Best Vegan Chicken Drumsticks

Best Vegan Chicken Drumsticks
Best Vegan Chicken Drumsticks
Try this Best Vegan Chicken Drumsticks recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
white meat free gluten free red meat free dairy free vegan pescatarian
  • 1 1/2 cups unbleached all-purpose flour
  • 1 tsp garlic powder
  • vegetable oil for frying
  • 2 tsp onion powder
  • 1 tsp onion powder
  • 1/2 cup bbq sauce
  • 1 tbsp sea salt
  • 2 tsp water
  • 1 tbsp nutritional yeast
  • 1 tsp old bay seasoning
  • 2 tsp poultry seasoning
  • 3 cups of no-chicken broth (i used better than bouillondi
  • 20 drops of liquid smoke
  • 4-20 oz cans young green jackfruit seeds and hard heart removed
  • 4 tbsp mung bean starch/tapioca starch
  • 2 tbsp silken tofu
  • 24 sheets round rice paper
  • 1/2 cup franks red hot sauce
  • 1 can worth aquafaba
  • 3 tbsp hot sauceof choice
  • 1 tbsp cajun spice
  • Carbohydrate 10.0213834387764 g
  • Cholesterol 0 mg
  • Fat 5.18873218764012 g
  • Fiber 3.03800316066922 g
  • Protein 3.04877875000506 g
  • Saturated Fat 0.451769641236872 g
  • Serving Size 1 1 Serving (85g)
  • Sodium 2514.87069229377 mg
  • Sugar 6.98338027810717 g
  • Trans Fat 0.185808547252343 g
  • Calories 99 calories

My Vegan Culinary Adventure: Mastering the Art of the "Chicken" Drumstick

As a busy professional, finding time to cook healthy and delicious meals can be a challenge. I'm always on the go, juggling meetings, deadlines, and trying to squeeze in a workout or two. So, when I discovered this recipe for vegan chicken drumsticks, I was thrilled. Not only is it incredibly tasty, but it also fits perfectly into my busy lifestyle. It’s quick, relatively easy, and the flavor is outstanding – even my meat-eating friends were impressed!

What makes this recipe particularly appealing is its versatility. You can adjust the spice level to your liking, and the cooking method is adaptable too. I’ve tried both the air fryer and oven methods, and both deliver perfectly crispy, flavorful results. The air fryer is faster, making it ideal for weeknights, while the oven method gives a slightly more charred and smoky flavor. The texture of the jackfruit is surprisingly meat-like, especially when prepared correctly, and the rice paper adds a delightful textural contrast that elevates the experience.

The process of making these drumsticks is surprisingly therapeutic. The careful wrapping of the jackfruit mixture in the rice paper is almost meditative. It’s a chance to disconnect from the daily grind and focus on creating something delicious. And the satisfaction of biting into a crispy, flavorful “drumstick” after a long day? It’s unparalleled. The recipe itself is surprisingly straightforward and adaptable, and the ingredients are readily available, even if you're not living in a culinary hotspot.

This isn't just a recipe; it's a gateway to a healthier and more enjoyable lifestyle. It's a quick and easy way to add more plant-based options into your diet without sacrificing flavor or convenience. I encourage everyone, regardless of your cooking experience, to try this recipe. It’s a game-changer.

One of the things I appreciate most about this vegan chicken drumstick recipe is its adaptability. You can easily adjust the spiciness to your liking. Add more or less hot sauce depending on your spice tolerance. You can also experiment with different dipping sauces to customize the flavor profile. I’ve tried it with a spicy mayo, a sweet chili sauce, and even a classic ranch dressing – all were delicious!

The beauty of this recipe lies in its simplicity. The ingredients are readily available, and the instructions are easy to follow, even for a novice cook. It's a great recipe to make with family or friends, as it involves a fun assembly process. The end result is incredibly rewarding – crispy, flavorful drumsticks that are both satisfying and healthy.

Beyond the taste and convenience, I love the ethical aspects of this recipe. It’s a delicious way to reduce your meat consumption and contribute to a more sustainable lifestyle. The jackfruit is a wonderful, underutilized ingredient that adds great texture and flavor to this dish. It is incredibly sustainable and eco-friendly as well.

Making these vegan chicken drumsticks has become a regular part of my routine. I often make a large batch and store them in the refrigerator for quick and easy meals throughout the week. They're perfect for lunch, dinner, or even a satisfying snack. They’re also great for meal prepping – just make a larger batch and store them in the freezer for later!

Whether you are a seasoned vegan, a curious vegetarian, or simply looking for a healthy and delicious alternative to traditional chicken, I highly recommend giving this recipe a try. It's a versatile, adaptable, and satisfying meal that's sure to become a new favorite in your kitchen.

So, next time you're looking for a quick, easy, and delicious meal, give these vegan chicken drumsticks a go. You won't be disappointed! And don't be afraid to experiment – this recipe is a blank canvas for your culinary creativity!

Step-by-step

    • In a medium size pot, whisk together no-chicken broth, nutritional yeast, poultry seasoning, onion powder and liquid smoke.
    • Add jackfruit, and bring to a boil. Stirring constantly.
    • Reduce heat to medium and cook for 10 mins.
    • Reduce heat to low and simmer, covered for another 10 minutes or until the liquid has evaporated.
    • Remove from heat and set aside.
    • In a small blender or bowl with a whisk, whip together mung bean starch and silken tofu. Add water 1 tsp at a time as needed (if any).
    • Add to the jackfruit mixture 1 tbsp at a time and mix until it starts to come together.
    • Fill a shallow bowl with warm water and soften the rice paper by soaking each sheet for about 30 seconds.
    • Remove from the bowl and place the rice paper on a flat surface and using a sharp knife, cut in half.
    • Place 2-3 tbsp of the jackfruit mixture onto the rice paper, then if you're using a "bone", place one 'bones' on top.
    • If you are using a cauliflower: Take your cauliflower and cut off all leaves as close to the stem as you can, whilst making sure to not cut off any of the stems. Cut the whole cauliflower into quarters, slicing from the stem to the florets of the cauliflower - you want to keep the stem attached to the florets as this is what will make your 'bone' and also hold onto the flesh of the jackfruit. Cut off the majority of the florets of each cauliflower quarter, so that you get the basic shape of a drumstick. See images for a guide as to how this should look before moving on to the next step.
    • Cover the bone with jackfruit and wrap the rice paper around the jackfruit flesh, leaving the bone exposed (exactly like a chicken wing). Set aside and repeat.
    • NOTE: Make larger bundles if mimicking fried chicken.
    • Whisk barbecue and hot sauces in a bowl. Add more of either or both sauces if desired.
    • Coat each wing in the sauce and cook according to your preferred cooking method. (Air Fryer: Place wings into the air fryer basket and cook at 350F for roughly 10 mins. OR Oven: Place wings on a lined baking sheet and broil for 8-12 minutes, turning every 2 minutes until they are lightly charred on all sides.)
    • Toss wings in more sauce and serve.
    • Heat a pot of vegetable oil, filled less than halfway to the top, to 350F.
    • In a shallow bowl, whisk together aquafaba and hot sauce.
    • In another bowl, combine flour, cajun spice, garlic powder, Old Bay seasoning, onion powder, and sea salt.
    • Dredge each wing in the flour mixture, then the aquafaba mixture, back into the flour mixture, then into the hot oil.
    • Fry until golden brown, about 2-4 minutes.
    • Place on a paper towel-lined plate to drain off any access oil.