Copycat Starbucks Spinach and Feta Breakfast Wraps

Copycat Starbucks Spinach and Feta Breakfast Wraps
Copycat Starbucks Spinach and Feta Breakfast Wraps
Try this Copycat Starbucks Spinach and Feta Breakfast Wraps recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 (14.5 ounce) can diced tomatoes drained
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon oregano
  • 1/8 easpoonpepper
  • 4 tablespoons crumbled feta cheese
  • 6 large-size tortillas (i like flatouts.)
  • 1 (10 ounce) bag baby spinach leaves
  • 3 tablespoons fat free cream cheese
  • 16 ounces egg whites (approx. 10 egg whites)
  • Carbohydrate 0.818670833117241 g
  • Cholesterol 6.40249999529774 mg
  • Fat 1.40427083220902 g
  • Fiber 0.0178333330154419 g
  • Protein 1.99100833258256 g
  • Saturated Fat 0.98031333254367 g
  • Serving Size 1 1 Serving (89g)
  • Sodium 167.343749941037 mg
  • Sugar 0.800837500101799 g
  • Trans Fat 0.0741341666074923 g
  • Calories 24 calories

My Go-To Quick Breakfast: Copycat Starbucks Spinach and Feta Wraps

Mornings are always a rush, especially when you're juggling work, family, and trying to maintain a healthy lifestyle. I'm a busy business woman, and let's be honest, grabbing breakfast on the go is often the only option. But I'm also mindful of what I eat; fast food isn't always the best choice. That's why I discovered this incredible copycat recipe for Starbucks' Spinach and Feta Breakfast Wraps. It's become a lifesaver! The best part? It takes less than 15 minutes to prepare, and it tastes just as good, if not better, than the original.

What I love about this recipe is its versatility. You can easily adjust it to fit your dietary needs. For example, if you're watching your calorie intake, you can opt for low-fat cream cheese and whole-wheat tortillas. If you're a vegetarian, you're already good to go! And if you crave a bit more protein, add a sprinkle of shredded cheese or a dollop of Greek yogurt to the filling. The possibilities are endless, making it a perfect recipe for those who prefer customizability in their meals.

The prep work is incredibly simple. I usually prep the spinach and tomato mixture the night before and store it in the fridge, making my morning routine even smoother. Then, in the morning, it's a matter of scrambling the egg whites, assembling the wraps, and enjoying a delicious and satisfying breakfast. The combination of flavors is amazing – the creamy cream cheese, the salty feta, the fresh spinach, and the slightly tangy tomatoes all complement each other perfectly.

This recipe has become a staple in my weekly meal plan. It's a convenient and healthy breakfast option that doesn't compromise on taste. It’s perfect for those busy mornings when you need something quick, satisfying, and packed with nutrients. It’s a go-to recipe I'm excited to share with you all, because it's a true game-changer for those who lead busy lives. I frequently find myself making a double or triple batch on the weekends and freezing them for quick weekday breakfasts – a real time saver.

Why This Recipe Works:

Speed: This recipe is designed for speed and efficiency. The ingredients are simple, and the steps are straightforward, ensuring a quick and easy breakfast preparation.

Flexibility: Customize it to your preferences! Swap out ingredients to suit your dietary needs or simply what you have on hand. Experiment with different cheeses, add some different veggies, and make this recipe your own.

Health Benefits: Packed with vegetables and protein, this recipe offers a healthy and nutritious start to your day, leaving you energized and ready to tackle anything that comes your way.

Taste: The blend of flavors is truly delightful, making this breakfast wrap a satisfying and delicious experience, far surpassing any drive-thru option.

Cost-Effective: The ingredients are readily available and inexpensive, making it a budget-friendly breakfast solution for the week.

Storage & Reheating: The convenience of storing leftovers and reheating them easily makes it perfect for meal prepping. This allows you to enjoy a fresh and healthy breakfast throughout the week without the daily morning rush.

This Copycat Starbucks Spinach and Feta Breakfast Wrap recipe is more than just a breakfast; it's a testament to finding healthy and delicious ways to start your day, even amid the hustle and bustle of a busy life. Give it a try, and I’m certain it will become a regular part of your morning routine!

Step-by-step

    • Spray a large skillet with cooking spray and heat over medium to high heat, then add the spinach leaves.
    • Cook until the spinach starts to wilt, about 5 minutes.
    • Add the diced tomatoes and cream cheese and stir together, cooking for another couple of minutes and until cream cheese is fully melted down and combined.
    • Transfer the spinach/tomato mixture to a large plate lined with a paper towels (to absorb excess moisture) and set aside.
    • Place the skillet back on the burner and pour the egg whites in and add seasonings.
    • Use a spatula to stir them around as they cook, for about 5-7 minutes, until they are scrambled.
    • Remove from heat and set aside.
    • Fill warmed tortillas with egg whites, spinach mixture and crumbled feta.
    • Fold one end of the tortilla burrito-style and enjoy!
    • Store any leftovers, wrapped and in a sealable baggie in the fridge.
    • Freezing is also an option. Reheat burritos by placing in a microwave for approximately 2 mins.