Italian-Style Calamari Salad

Italian-Style Calamari Salad
Italian-Style Calamari Salad
This is a delicious and popular salad used in delis and for other applications.
  • Preparing Time: 30 minutes
  • Total Time: 6 hours
  • Served Person: 8
mild garlic tangy salads appetizers side dish town dock squid cut rings and tentacles italian white meat free tree nut free nut free gluten free red meat free contains fish dairy free pescatarian
  • 1 whole lemon
  • 2.5 cut town dock squid rings and tentacles
  • 1/2 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • white wine vinegar
  • pieces)
  • 1/2 small red onion (peeled and chopped fine)
  • (peeled and chopped fine)
  • 1/2 cup pitted and sliced kalamata olives
  • 2 tbsp capers
  • celery salt (tbls)
  • salt and pepper (to taste) i prefer adobo seasoni
  • 1 1/2 cup cherry tomato halved
  • Carbohydrate 4.74358208333174 g
  • Cholesterol 0 mg
  • Fat 14.528535 g
  • Fiber 1.49353748767078 g
  • Protein 0.69614 g
  • Saturated Fat 2.001037 g
  • Serving Size 1 1 Serving (92g)
  • Sodium 160.427541666587 mg
  • Sugar 3.25004459566096 g
  • Trans Fat 0.46480275 g
  • Calories 145 calories

A Busy Mom's Quick and Delicious Italian-Style Calamari Salad

Let's be honest, moms are always on the go. Between school runs, work deadlines, and keeping the family fed, finding time for elaborate cooking is often a luxury. That’s why I love recipes that are both impressive and surprisingly easy to make. This Italian-Style Calamari Salad is one of those recipes. It’s the perfect dish for a summer barbecue, a light lunch, or a simple yet elegant dinner. The vibrant flavors and textures are guaranteed to impress your family and guests, even if you only have a few minutes to spare.

The beauty of this salad lies in its simplicity. The preparation is straightforward, and the flavors are bright and refreshing. I love how the tender calamari contrasts with the briny olives and tangy vinegars. The adobo seasoning adds a subtle kick, a touch of unexpected warmth that balances the cool, crisp salad perfectly. And the best part? You can prepare the salad ahead of time. In fact, the flavors actually deepen and meld together beautifully when left to chill for several hours, making it even better the next day! It's the kind of recipe that allows me to enjoy a delicious, homemade meal without spending hours in the kitchen, a true win-win situation for a busy mom like myself.

I’ve adapted this recipe over time, tweaking it to suit my family's preferences. Sometimes I add extra cherry tomatoes for a burst of sweetness, or I might substitute different types of olives depending on what’s on sale. The beauty of it is its flexibility; you can easily customize it to your liking. Don't be afraid to experiment! The key ingredients – the calamari, the vibrant blend of vinegars, and that touch of adobo – are what truly make this salad stand out. But feel free to incorporate other vegetables or herbs you enjoy.

This Italian-Style Calamari Salad isn’t just a recipe; it’s a testament to the fact that delicious, healthy, and satisfying meals are possible even with a busy schedule. It’s a dish that’s both beautiful and practical, perfect for those moments when you need a quick and elegant meal without compromising on flavor. So, next time you’re looking for a quick yet impressive recipe, give this a try. I'm confident it will quickly become a family favorite.

Tips and Variations:

  • For a spicier kick: Add a pinch of red pepper flakes to the sauce.
  • Add some crunch: Toasted pine nuts or crumbled feta cheese would be a delicious addition.
  • Make it a meal: Serve over a bed of mixed greens or quinoa for a heartier dish.
  • Prep ahead: The salad tastes even better when it's made ahead of time and allowed to chill for several hours, allowing the flavors to fully develop.

I hope you enjoy this recipe as much as my family does! Let me know in the comments if you try it and what variations you prefer.

Step-by-step

    • Thaw squid for one day in the refrigerator.
    • Rinse squid.
    • Boil 12 cups of water.
    • When water is boiling, add sea salt.
    • Cook squid in boiling water for 1 to 1 1/2 minutes.
    • Drain and rinse in ice-cold water.
    • Empty squid into a bowl.
    • Sprinkle in some olive oil, two pinches of celery salt, a pinch of black pepper, and Adobo seasoning.
    • Chill in the fridge.
    • To make the sauce: Combine olive oil, both vinegars, capers, olives, peppers, and onions in a bowl.
    • Cut lemon in half.
    • Remove seeds, squeeze both halves into the oil.
    • Cover and allow ingredients to combine for at least 1 hour.
    • Add oil/sauce to squid.
    • Stir/mix all ingredients.
    • Cover and chill for at least 6 hours before serving, to allow ingredients to mix.