Corn and Tomato Salad with Thyme and Roasted Poblanos

Corn and Tomato Salad with Thyme and Roasted Poblanos
Corn and Tomato Salad with Thyme and Roasted Poblanos
Why do I have to add notes?
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 12
side dish f&w salads and dressings vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 2 cloves garlic
  • salt and freshly ground pepper
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons cilantro chopped
  • 1 large shallot
  • 2 large poblano chiles
  • 6 cups corn kernels from 12 ears of corn
  • 2 small zucchini 6 ounces each cut into 1/2-inch dice
  • 3 scallions thinly sliced crosswise
  • 2 teaspoons thyme or lemon thyme chopped
  • 1 1/2 pints cherry tomatoes halved
  • Carbohydrate 16.7650228296282 g
  • Cholesterol 0 mg
  • Fat 4.3549722884108 g
  • Fiber 2.73959044324963 g
  • Protein 3.06799748364306 g
  • Saturated Fat 0.618151034854649 g
  • Serving Size 1 1 Serving (142g)
  • Sodium 1178.47582436438 mg
  • Sugar 14.0254323863786 g
  • Trans Fat 0.194152623018106 g
  • Calories 106 calories

A Summer's Day Salad: Corn and Tomato Bliss

The sun is shining, birds are chirping, and the scent of summer is in the air. What better way to celebrate this glorious season than with a vibrant and flavorful salad that's as refreshing as it is satisfying? This Corn and Tomato Salad with Thyme and Roasted Poblanos is my go-to recipe for those warm summer evenings when I want something light, flavorful, and relatively quick to prepare.

I’ve always loved the combination of sweet corn and juicy tomatoes, but roasting the poblanos adds a smoky depth that elevates this simple salad to another level. The slight char from the roasting brings out the poblanos' natural sweetness and a hint of earthiness, creating a perfect counterpoint to the sweetness of the corn and the acidity of the tomatoes. Adding fresh thyme and a touch of garlic adds a subtle herbaceous note, further enhancing the overall taste profile.

This salad is wonderfully versatile. I often adjust it based on what's fresh at the farmer's market. Sometimes I add a little crumbled feta for a salty tang, or a squeeze of lime juice for an extra zing. Other times, I’ll swap the cherry tomatoes for heirloom varieties for an even more vibrant color palette. The possibilities are endless!

What I truly appreciate about this recipe is its simplicity and ease of preparation. On busy weekdays, I can often have this salad ready in under 30 minutes. But it’s also elegant enough to serve to guests. The beautiful colors and textures make it a showstopper on any table.

The secret to this salad’s success lies in the roasting of the poblanos. Don't be afraid to get them nice and charred; the blackened skin adds a wonderful smokiness to the dish. Just make sure to let them cool before removing the skin and seeds. This is where patience pays off! Once you've mastered the poblano roasting technique, the rest of the recipe is straightforward. Simply cook the corn, sauté the zucchini, and combine all the ingredients in a bowl. It's that easy!

This salad is perfect for picnics, barbecues, or a light summer lunch. It's also a great way to use up leftover grilled corn or vegetables. Honestly, I often double the recipe so I have leftovers for lunch the next day – it's even better the day after!

Beyond its deliciousness, this salad is a testament to the beauty of fresh, seasonal ingredients. The simple act of preparing this salad is a meditation in itself – chopping the vegetables, feeling the texture of the herbs between my fingers, smelling the fragrant thyme, and the sweet aroma of the roasted poblanos. These sensory experiences elevate the meal beyond mere sustenance, transforming it into a celebration of nature's bounty.

So, this summer, when you're looking for a quick, easy, and utterly delicious salad, look no further. This Corn and Tomato Salad with Thyme and Roasted Poblanos will become your new go-to recipe, I promise. The vibrant colors, the delightful flavors, and the ease of preparation make it a perfect summer companion, bringing a taste of sunshine and joy to your table. And as a bonus, it’s a fantastic way to incorporate more vegetables into your diet – a win-win situation!

I hope you enjoy making this salad as much as I do. Feel free to experiment with different herbs and vegetables to personalize it to your own taste. Happy cooking!

Step-by-step

    • Roast the poblanos over a gas flame until charred all over. Transfer to a plate and let cool. Discard the skin and seeds and cut the poblanos into 1/2-inch dice.
    • In a large saucepan of boiling salted water, cook the corn until tender, about 3 minutes. Drain well.
    • In a large, deep skillet, heat the olive oil. Add the corn and zucchini and cook over moderately high heat, until lightly browned on the bottom, about 5 minutes. Reduce the heat to moderate and add the poblanos, scallions, garlic, shallot and thyme and cook, stirring, for 2 minutes. Transfer to a large bowl and let cool to room temperature. Stir in the tomatoes and cilantro, season with salt and pepper and serve.