 g
  • Fiber 0.52952081934611 g
  • Protein 2.3728651519246 g
  • Saturated Fat 2.73366823223092 g
  • Serving Size 1 1 Serving (39g)
  • Sodium 613.386675500279 mg
  • Sugar 24.4172195982407 g
  • Trans Fat 0.346347531523008 g
  • Calories 152 calories

My Love Affair with Bisi Bele Bhath: A Quick and Easy Instant Pot Recipe

As a busy working mom, time is a precious commodity. Juggling work, family, and everything in between often leaves me with little time for elaborate cooking. That’s why I’ve fallen head over heels for one-pot wonders, especially the Instant Pot. It's my kitchen superhero, transforming weeknight dinners from stressful chores into quick and delicious feasts. And one of my absolute favorite Instant Pot recipes? Bisi Bele Bhath.

For those unfamiliar, Bisi Bele Bhath is a South Indian one-pot rice dish, bursting with the vibrant flavors of vegetables, lentils, and aromatic spices. Traditionally, it's a labor of love, requiring meticulous preparation and careful timing. But thanks to the magic of the Instant Pot, I can now enjoy this flavorful dish without spending hours in the kitchen. This recipe has become a staple in my home, a crowd-pleaser that never fails to impress, even on the busiest of days.

The beauty of Bisi Bele Bhath lies in its versatility. The recipe is incredibly adaptable; you can swap out vegetables based on your preferences and what’s in season. One day I might use cauliflower and carrots, the next I'll add pumpkin or squash for a delightful autumnal twist. The spice blend is also easily customizable. Feel free to experiment with different chili varieties to adjust the heat level to your liking. I personally prefer mild Kashmiri chilies, but feel free to add a kick with some spicier options.

What I truly love about this dish, besides its deliciousness, is the sense of comfort and warmth it brings. It reminds me of home-cooked meals from my childhood, and it’s a dish I genuinely enjoy making. There's something deeply satisfying about creating a hearty, flavorful meal from simple ingredients, and sharing it with my family. The aroma alone is enough to make your mouth water, and the vibrant colors of the dish are as appealing as the taste.

Beyond the convenience and deliciousness, Bisi Bele Bhath is also a nutritional powerhouse. Packed with vegetables and lentils, it provides a good source of protein, fiber, and essential vitamins and minerals. This makes it a healthy and satisfying meal, perfect for any time of day. Whether it's a quick lunch, a weeknight dinner, or even a comforting meal on a lazy Sunday afternoon, Bisi Bele Bhath is always a winner. The fact that it's almost entirely hands-off once it's in the Instant Pot makes it ideal for busy schedules.

To make this recipe even easier, I often prep the vegetables the night before. Chopping the vegetables ahead of time saves me valuable time on busy weeknights. I store them in airtight containers in the refrigerator, ready to be thrown into the Instant Pot the next day. This simple time-saving technique allows me to enjoy a delicious, homemade meal without sacrificing precious time. And the best part? The cleanup is minimal, thanks to the simplicity of the one-pot cooking method.

So, if you're looking for a quick, easy, and incredibly delicious recipe to add to your repertoire, I highly recommend giving this Instant Pot Bisi Bele Bhath a try. You won't be disappointed! It's the perfect blend of convenience, flavor, and nutrition – everything a busy woman needs in her kitchen. And remember, feel free to adapt it to your taste and available ingredients. Cooking should be fun and creative, and this recipe gives you the freedom to do just that.

Beyond the Recipe: More Than Just Food

For me, cooking isn’t just about sustenance; it's an act of love, a way to connect with my family, and a source of immense personal satisfaction. The aroma of spices, the warmth of a shared meal, the smiles on my family's faces as they savor the flavors – these are the things that make cooking truly rewarding. This recipe is more than just a collection of ingredients and instructions; it's a piece of my heart, a reflection of my passion for food and family.

And because cooking is such a personal experience, I encourage you to make this recipe your own. Experiment with different spices, vegetables, and techniques. Don't be afraid to get creative in the kitchen! It’s through experimentation and adaptation that we discover our own unique culinary styles and create meals that truly reflect our individual tastes and preferences. After all, the best recipes are often the ones that are born from personal experience and a love for good food.

I hope you enjoy this Bisi Bele Bhath recipe as much as I do. Happy cooking!

Step-by-step

    • Rinse rice and lentils and keep aside.
    • Wash and chop all the vegetables.
    • Lightly roast all the spices from the spice blend. Let them cool completely and then grind to fine powder.
    • Turn instant pot to sauté mode and wait for it to display hot.
    • Add ghee, mustard seeds, asafetida and turmeric. Let the mustard seeds crackle.
    • Add all the vegetables except the cilantro. Mix well.
    • Add salt, tamarind paste and spice blend powder. Mix well.
    • Add rice and lentils and 6 cups of water.
    • Close IP lid with the pressure value set to sealing.
    • Press the Rice button on IP.
    • Let the pressure release naturally, about 15 mins.
    • Open the IP and stir the bisi bele bhath lightly.
    • Serve hot with a drizzle of ghee, tangy pickle and roasted papad.