Baked Teriyaki Chicken

Baked Teriyaki Chicken
Baked Teriyaki Chicken
The chicken cooks in a thickened sweet teriyaki sauce. There is extra sauce to go over the steamed rice. I kept getting complaints there wasnt enough sauce
  • Preparing Time: 20 minutes
  • Total Time: 1 hour and 20 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 3 tablespoons cornstarch
  • 3 garlic cloves minced
  • 1 1/2 cups sugar
  • 3/4 teaspoon black pepper
  • 3/4 cup apple cider vinegar
  • 3 teaspoons ground ginger
  • 4-6 boneless chicken breasts (frozen works)
  • 1 1/2 cups teriyaki sauce
  • 21 ounce pineapple tidbits (crushed or chunks works)
  • Carbohydrate 27.1707010180077 g
  • Cholesterol 0 mg
  • Fat 0.170372997032602 g
  • Fiber 1.58012660747743 g
  • Protein 4.95252099020154 g
  • Saturated Fat 0.0196650997765772 g
  • Serving Size 1 1 Serving (241g)
  • Sodium 16715.7232757461 mg
  • Sugar 25.5905744105303 g
  • Trans Fat 0.081934531905173 g
  • Calories 131 calories

My Go-To Weeknight Dinner: Baked Teriyaki Chicken

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and homework help, the last thing I want to do is spend hours in the kitchen. That's why I've developed a repertoire of quick, easy, and incredibly flavorful recipes that the whole family loves – and this Baked Teriyaki Chicken is definitely a favorite.

What makes this recipe so appealing is its simplicity. Forget elaborate marinades and complex techniques. This dish requires minimal prep time and relies on pantry staples you likely already have. The result? Tender, juicy chicken smothered in a rich, glossy teriyaki sauce that’s sweet, savory, and slightly tangy. The pineapple adds a delightful burst of tropical sweetness, balancing the savory teriyaki perfectly. Even my picky eaters can’t resist this one!

The beauty of this recipe lies in its versatility. I often use frozen chicken breasts, saving me the extra step of thawing. And depending on my mood, I’ll sometimes swap out the pineapple for other fruits like mango or peaches. The teriyaki sauce acts as a perfect base, easily adapting to different flavor profiles. The leftover sauce is heavenly over steamed rice, making it a complete and satisfying meal.

I usually prepare this dish on a Sunday evening to have a quick, easy meal ready for a busy weeknight. I’ll portion it out into individual containers for easy lunches and dinners. The reheating is simple; just pop it in the microwave for a few minutes or bake it in the oven until heated through. This is my go-to recipe for those nights when I need a delicious, stress-free dinner that’s both healthy and satisfying.

Beyond weeknights, this dish is a fantastic option for potlucks or casual gatherings. It’s easy to double or triple the recipe, feeding a crowd without sacrificing flavor. The presentation is also a plus; the glistening chicken, nestled in a bed of pineapple, looks incredibly appetizing. And the aroma as it bakes… oh my goodness! It will fill your kitchen with a mouthwatering fragrance that will have your family eager to dig in.

The best part? Cleanup is a breeze. I usually line my baking dish with foil, making washing up a cinch. The entire cooking process, from start to finish, takes less than an hour. And the time saved allows me to focus on other things that truly matter, like spending quality time with my family.

This Baked Teriyaki Chicken isn't just a recipe; it's a testament to the fact that delicious, wholesome meals don't have to be complicated. It's a quick, flavorful, and incredibly satisfying dish that has become a staple in our home, and I’m confident it will become one of your favorites, too. So, try it out, and let me know what you think!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the sauce for a little kick.
  • Add some veggies: Toss in some broccoli florets or bell peppers during the last 15 minutes of baking.
  • Make it a sheet pan meal: Roast some vegetables alongside the chicken for a complete one-pan meal.
  • Use different types of chicken: Chicken thighs work just as well as chicken breasts.
  • Adjust the sweetness: Reduce the amount of sugar if you prefer a less sweet sauce.

Serving Suggestions:

  • Serve over steamed rice
  • Pair with a side of roasted vegetables
  • Serve with a fresh green salad

This recipe is a true lifesaver on busy weeknights. It’s quick, easy, delicious, and adaptable to your own tastes and preferences. Give it a try and let me know what you think!

Step-by-step

    • Pre-heat oven to 425
    • In a medium saucepan add; Teriyaki, Cider Vinegar, and garlic. Bring to a simmer.
    • Add dry ingredients to a bowl; Cornstarch, Ground Ginger, Black Pepper, and Sugar, and mix.
    • Add the dry ingredients to the simmering liquid and stir until thickened.
    • Add the Pineapple to the sauce. (stir longer if too thin)
    • Place chicken in a deep, foil lined 9x13 dish
    • Pour the thickened sauce over the chicken.
    • Add the can of Pineapple over the top of the chicken.
    • Bake 30 minutes, remove, turn chicken pieces over, and bake another 30 minutes.