Spinach Pesto Pasta with Shrimp

Spinach Pesto Pasta with Shrimp
Spinach Pesto Pasta with Shrimp
Easy healthy one pan dish. And can always substitute with Costco pesto in a hurry. Can use any type of pasta; I prefer cavatappi.
  • Preparing Time: 1 hour
  • Total Time: 21 hours
  • Served Person: 4
white meat free gluten free red meat free dairy free pescatarian
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 pound large shrimp peeled and deveined
  • 1 bunch spinach
  • 2 cups baby spinach for pesto
  • 1 cup fresh basil leaves for pesto
  • 1 1/2 cup fresh parsley for pesto
  • 6 tablespoon chopped toasted walnets for pesto
  • 2 teaspoon lemon juice for pesto
  • 1/2 teaspoon kosher salt for pesto
  • 1/2 teaspoon black pepper for pesto
  • 1/3 cup parmesan cheese, grated for pesto
  • 1 clove garlic, chopped for pesto
  • 2 tablespoons extra virgin olive oil for pesto
  • 1 cup grape tomatos halved
  • 2 cup broccoli florets 2-in pieces
  • Carbohydrate 13.8134255642588 g
  • Cholesterol 179.9976006 mg
  • Fat 9.99754700135771 g
  • Fiber 5.71463320728128 g
  • Protein 29.0601617562913 g
  • Saturated Fat 2.90636424356868 g
  • Serving Size 1 1 Serving (331g)
  • Sodium 408.017460282516 mg
  • Sugar 8.09879235697747 g
  • Trans Fat 1.37307959422903 g
  • Calories 251 calories

My Go-To Weeknight Dinner: Spinach Pesto Pasta with Shrimp

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want to spend my precious evening hours doing is slaving away in the kitchen. That’s why I rely on quick, easy, and versatile recipes that don’t compromise on flavor or nutrition. Enter: my beloved Spinach Pesto Pasta with Shrimp.

This one-pan wonder is a lifesaver on those hectic weeknights. It’s ready in under 30 minutes, requires minimal cleanup, and is surprisingly adaptable. Feel free to substitute ingredients based on what you have on hand – different pasta shapes, a variety of vegetables, even a store-bought pesto if you’re really pressed for time (Costco’s pesto is a personal favorite!). The beauty of this dish lies in its simplicity and its ability to be customized to your preferences.

The vibrant green pesto, bursting with fresh spinach, basil, and walnuts, provides a creamy, herbaceous counterpoint to the succulent shrimp and tender pasta. The addition of broccoli florets (or asparagus – another great option!) adds a delightful crunch and boost of nutrients. I love the way the slightly sweet grape tomatoes pop against the savory pesto and shrimp, creating a symphony of flavors and textures in every bite.

What truly sets this dish apart, however, isn't just its taste but also its versatility. It's equally suitable for a casual weeknight dinner with the family, a light lunch with friends, or even a sophisticated meal for a dinner party. The elegant presentation – a simple yet visually appealing mix of colors and textures – will impress your guests, leaving them wondering if you spent hours in the kitchen.

Beyond its culinary virtues, this dish boasts significant health benefits. Spinach is packed with iron and vitamins, shrimp is a lean protein source, and the pasta provides complex carbohydrates for sustained energy. This recipe is a perfect embodiment of nutritious and delicious eating – a combination that's often sought but rarely achieved so effortlessly.

The ease and speed of preparation make this recipe a winner in my book. I find myself making it at least once a week, and my family never tires of it. It’s a testament to the fact that healthy and tasty meals don’t have to be complicated or time-consuming. With a little planning and a few simple ingredients, you can create a delicious and nutritious meal that your whole family will enjoy, even on the busiest of weeknights.

This recipe is more than just a meal; it’s a testament to the power of simple ingredients combined with a little creativity. It’s a go-to recipe that I wholeheartedly recommend for anyone looking for a quick, healthy, and satisfying dinner option that doesn't compromise on flavor. So, try it out, and I’m confident it will quickly become a staple in your own kitchen as well.

Tips and Variations:

  • Pasta Selection: While I prefer cavatappi for its ability to hold the sauce, feel free to use any pasta shape you like. Rotini, penne, or even spaghetti would work well.
  • Vegetable Variations: Don't limit yourself to broccoli or asparagus. Add other vegetables like zucchini, bell peppers, or mushrooms for added flavor and nutrition.
  • Protein Swap: If you're not a shrimp fan, you can easily substitute chicken, tofu, or even chickpeas for a vegetarian option.
  • Spice it Up: Add a pinch of red pepper flakes to the pesto or shrimp for a touch of heat.
  • Make it Ahead: The pesto can be made ahead of time and stored in the refrigerator for up to 3 days.

This Spinach Pesto Pasta with Shrimp recipe is not just a meal; it’s a testament to the philosophy of mindful eating, prioritizing fresh ingredients, quick preparation, and above all, delicious flavor. It’s the kind of recipe that allows you to nourish your body and soul without sacrificing time or effort. So, go ahead and give it a try – you won’t be disappointed!

Step-by-step

    • To make pesto: Bring a large saucepan filled with water to a boil. Add spinach and basil, cook for 20 seconds. Remove the spinach and basil, pat dry with paper towels, reserve water in pan. Place parsley, walnut, Lemon juice, salt, pepper, Parmesan cheese and garlic in food processor, process until chopped. Add spinach max and 2 tablespoons of olive oil, process to combine.
    • Return water in pan to a boil. Add pasta to cook. Add Broccoli Florets or Asparagus and tomato during last 5 minutes of cooking. Drain in a colander over bowl to reserve 3/4 cup cooking liquid.
    • Heat 1 tablespoon oil and butter in a large skillet over medium-high. Add shrimp to pan, sprinkle red pepper and black pepper. Cook 2 minutes each side.
    • Mix pasta with reserved 3/4 cup cooking liquid, pesto, and shrimp, salt, cook for 1 minute.