Vegetable Goulash with Herbed Dumplings

Vegetable Goulash with Herbed Dumplings
Vegetable Goulash with Herbed Dumplings
We love this on a cold night after work. I pop the dumplings in when I put in the broccoli, do homework with the kids and set the table; by then it is ready to eat in about 20 minutes. For a little work the night before, it makes a quick meal after a long day at work.
  • Preparing Time: 40 minutes
  • Total Time: 5 hours
  • Served Person: 4
kid friendly slow cook bake rainbowbrush vegetables main dish uncategorized side dish fall vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy slow cooker pescatarian
  • 2 tablespoons milk
  • 1 bay leaf
  • 1/2 cup water
  • 2 tablespoons tomato paste
  • 1 clove garlic crushed
  • 1 cup self-rising flour
  • 1/2 cup cream
  • 1 tablespoon parsley chopped
  • 2 onions chopped
  • 2 tablespoons plain flour
  • 22/31 ounce butter
  • 22/25 pound new potatoes halved
  • 1 carrot sliced
  • 400 g can tomatoes
  • 2 teaspoons thyme chopped
  • 1 small vegetable stock cube crumbled
  • 1 1/2 cups water extra
  • 2 zucchini sliced
  • 7 1/20 ounces broccoli shredded
  • herbed dumplings
  • 1/3 cup water approximately
  • Carbohydrate 81.4554766984203 g
  • Cholesterol 62.664773506075 mg
  • Fat 20.6008142311755 g
  • Fiber 8.6463325450331 g
  • Protein 13.3094254359542 g
  • Saturated Fat 12.3118391367328 g
  • Serving Size 1 1 Serving (514g)
  • Sodium 1032.53548770988 mg
  • Sugar 72.8091441533872 g
  • Trans Fat 1.61945540217438 g
  • Calories 551 calories
A Busy Mom's Secret Weapon: Speedy Vegetable Goulash

A Busy Mom's Secret Weapon: Speedy Vegetable Goulash

Let's be honest, folks. Between school runs, work deadlines, and the never-ending cycle of laundry and dishes, finding time for a home-cooked meal that's both delicious and nutritious feels like winning the lottery. But what if I told you there's a secret weapon in my arsenal – a recipe that’s quick, easy, and satisfying, even on the busiest of weeknights? It’s my go-to Vegetable Goulash with Herbed Dumplings, a hearty and flavorful dish that requires minimal prep time and practically cooks itself.

This recipe isn't just about saving time; it's about making memories. The aroma of simmering vegetables and fluffy dumplings fills my kitchen, creating a cozy and comforting atmosphere. It's the perfect dish to enjoy with the family, a warm hug in a bowl after a long and tiring day. The best part? My kids actually *love* it. That’s a win in my book! I often prepare some components the night before—chopping vegetables or making the dumpling dough—to streamline the cooking process even further. This advance prep makes for an incredibly swift assembly and cook time, usually within 20 minutes once everything's in the oven. It's become my reliable weeknight champion, consistently delivering a satisfying meal without the stress of hours spent in the kitchen.

The beauty of this dish lies in its versatility. You can easily adjust the vegetables based on what's in season or what your family prefers. Feel free to add other favorites like bell peppers, mushrooms, or peas. I've even been known to sneak in extra spinach or kale for a boost of nutrients (don’t tell the kids!). The herbed dumplings add a delightful touch of lightness and freshness, complementing the richness of the goulash perfectly. They’re easy to whip up and are incredibly satisfying; little pockets of soft dough, infused with the aromatic flavors of fresh parsley. The key is to ensure the dumplings are placed around the edges of the casserole, allowing them to cook evenly without becoming soggy. This small detail elevates the dish from a simple stew to a truly memorable meal.

More than just a recipe, this Vegetable Goulash with Herbed Dumplings represents a commitment to family and the joy of sharing a meal together. It’s a testament to the fact that delicious, home-cooked food doesn't have to be complicated or time-consuming. It's about finding those shortcuts and utilizing the time you have efficiently. So, my friends, embrace the simplicity, embrace the flavor, and embrace the time saved. This recipe is more than just a meal; it’s a moment of connection, a celebration of simple pleasures, and a reminder that even in the midst of chaos, there’s always time for a warm, delicious, and deeply satisfying meal shared with loved ones.

Tips and variations:

  • Make it ahead: Prepare the vegetable mixture a day in advance and store it in the refrigerator. This will save you valuable time on busy weeknights.
  • Customize your vegetables: Feel free to experiment with different vegetables based on your preferences and what's available. Adding other root vegetables like parsnips or sweet potatoes can add depth and complexity to the flavors.
  • Spice it up: A pinch of red pepper flakes can add a delightful kick to the goulash. Or try using a smoked paprika for a more intense, smoky flavor profile.
  • Add protein: For a heartier meal, add cooked chicken, sausage, or ground beef to the goulash.
  • Serve with a side: This goulash pairs perfectly with crusty bread, a simple green salad, or roasted vegetables.

Step-by-step

    • Heat butter in a pan, add onions and garlic, stir over heat until onions are soft. Stir in flour, stir over heat for 1 minute. Remove pan from heat, gradually stir in water, stir over heat until mixture boils and thickens.
    • Combine onion mixture with potatoes, carrot, undrained crushed tomatoes, paste, thyme, bay leaf, and combined stock cube and extra water in a 3-litre capacity ovenproof dish, bake in a moderate oven for 45 minutes. Stir in zucchini and broccoli, bake for a further 15 minutes, or until vegetables are just soft. Remove bay leaf, stir in cream.
    • Place heaped teaspoons of dumpling mixture around the edge of the casserole, bake, uncovered, for about 20 minutes, or until dumplings are cooked through.
    • Sift flour into a bowl, rub in butter, then stir in parsley. Stir in milk and enough water to mix to a soft dough.