Lightened Up Crock Pot Three Bean Turkey Chili

Lightened Up Crock Pot Three Bean Turkey Chili
Lightened Up Crock Pot Three Bean Turkey Chili
Try this Lightened Up Crock Pot Three Bean Turkey Chili recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 4 hours
  • Served Person: 14
contains white meat tree nut free nut free contains gluten contains red meat shellfish free contains dairy slow cooker
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 2 tablespoons oil
  • 1/2 teaspoon cinnamon
  • 2 tablespoons tomato paste
  • 4 cloves garlic minced
  • 1 cup diced onion
  • 1/2 teaspoon pepper
  • 2 pounds ground turkey
  • 1 tablespoon cumin
  • 1 cup of salsa
  • 1 tablespoon flour (i used gluten free)
  • 2 tablespoons chili seasoning
  • 1.4 teaspoon cloves
  • 1 cup canned green chilie's in juice
  • 1 -15.5 oz.can red kidney beans drained, rinsed
  • 1 - 15.5 oz. can black beans drained, rinsed
  • 1 -15.5 oz. pinto beans drained, rinses
  • 1 -14.5 oz. can diced tomatoes
  • optional toppings: chopped cilantro sour cream, shredded cheese, chopped scallions
  • Carbohydrate 1.97412666759299 g
  • Cholesterol 42.1192915 mg
  • Fat 9.66447637660849 g
  • Fiber 0.400246885609209 g
  • Protein 14.4498023218549 g
  • Saturated Fat 1.63048489251923 g
  • Serving Size 1 1 Serving (85g)
  • Sodium 48.7723895477289 mg
  • Sugar 1.57387978198378 g
  • Trans Fat 0.695283704395556 g
  • Calories 154 calories

My Go-To Weeknight Chili: A Crock-Pot Dream Come True

As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, delicious. That's where this Lightened Up Crock Pot Three Bean Turkey Chili steps in. It's become a staple in our household, a comforting and flavorful meal that requires minimal effort on my part. I can throw it together in the morning before work, and come home to a house filled with the aroma of simmering spices and tender turkey. It's a guaranteed crowd-pleaser, even with my picky eaters.

What sets this chili apart from others I've tried is the balance of flavors. The spices are perfectly blended, creating a depth of taste that's both satisfying and not overwhelming. The use of ground turkey lightens things up, making it a healthier option without sacrificing any of the richness. And the three bean blend adds a wonderful texture and hearty feel to the chili, making it a truly complete meal. I often find myself adding a dollop of sour cream or a sprinkle of shredded cheese, but even without the extras, it's incredibly flavorful.

I love the convenience of the crock pot. It allows me to focus on other tasks during the day without having to worry about dinner. The slow cooking process also tenderizes the turkey beautifully, ensuring a melt-in-your-mouth experience. The recipe is easily adaptable; I sometimes swap out the beans based on what I have on hand, or add other vegetables like corn or bell peppers for extra color and nutrients. It's a versatile recipe that's always a hit, whether it’s a weeknight dinner or a casual weekend gathering with friends.

One of the things I appreciate most about this recipe is its versatility. It’s perfect for meal prepping; I often make a large batch on Sunday and enjoy leftovers throughout the week. It’s also easily doubled or tripled for larger gatherings. The leftovers freeze well, too, making it a great option for those busy times when you need a quick and easy meal that's already prepared.

The beauty of this chili lies in its simplicity. It’s a straightforward recipe that even a novice cook can master. There's no need for fancy techniques or hard-to-find ingredients; it's all about letting the flavors meld together slowly in the crock pot. The result is a chili that’s bursting with flavor and texture, a comforting and satisfying meal that’s perfect for any occasion.

I often serve this chili with a side of cornbread or crusty bread for dipping, but honestly, it's so flavorful on its own that it doesn't need much accompaniment. It's a satisfying and complete meal that's perfect for a busy weeknight or a relaxed weekend. Plus, the cleanup is a breeze – just toss the crock pot liner in the dishwasher and you're done!

Beyond the convenience and deliciousness, this chili is also a budget-friendly option. The ingredients are readily available and relatively inexpensive, making it a practical choice for families on a budget. It's a recipe that I've shared with friends and family, and it's always a hit. I've even had requests for the recipe from colleagues who've caught a whiff of it warming up in my office.

This Lightened Up Crock Pot Three Bean Turkey Chili is more than just a recipe; it’s a time-saver, a flavor explosion, and a testament to the power of simple ingredients and slow cooking. It’s a recipe I wholeheartedly recommend to any busy individual or family looking for a healthy, delicious, and convenient meal. So next time you're short on time but craving something hearty and flavorful, give this recipe a try. You won't be disappointed!

Beyond the Recipe: Embrace the Slow Cooker Lifestyle

The crock pot, or slow cooker, has become an indispensable tool in my kitchen. It’s more than just an appliance; it’s a lifestyle. It's about embracing the art of slow cooking, allowing flavors to develop over time, and freeing up precious hours in my day. The possibilities are endless: stews, soups, roasts, pulled pork – the list goes on and on. And the best part? Minimal effort and maximum deliciousness.

The slow cooker allows me to create flavorful meals with minimal hands-on time. I can prep the ingredients in the morning, throw everything into the slow cooker, and then go about my day. When I return home, dinner is ready, waiting to be served. This has been a game-changer for my family, allowing me to spend more quality time with my loved ones, rather than slaving away in the kitchen. The ease and convenience of slow cooking are simply unmatched.

So if you haven’t already embraced the slow cooker lifestyle, I highly encourage you to do so. It’s a game-changer for busy individuals and families alike. And with recipes like this Lightened Up Crock Pot Three Bean Turkey Chili, you'll quickly understand why it's become such a staple in my kitchen.

Step-by-step

    • In a large skillet heat oil, add garlic and onion.
    • Cook garlic until fragrant and onion softened.
    • Add ground turkey and cook until browned.
    • Sprinkle in flour and mix well.
    • Add in the next 10 ingredients and cook 3-5 more minutes to incorporate flavors.
    • Pour into crock pot and add all beans and tomatoes.
    • Cook on low 6-8 hours or high 3-4.
    • Makes 14 cups. Serve with additional toppings.