Chicken Chili

Chicken Chili
Chicken Chili
Try this chicken chili recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1 1/2 teaspoons dried oregano
  • 1 tablespoon ground cumin
  • 2 large garlic cloves minced
  • 2 teaspoons fine sea salt
  • 2 pounds boneless skinless chicken parts cut into 3 to 4 large chunks (i use a 50/50 mix of breasts and thighs)
  • 1 small yellow onion chopped small
  • heat via 1 to 2 jalapenos or other fresh hot peppe minced, or a ground chili powder of your choice, to taste
  • 1 28- ounce can crushed tomatoes fire-roasted if you can find them or 2 10-ounce cans ro-tel (yield is a little less but not noticeable in final chili)
  • 5 1/3 cups water (can replace all or part with broth)
  • 2 2/3 cups small dried beans (i use half black beans half small red beans)
  • Carbohydrate 12.4089387902355 g
  • Cholesterol 0 mg
  • Fat 1.65878312398777 g
  • Fiber 2.62799712596805 g
  • Protein 2.46436410605866 g
  • Saturated Fat 0.171705115739296 g
  • Serving Size 1 1 recipe (1003g)
  • Sodium 4665.65778614828 mg
  • Sugar 9.78094166426742 g
  • Trans Fat 0.269828983055022 g
  • Calories 66 calories

My Simple Chicken Chili: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can sometimes feel like a Herculean task. Weeknights are a whirlwind of homework, extracurricular activities, and the ever-present need to keep everyone fed and happy. That's why I've become a master of quick, easy, and flavorful recipes, and this chicken chili is definitely a standout. It's hearty, comforting, and satisfying, perfect for a chilly evening after a long day.

This recipe isn't just about convenience; it's about taste. I’ve tweaked it over the years to perfectly balance the savory depth of the cumin and oregano with a subtle kick of heat from the jalapeños (you can always adjust this to your preference!). The chicken, cut into large chunks, remains juicy and flavorful throughout the simmering process. The combination of black and red beans adds a wonderful texture and a boost of protein, making it a complete and satisfying meal. It’s a simple recipe, but the results are anything but ordinary.

What sets this chicken chili apart, besides its amazing taste, is its versatility. It’s a perfect weeknight meal, but it also easily scales up for a crowd. I've served it at potlucks, parties, and family gatherings, and it's always a hit. Leftovers are even better the next day, making it ideal for meal prepping. Simply store it in the fridge and reheat it for a quick and easy lunch or dinner. You can even freeze portions for future meals – talk about time-saving convenience!

I love the fact that this recipe is so adaptable. Feel free to experiment with different types of beans, add other vegetables like corn or bell peppers, or even swap out the chicken for ground beef or turkey. The beauty of chili is its adaptability; it's a blank canvas for your culinary creativity. So go ahead, make it your own! This simple chicken chili isn’t just a recipe; it’s a gateway to effortless, flavorful meals that will nourish your family and leave you with more time to enjoy the precious moments of life.

Beyond the practical benefits, this chili represents something more to me. It's a symbol of comfort and connection. The aroma filling my kitchen as it simmers is a warm embrace after a long day. The act of sharing this meal with my loved ones is a cherished ritual, a time to connect and unwind. And knowing that I've created something delicious and nourishing from simple ingredients gives me a sense of satisfaction and accomplishment.

So, whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates a quick and tasty meal, I highly recommend giving this chicken chili a try. It’s more than just a recipe; it’s a culinary hug in a bowl.

Tips and Variations:

  • For a spicier chili, add more jalapeños or a pinch of cayenne pepper.
  • For a richer flavor, use chicken broth instead of water, or a combination of both.
  • Add other vegetables like corn, bell peppers, or zucchini for extra nutrients and flavor.
  • Top with your favorite chili toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.
  • Make it ahead of time! This chili tastes even better the next day (or even the day after that!).

This chicken chili is a true testament to the idea that simple ingredients can create extraordinary flavors. It’s a recipe that has become a staple in my home, and I hope it will become one in yours as well. Enjoy!

Step-by-step

    • Mince 2 large garlic cloves.
    • Chop 1 small yellow onion small.
    • Mince 1 to 2 jalapenos or other fresh hot pepper, or use ground chili powder to taste.
    • Cut 2 pounds boneless, skinless chicken parts into 3 to 4 large chunks.
    • In a large pot or Dutch oven, combine the minced garlic, chopped onion, and jalapenos (or chili powder).
    • Add the chicken chunks and cook until browned on all sides.
    • Stir in 1 1/2 teaspoons dried oregano, 1 tablespoon ground cumin, and 2 teaspoons fine sea salt.
    • Add 1 28-ounce can of crushed tomatoes (fire-roasted preferred) or 2 10-ounce cans of Rotel.
    • Add 5 1/3 cups of water (or broth).
    • Stir in 2 2/3 cups of small dried beans (such as a mix of black and red beans).
    • Bring the mixture to a boil, then reduce heat and simmer for at least 1 hour, or until the chicken is cooked through and the beans are tender. Stir occasionally.
    • Taste and adjust seasonings as needed.