PMI - Paleo Ketchup

PMI - Paleo Ketchup
PMI - Paleo Ketchup
Great recipe. After making it you can add to it to make cocktail or bbq sauce.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free shellfish free dairy free vegan vegetarian pescatarian
  • 1/3 cup water
  • 1/4 teaspoon sea salt
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon dry mustard
  • 1 pinch ground cloves
  • 1/8 teaspoon all spice
  • 6 ounces tomato paste i use no salt added
  • Carbohydrate 37.715632308979 g
  • Cholesterol 0 mg
  • Fat 2.47093360138614 g
  • Fiber 9.88721956314524 g
  • Protein 8.01337643749627 g
  • Saturated Fat 0.571279388590064 g
  • Serving Size 1 1 Serving (289g)
  • Sodium 624.677210830371 mg
  • Sugar 27.8284127458337 g
  • Trans Fat 0.696913808185843 g
  • Calories 174 calories

My Go-To Paleo Ketchup: A Simple Recipe for Busy Weeknights

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant juggling act. I'm always looking for ways to streamline my cooking process without sacrificing flavor or nutrition. That's why I love quick and easy recipes that can be prepped in advance and used in a variety of ways. This Paleo Ketchup is one of those recipes – a versatile condiment that elevates everything from simple grilled chicken to more complex BBQ creations.

The beauty of this recipe lies in its simplicity. It requires just a handful of readily available ingredients, and the entire process takes less than five minutes to complete! The flavor, however, is anything but simple. The blend of sweet tomato paste, tangy apple cider vinegar, and warm spices creates a complex and satisfying taste that’s perfect for adding a flavorful kick to any dish. I often double or even triple the recipe because it’s such a handy staple in my fridge. It’s a great way to add depth and richness to meals without resorting to store-bought options that are often loaded with sugar and unhealthy additives.

I love that this Paleo Ketchup is incredibly versatile. I use it as a base for other sauces and marinades. A little added maple syrup and a touch of smoky paprika turns this ketchup into a BBQ dream. Or, perhaps a splash of lime and a finely chopped chili give it a zestful kick for tacos or grilled fish. The possibilities are truly endless. Plus, knowing exactly what’s in my ketchup gives me peace of mind. This way, I’m in control of the ingredients and I can adjust the spices to suit my taste preferences. It’s a perfect example of how simple homemade condiments can elevate everyday cooking.

Beyond its convenience and versatility, making your own ketchup is also a great way to save money and reduce your reliance on processed foods. The ingredients are inexpensive, and the recipe makes a generous amount. It stores well in the refrigerator, lasting for several weeks. This means I always have a delicious and healthy condiment on hand, ready to enhance my meals.

I urge you to try this recipe, whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates a good, wholesome condiment. It’s a game-changer for those who are mindful about their diet and want to simplify their cooking without compromising flavor. It’s a testament to the idea that healthy eating doesn't have to be complicated or time-consuming. So, grab your ingredients and give it a try! You won't regret it. You'll quickly discover that this homemade Paleo Ketchup is a versatile addition to your pantry, ready to transform even the simplest dishes.

I've found that this simple recipe is a perfect addition to meal prepping. I make a big batch on the weekend and use it throughout the week. Not only does it add amazing flavor to my meals, but it saves me time during busy weekdays. In fact, this ketchup has become such a staple in our family that my kids are always asking for it!

The best part? It’s incredibly easy to adapt. Feel free to experiment with different spice combinations to find your perfect blend. If you're feeling adventurous, try adding a bit of fresh ginger or a dash of liquid smoke. The possibilities are truly endless. Just remember to keep it simple, and enjoy the delicious and satisfying results.

Step-by-step

    • Combine all ingredients in a bowl.
    • Whisk the ingredients together.
    • Refrigerate.