Polynesian Baked Chicken

Polynesian Baked Chicken
Polynesian Baked Chicken
My mom used to like to serve this dish when company was coming for dinner. I acquired this recipe in Hawaii while on my honeymoon and shared it with my mom.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 2 tablespoons lemon juice
  • 1 cup orange juice
  • 1 tablespoon soy sauce
  • 1/2 cup brown sugar
  • 1 cup flour
  • 1 tablespoon corn starch
  • 1 1/2 teaspoons seasoned salt
  • 1 piece for each servi chicken breast boneless and skinless
  • 1 small lunch size paper bag
  • 1/3 pound butter melted
  • 1 can pineapple chunks drained
  • 1 fresh papaya peeled, seeded and cubed
  • Carbohydrate 430.228815603193 g
  • Cholesterol 325.074531833333 mg
  • Fat 123.843475203371 g
  • Fiber 6.20719711586596 g
  • Protein 10.6344799637286 g
  • Saturated Fat 77.8063155877815 g
  • Serving Size 1 1 Serving (1278g)
  • Sodium 4441.29608831211 mg
  • Sugar 424.021618487327 g
  • Trans Fat 9.16260598794079 g
  • Calories 2778 calories

Polynesian Baked Chicken: A Taste of Paradise

The aroma of roasting chicken, infused with the sweet tang of tropical fruits, always takes me back to my honeymoon in Hawaii. It was there, amidst the lush landscapes and vibrant culture, that I discovered this incredible recipe – a Polynesian Baked Chicken that's become a cherished family favorite. My own mother, a woman whose culinary skills were as legendary as her warm heart, quickly adopted it, serving it to countless guests with pride. It's not just a dish; it's a taste of paradise, a reminder of sun-drenched beaches and the simple joys of sharing a delicious meal with loved ones.

This recipe isn't just about the exquisite blend of sweet and savory flavors; it’s about the memories woven into every bite. I picture my mom, her smile as radiant as the Hawaiian sun, meticulously preparing this dish, her hands moving with a practiced grace born from years of culinary passion. The chicken, tender and juicy, is perfectly complemented by the vibrant sweetness of pineapple and papaya, all bathed in a rich, glossy sauce. It’s a symphony of flavors – the subtle saltiness of the soy sauce, the zest of lemon and orange, the gentle sweetness of brown sugar, all harmonizing to create a culinary masterpiece.

The beauty of this dish lies not only in its taste but also in its versatility. It's wonderfully adaptable to different preferences. Some prefer it served simply, allowing the natural flavors to shine. Others, like myself, love to enhance it with a side of fluffy rice, crisp steamed broccoli and carrots, and warm Hawaiian rolls. A simple green salad with a tangy papaya seed dressing adds a refreshing counterpoint to the richness of the main course. It is perfect for a casual weeknight meal or an elegant dinner party. The Polynesian Baked Chicken transcends mere sustenance; it's an experience, a journey for the taste buds, a culinary adventure that will leave you wanting more.

Beyond the practical aspects of preparing this dish, I find myself contemplating the broader significance of food as a connector, a bridge between cultures and generations. This recipe represents the blending of cultures; the simple ingredients transformed into something exceptional through a harmonious fusion of flavors. It’s a testament to the power of shared experiences, the ability of food to evoke powerful memories and to bind us together. Each time I prepare this chicken, I'm not just cooking a meal; I'm sharing a story, a piece of my heart, a taste of Hawaii’s warmth and hospitality.

More than just a recipe, this Polynesian Baked Chicken is a legacy. It’s a tradition passed down, a testament to family ties and the enduring power of simple, heartwarming moments. It’s about more than just the taste; it’s about the memories, the laughter, the sharing of food and life. It’s the perfect dish to share with friends and family, fostering connections and creating new memories around a table filled with love and deliciousness.

So, gather your ingredients, embrace the simplicity of this recipe, and let the sweet, savory flavors transport you to the shores of Hawaii. More than just a meal, it's an experience – a taste of paradise in every bite.

Ingredients:

  • 2 tablespoons lemon juice
  • 1 cup orange juice
  • 1 tablespoon soy sauce
  • 1/2 cup brown sugar
  • 1 cup flour
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons seasoned salt
  • 1 piece for each serving chicken breast (boneless and skinless)
  • 1 small lunch-size paper bag
  • 1/3 pound butter, melted
  • 1 can pineapple chunks, drained
  • 1 fresh papaya, peeled, seeded, and cubed

Step-by-step

    • Preheat oven to 350 degrees.
    • Melt 1/3 pound butter.
    • Use a large shallow baking dish (large enough to place chicken side by side in a single layer).
    • Shake chicken breasts in a paper bag with flour and seasoned salt to coat completely.
    • Rub 2 tablespoons butter into the large baking dish.
    • Place in chicken and brush remaining butter over each piece.
    • Bake 50 minutes at 350 degrees or until chicken is browned.
    • Meanwhile, combine orange and lemon juices, sugar, soy sauce, and cornstarch in a saucepan and bring to a boil, stirring constantly.
    • Remove from heat when clear and thickened and add pineapple chunks and cubed papaya.
    • Pour mixture over chicken, coating each piece, and bake 10 minutes longer.
    • Serve garnished with parsley or sesame seeds.