Chicken Parmesan Casserole with Creamy Red Pepper Sauce

Chicken Parmesan Casserole with Creamy Red Pepper Sauce
Chicken Parmesan Casserole with Creamy Red Pepper Sauce
Try this Chicken Parmesan Casserole with Creamy Red Pepper Sauce recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 10
white meat free gluten free red meat free shellfish free contains pasta contains dairy pescatarian
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup grated parmesan cheese
  • 1 (8 ounce) can tomato sauce
  • 2 teaspoons italian seasoning
  • 1 medium white onion chopped
  • 2 red bell peppers seeded and chopped
  • 5 cloves garlic chopped
  • 2 lbs boneless skinless chicken breast cut into small chunks
  • 1 (16 ounce) package whole grain penne cooked al dente
  • 2 (15 ounce) cans crushed tomatoes
  • 1 (6 ounce) container plain greek yogurt
  • 1 (8-ounce) package sargento chefs blends 6 cheese i
  • Carbohydrate 5.44069516673133 g
  • Cholesterol 53.7167149214016 mg
  • Fat 2.01279041153375 g
  • Fiber 1.17025164972941 g
  • Protein 22.2485311472126 g
  • Saturated Fat 0.597300797828878 g
  • Serving Size 1 1 Serving (153g)
  • Sodium 82.5573914576892 mg
  • Sugar 4.27044351700192 g
  • Trans Fat 0.407596297565301 g
  • Calories 134 calories

Chicken Parmesan Casserole with Creamy Red Pepper Sauce: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and satisfying dinner is always a challenge. Between work, school pick-ups, and the never-ending laundry pile, sometimes the easiest route feels like takeout. But takeout gets expensive and isn't always the healthiest option. That's why I've become a huge fan of casseroles. They're perfect for meal prepping, and you can customize them to suit your family’s tastes. This Chicken Parmesan Casserole with Creamy Red Pepper Sauce is a recent discovery that's quickly become a family favorite. It's hearty, flavorful, and surprisingly easy to make, even on a hectic weeknight.

The best part? This casserole is incredibly versatile. I often swap out the pasta for whatever I have on hand – rotini, farfalle, even leftover cooked rice works wonders. The creamy red pepper sauce is the real star, though. It's rich and tangy, with just a hint of spice from the red pepper flakes. You can adjust the amount of crushed red pepper to suit your preference – we like a little kick, but you could easily leave it out entirely for a milder dish. I love to use good quality, fresh ingredients whenever possible to add extra layers of flavor. But don't worry if you need to substitute – jarred tomato sauce and pre-chopped vegetables will work just fine. The key is to balance the flavors and make sure everything is cooked through.

I've also found that this casserole freezes incredibly well. I often make a double batch, one for dinner this week and one for a quick, healthy meal later on. Simply let it cool completely, then wrap tightly in foil and freeze for up to three months. To reheat, thaw overnight in the refrigerator and bake at 350 degrees until heated through. Whether you're short on time or just looking for a comforting, delicious meal, this Chicken Parmesan Casserole with Creamy Red Pepper Sauce is a recipe you need to add to your repertoire. It's the perfect blend of convenience, taste and satisfaction; a culinary hug at the end of a long day, or a fantastic weeknight dinner for the whole family. The creamy sauce is a delightful departure from the classic tomato-based Parmesan sauce, adding a rich and luscious element to the dish.

Beyond the ease of preparation, this casserole offers a great way to use up leftover cooked chicken or vegetables. I often add leftover roasted vegetables, like broccoli or zucchini, to stretch the meal and add extra nutrients. It's a flexible recipe that adapts perfectly to what you have available in your kitchen. The combination of the creamy sauce, flavorful chicken, and the cheesy topping creates a harmonious symphony of tastes. This dish is undoubtedly a crowd-pleaser, guaranteed to receive compliments from everyone who tries it. This is the kind of recipe that effortlessly transitions from a casual weeknight meal to a comforting dinner party dish.

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper to the sauce for an extra kick.
  • Make it vegetarian: Substitute the chicken with firm tofu or chickpeas.
  • Add some veggies: Incorporate other vegetables like mushrooms, spinach, or zucchini.
  • Use different cheese: Experiment with different cheeses, such as mozzarella or provolone.
  • Make it ahead: Assemble the casserole ahead of time and bake when ready.

This Chicken Parmesan Casserole with Creamy Red Pepper Sauce isn’t just a meal; it's a testament to the joy of simple, satisfying cooking. It’s a celebration of the everyday, proving that a delicious and impressive dish doesn't need hours of painstaking preparation. It’s a dish that embodies the spirit of home-cooked goodness – heartwarming, flavorful and utterly irresistible.

Step-by-step

    • Preheat oven to 350 degrees
    • In a medium to large pan, heat olive oil over medium heat, and sauté chicken until cooked and no longer pink on the inside. Place on top of the cooked pasta in a 11 x 13 casserole dish.
    • In the same pan as the chicken sauté onions, garlic, and red pepper until soften and onions are translucent, about 5 minutes.
    • Sprinkle Italian seasoning, crushed red pepper, salt, and pepper onto the onion mixture. Give it a couple stirs and cook for another 1-2 minutes.
    • Stir in the crushed tomatoes and tomato sauce, bring to a boil, and simmer for 15 minutes.
    • Slow stir in the plain Greek yogurt.
    • Stir the creamy red pepper sauce into the chicken and pasta until all of the pasta is coated with the sauce.
    • Sprinkle and slow stir in the parmesan cheese into the pasta mixture.
    • Sprinkle the Sargento Chefs Blends 6 Cheese Italian Blend over top.
    • Cover with foil and bake for 30 minutes.
    • Serve hot.