Breakfast Burrito with Italian Sausage

Breakfast Burrito with Italian Sausage
Breakfast Burrito with Italian Sausage
An easy breakfast that isn't just cereal. If you can make eggs you can make this. I consider a serving a large burrito.
  • Preparing Time: 30 minutes
  • Total Time: 40 minutes
  • Served Person: 4
white meat free tree nut free nut free gluten free red meat free shellfish free contains eggs dairy free vegetarian pescatarian
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoon extra virgin olive oil
  • 1 tablespoon hot sauce
  • 2 italian sausage links
  • 8 eggs scrambled
  • 4 potato cut
  • 1/2 green onion diced
  • Carbohydrate 38.1752047998046 g
  • Cholesterol 372.24 mg
  • Fat 12.1848908493854 g
  • Fiber 4.78097694316856 g
  • Protein 15.4400216106134 g
  • Saturated Fat 3.23155944551654 g
  • Serving Size 1 1 Serving (310g)
  • Sodium 229.569445701839 mg
  • Sugar 33.3942278566361 g
  • Trans Fat 1.59926309936555 g
  • Calories 320 calories

My Go-To Speedy Breakfast: The Italian Sausage Burrito

Mornings are hectic, aren't they? Between getting the kids ready for school, rushing to work, or just trying to squeeze in a quick workout before the day starts, the last thing I want to think about is a complicated breakfast. That's why I've fallen in love with this Italian Sausage Burrito recipe – it's quick, easy, and incredibly satisfying. Forget the cereal; this is a breakfast that will actually keep you full and energized until lunchtime.

The best part? It's incredibly versatile. I always keep the basic ingredients on hand – potatoes, onions, Italian sausage (though breakfast sausage works just as well!), eggs, and my favorite hot sauce. But honestly, the possibilities are endless. I've experimented with adding different veggies like bell peppers or spinach, and sometimes I'll even throw in some leftover roasted vegetables for an extra flavour boost. The beauty of this recipe is its adaptability; you can tailor it to suit your taste and whatever you happen to have in the fridge.

One thing I've learned as a busy working mom is the importance of meal prep. While I don’t always have time for elaborate meal prepping, I do try to make things easier on myself. I often chop the potatoes and onions the night before, and pre-cook a batch of sausage on the weekend to make my weekday breakfasts even faster. This saves me precious minutes in the morning, allowing me to focus on the other thousand things on my to-do list.

This isn’t just a quick and easy breakfast; it’s also a healthy and delicious one. The potatoes provide a good source of carbohydrates for sustained energy, the sausage adds protein, and the eggs are packed with nutrients. Adding extra vegetables increases the nutritional value even further. The best part is that it satisfies my cravings for hearty breakfast food without leaving me feeling weighed down.

What I particularly appreciate about this recipe is how much you can make at once. I usually make a big batch on Sunday, and we’ll have delicious breakfasts for the entire week! It's perfect for busy mornings when you don't have time to spend hours in the kitchen but still want a satisfying and delicious meal. So, if you're looking for a breakfast that's both quick and tasty, give this Italian Sausage Burrito a try. You won't regret it. It’s truly become a staple in our household, a delicious and easy way to start the day.

Beyond the practical aspects of quick preparation and healthy ingredients, this breakfast burrito also provides a sense of satisfaction. It feels good to start the day with a meal that’s both nourishing and enjoyable. It's a little act of self-care in the midst of the morning chaos, a reminder that even on the busiest of days, I can take the time to treat myself to something delicious and wholesome. It's the perfect blend of convenience and indulgence, and that’s what makes it a true winner in my book.

I encourage you to experiment with different variations and find what works best for you. Maybe you prefer a different type of sausage, or you want to add some black beans for extra protein. The great thing about this recipe is that it's a blank canvas; you can add your personal touch and create your perfect breakfast burrito. So go ahead, get creative, and enjoy a delicious and satisfying start to your day. Your taste buds (and your busy schedule) will thank you!

Step-by-step

    • Before cutting the potatoes, put them in the microwave for 5 minutes to speed up the cook time.
    • Preheat the oven for the Italian sausage at 350 (or whatever they suggest on the package).
    • Put the sausage in the oven.
    • Cut the potatoes and onion and throw them in a large frying pan coated with the extra virgin olive oil.
    • Dribble oil over the potatoes while in the pan, and sprinkle on salt and pepper for taste.
    • Cook until the potatoes start to soften and brown a bit.
    • After cooking the sausage halfway, throw the sausage (cut in small bits) in the pan as well.
    • Cover and continue to cook/stir occasionally until the sausage is cooked fully.
    • Cook two eggs per burrito (scrambled).
    • Throw the onion, potato, sausage concoction into the burrito with the eggs.
    • Add cheese and hot sauce as desired.
    • Enjoy! Add veggies if you'd like.