Whole Wheat Banana Pancakes

Whole Wheat Banana Pancakes
Whole Wheat Banana Pancakes
Try this Whole Wheat Banana Pancakes recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free contains eggs contains honey vegetarian pescatarian
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 2 eggs, lightly beaten
  • 1 1/2 teaspoons baking soda
  • 1 tablespoon honey
  • berries
  • pure maple syrup for serving
  • [for pancakes]
  • 2 cups whole-wheat flour i use king arthur’s organic white whole-wheat flour
  • 1 3/4 cups milk you could use white buttermilk, or almond milk
  • 2 tablespoons butter unsalted melted, + butter for frying (alternatively you could use coconut oil)
  • 2 bananas, mashed
  • Carbohydrate 645.03861998787 g
  • Cholesterol 1710.40833332008 mg
  • Fat 654.862769997084 g
  • Fiber 78.4360196811427 g
  • Protein 91.3040145723784 g
  • Saturated Fat 409.741853331517 g
  • Serving Size 1 1 (2664g)
  • Sodium 4796.6384163189 mg
  • Sugar 566.602600306728 g
  • Trans Fat 48.0149566665175 g
  • Calories 8524 calories

My Favorite Weekend Breakfast: Whole Wheat Banana Pancakes

Weekends are for leisurely mornings, and for me, that means pancakes. But not just any pancakes – these whole wheat banana pancakes are a game-changer. They're fluffy, flavorful, and surprisingly healthy thanks to the addition of whole wheat flour and the natural sweetness of ripe bananas. Forget those sugary, processed pancake mixes; this recipe is simple, satisfying, and perfect for a relaxed brunch with family or a quiet morning to myself with a good book.

I’ve always loved baking. It’s a way for me to unwind and express my creativity. The smell of warm pancakes filling the kitchen is pure comfort. This recipe is one I’ve perfected over the years, tweaking it to suit my tastes and the ingredients I have on hand. I often experiment with different fruits – blueberries are a personal favorite, but raspberries and chopped apples also work wonderfully. The best part? The leftovers freeze beautifully, meaning a quick and easy breakfast is just a microwave away on busy weekdays. This recipe has become a staple in our house, a cherished tradition that brings a little joy to our weekend mornings.

The beauty of this recipe lies in its simplicity. It's a recipe even a novice baker can master. The ingredients are readily available, and the process is straightforward. It's a perfect example of how wholesome ingredients can create something truly delicious. And the best part is that you can adapt it to your own preferences. Feel free to experiment with different types of milk – almond milk gives it a subtle nutty flavor, while buttermilk adds a tangy twist. If you're not a fan of honey, you can easily substitute maple syrup or even a touch of brown sugar. The possibilities are endless!

Beyond the deliciousness, making these pancakes is also a great way to connect with loved ones. I often involve my children in the process, letting them measure ingredients, crack eggs, and even help with the flipping (with careful supervision, of course!). It's a fun, interactive activity that creates lasting memories, and the resulting breakfast is even more special because of the shared experience.

These whole wheat banana pancakes aren't just a breakfast; they're a symbol of slowing down, appreciating simple pleasures, and connecting with those we love. They're a taste of home, a reminder of the joy in creating something delicious from scratch, and a perfect way to start a relaxing weekend.

So, the next time you're looking for a wholesome and delicious weekend breakfast, give these pancakes a try. You won't be disappointed. And remember, the best part of baking is sharing the results – invite your friends and family to join you for a pancake feast! The happy faces around the table will be the sweetest reward of all. Enjoy!

Tips and Variations:

  • For extra fluffy pancakes, let the batter rest for 10-15 minutes before cooking.
  • Add a teaspoon of vanilla extract to enhance the flavor.
  • Top with whipped cream and chocolate chips for a decadent treat.
  • Experiment with different spices, such as cinnamon or nutmeg.
  • Use gluten-free flour for a gluten-free version.

These are just a few ideas to get you started. The great thing about this recipe is that it's highly adaptable. Feel free to get creative and make it your own!

Happy Baking!

Step-by-step

    • In a large bowl, whisk together the dry ingredients.
    • Make a well (hole) in the center of the flour mixture and pour in the honey, eggs, milk, and 2 tablespoons of melted butter.
    • Whisk together thoroughly, but do not overmix.
    • Gently fold the mashed bananas into the batter with a spatula.
    • Heat a griddle or sauté pan over medium-high heat.
    • Swirl enough butter around the pan until it is well coated.
    • Add pancake batter using a soup ladle.
    • When the pancakes have begun to turn golden brown on the bottom, flip them over to cook the other side.
    • Serve with warm maple syrup and a side of fruit (like an apple, fresh blueberries, or a sliced banana if you just can't get enough).
    • And don't forget to freeze the leftovers for another day!