Chicken Burrito Bowl

Chicken Burrito Bowl
Chicken Burrito Bowl
Try this Chicken Burrito Bowl recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free shellfish free pescatarian
  • 1 clove garlic minced
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • pico de gallo
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1 cup brown rice
  • 1 can corn drained
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 chipotle pepper in adobo sauce minced
  • 1 1/2 lbs ground chicken
  • i can black beans (15oz)
  • 1/2 cup plain non fat greek yogurt
  • 1 tablespoon squeezed lime
  • Carbohydrate 193.9710522345 g
  • Cholesterol 585.1341573 mg
  • Fat 65.773692060614 g
  • Fiber 17.1830163774033 g
  • Protein 143.761781242 g
  • Saturated Fat 17.4952963903332 g
  • Serving Size 1 1 (1435g)
  • Sodium 3235.16993508336 mg
  • Sugar 176.788035857097 g
  • Trans Fat 5.22380165320586 g
  • Calories 1907 calories

My Go-To Chicken Burrito Bowl: A Weeknight Winner

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and all the other demands of family life, the last thing I want to spend my precious evenings doing is slaving over a hot stove. That’s why I've developed a love for quick, easy, and nutritious recipes that the whole family enjoys, and this Chicken Burrito Bowl is a perfect example. It's packed with flavor, customizable to everyone's preferences, and most importantly, it’s ready in under 30 minutes!

The beauty of this recipe lies in its simplicity. It’s a perfect blank canvas for your culinary creativity. Feel free to experiment with different spices, add your favorite veggies, or swap out ingredients based on what you have on hand. One night, I might add some roasted sweet potatoes for extra sweetness and nutrients; another time, I might throw in some chopped bell peppers for a vibrant crunch. The possibilities are endless! The base recipe, however, remains a consistent winner – the perfectly seasoned ground chicken, fluffy brown rice, and a refreshing mix of black beans, corn, and pico de gallo create a symphony of textures and flavors that never fail to satisfy.

I often make a big batch of this on the weekend and portion it out into individual containers for quick and easy lunches or dinners throughout the week. This is a lifesaver for those busy days when you just don't have the time or energy to cook. The prep work is minimal, and the results are always fantastic. My kids love it, my husband loves it, and honestly, even *I* love it – and that's saying something after a long day at the office! It's a testament to how simple and satisfying healthy eating can be.

Beyond the Bowl: This recipe isn't just limited to burrito bowls. Get creative! You can use the seasoned chicken and rice mixture as a filling for quesadillas, tacos, or even stuffed peppers. The versatility is truly one of its greatest strengths. I’ve even been known to sneak a spoonful or two straight from the container – don’t judge!

Tips and Tricks for Success:

  • Spice it up! Don't be afraid to experiment with different spice combinations to find your perfect flavor profile. A dash of cayenne pepper can add a nice kick, while a sprinkle of cumin or chili powder provides warmth and depth.
  • Prep Ahead: Cook the rice and chicken ahead of time to make weeknight assembly even faster. Store them separately in airtight containers in the refrigerator for up to 3 days.
  • Customize it!: Add your favorite veggies! Onions, bell peppers, zucchini, and mushrooms all work well in this recipe.
  • Make it a meal prep marvel: This recipe is ideal for meal prepping. Prepare a large batch on the weekend and portion it out for easy grab-and-go meals during the week.
  • Leftovers are your friend: The leftover chicken and rice can be used in countless other dishes – think chicken salad, tacos, or even a quick chicken and rice casserole.

This Chicken Burrito Bowl recipe is more than just a meal; it's a testament to the power of simple, delicious, and healthy eating, even amidst the chaos of everyday life. It’s a recipe that embodies my personal philosophy of cooking: quick, easy, flavorful, and adaptable to any dietary needs or preferences. So, give it a try, and I promise you won't be disappointed!

Enjoy!

Step-by-step

    • Make sauce, set aside
    • Cook rice
    • Heat olive oil over medium heat, add ground chicken and spices, add salt and pepper to taste
    • Cook chicken until browned 3-5 minutes making sure to crumble chicken and drain excess fat.
    • Divide rice into meal prep containers